Codependency Psychologists and Therapists in Balwyn North, VIC

Sheyan Gunapala
Psychologist, MPsych, PsyBA General
1 Endorsed
Balwyn North, VIC 3104
I provide diagnostic assessments to children 6yr+ & Counselling services to individuals aged 15yrs+. I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety (generalised and social), anger, addictive behaviours, excessive gaming and perinatal anxiety and depression. I also have an interest in supporting clients through life transitions, grief and relationship difficulties.
I provide diagnostic assessments to children 6yr+ & Counselling services to individuals aged 15yrs+. I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety (generalised and social), anger, addictive behaviours, excessive gaming and perinatal anxiety and depression. I also have an interest in supporting clients through life transitions, grief and relationship difficulties.
(03) 9071 2428 View (03) 9071 2428
Clarity Health Care
Psychologist, PsyBA - Couns. Psych.
Serves Area
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
At Clarity Health Care Malvern, we believe that high-quality mental health care should be compassionate, collaborative, and tailored to your individual needs. Whether you're seeking support for anxiety, depression, trauma, relationship issues or navigating life’s challenges, our experienced team of clinical psychologists and therapists are here to help. We take the time to truly understand your story, and we work alongside you to find clarity, build resilience, and move forward with purpose.
(03) 9448 8028 View (03) 9448 8028
Andrea Murray
Counsellor, ACA-L4
Serves Area
I am a registered counsellor and supervisor working with adult individuals and couples. My credentials include working with clients struggling with compulsive behaviours, addiction treatment, helping couples heal from betrayal trauma / affair recovery / partner cheating. I see couples for pre-marriage counselling also. My specialisation is in compulsive behaviours including unwanted online sexual behaviour, pornography, and also those who are partnered with someone with these behaviours which is impacting the relationship and you negatively.
I am a registered counsellor and supervisor working with adult individuals and couples. My credentials include working with clients struggling with compulsive behaviours, addiction treatment, helping couples heal from betrayal trauma / affair recovery / partner cheating. I see couples for pre-marriage counselling also. My specialisation is in compulsive behaviours including unwanted online sexual behaviour, pornography, and also those who are partnered with someone with these behaviours which is impacting the relationship and you negatively.
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Vine Psychology
Psychologist, PsyBA General
Serves Area
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
I work with individuals, couples, and teenagers who want to better understand themselves and their relationships. Many come feeling overwhelmed, stuck, or disconnected - sometimes after holding things together for a long time, or when familiar ways of coping no longer work. They’re often looking for clarity, relief, or a different way forward. In our work together, we slow things down, make sense of what’s been happening, and begin to find a path that feels steadier, more meaningful, and more aligned with who you are.
(03) 7500 5927 View (03) 7500 5927

More Therapists Nearby

The Alchemical Therapist
Psychotherapist, MA, ACA-L2
Caulfield, VIC 3162
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
For men who feel stuck, disconnected, or under pressure to “hold it together.” You may be struggling with confidence, emotional struggles: anger, anxiety, stress, intimacy, or relationship breakdowns. Some are navigating separation, fatherhood, or conflicts with a partner. Others want clarity, purpose, and stronger boundaries. You want practical tools, honest conversation, and real change, not just talking, but understanding why you think and feel this way and how to move forward with strength and self-respect.
0428 547 354 View 0428 547 354
Melissa Essence
Verified Verified
Serves Area
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
(08) 7008 7935 View (08) 7008 7935
Richard T
Counsellor, MA, ACA-L2
Serves Area
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic? Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
Do you feel fundamentally broken? Do you find yourself falling back into people pleasing or controlling behaviours, even though you really want to change them? Do you keep finding yourself in relationships with the same sorts of people or in the same type of dynamic? Lasting change can be possible by being gently curious about what parts are bringing us back into our old patterns, and what beliefs or emotions those parts carry. With practice and insight, you can be aware which parts are driving your actions and compassionately make new choices.
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Barbara Zoroddu
Counsellor, MA, ACA-L2
South Melbourne, VIC 3205
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 View (03) 7003 2118
Hania Gorski
Psychologist, MPsych, PsyBA General
Online Only
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
(02) 5661 8004 View (02) 5661 8004
Sean Menere
Counsellor, ACA-L1
1 Endorsed
Moonee Ponds, VIC 3039
If you think things could be better, you're probably right. It's hard to ignore that voice inside us that's looking for the right person to help us take the first steps. For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
If you think things could be better, you're probably right. It's hard to ignore that voice inside us that's looking for the right person to help us take the first steps. For those working through challenges, including but not limited to: depression, anxiety, stress and anger management, relationship difficulties/divorce, major life transitions, trauma, abuse, grief and loss, illness and major injury, it helps to have someone who not only understands your situation, but has both the personal experience with what it takes to get to a place where 'better' is an option, combined with the professional expertise to get you there.
(03) 9034 9085 View (03) 9034 9085
Nicki Nelis
Counsellor, PACFA
2 Endorsed
Carlton, VIC 3053
Nicki is a Gestalt therapist with nearly 20 years of experience helping adults navigate barriers to forming healthy relationships. Her career spans the youth, educational, and mental health sectors, with extensive experience supporting LGBTQI+ individuals and trauma and sexual assault survivor. Nicki’s approach is collaborative, person-centred, and compassionate, aiming to foster awareness, insight, and integration of personal experiences. She is a registered member of PACFA with a background in Psychology and Advanced Clinical Relational Gestalt Therapy.
Nicki is a Gestalt therapist with nearly 20 years of experience helping adults navigate barriers to forming healthy relationships. Her career spans the youth, educational, and mental health sectors, with extensive experience supporting LGBTQI+ individuals and trauma and sexual assault survivor. Nicki’s approach is collaborative, person-centred, and compassionate, aiming to foster awareness, insight, and integration of personal experiences. She is a registered member of PACFA with a background in Psychology and Advanced Clinical Relational Gestalt Therapy.
0480 706 922 View 0480 706 922
Alan Ling
Counsellor, PACFA
Online Only
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
(03) 6155 4987 View (03) 6155 4987
Renee Kharsas
Psychologist, MPsych, PsyBA General
Malvern, VIC 3144
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
(02) 4504 0162 View (02) 4504 0162
Kirra Williams
Psychologist, PsyBA General
Online Only
You're good at holding it together on the outside, but privately running on empty. You say yes when you mean no. You shrink yourself to keep the peace. You're exhausted by how much space other people's feelings take up in your head. You might feel disconnected from who you actually are, stuck in patterns you can't quite name, or like something's off but you can't fully explain it. You're not in crisis. You're just tired of carrying so much. You want to slow down, understand what's been getting in the way, and start making choices that actually feel like yours.
You're good at holding it together on the outside, but privately running on empty. You say yes when you mean no. You shrink yourself to keep the peace. You're exhausted by how much space other people's feelings take up in your head. You might feel disconnected from who you actually are, stuck in patterns you can't quite name, or like something's off but you can't fully explain it. You're not in crisis. You're just tired of carrying so much. You want to slow down, understand what's been getting in the way, and start making choices that actually feel like yours.
(07) 2100 4552 View (07) 2100 4552
Lisa Winther
Psychologist, MPsych, PsyBA - Couns. Psych.
Fitzroy, VIC 3065
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
(03) 7003 2135 View (03) 7003 2135
Charlotte Bull
Psychologist, MA, PsyBA - Clin. Psych
Ivanhoe, VIC 3079
My name is Charlotte, and I'm a Clinical Psychologist, Certified Schema Therapist and EMDR practitioner working in Ivanhoe, Melbourne and online. ​I enjoy helping people from all walks of life develop a better understanding of themselves and learn how to shift long-standing patterns. I work with people who have had major changes or disruptions in their life, difficulties with low mood or anxiety, complex relationships or family dynamics, and parenting challenges. I work from a neurodiversity-affirming perspective and particularly enjoy supporting people with ADHD, as well as parents navigating ADHD within their families. ​
My name is Charlotte, and I'm a Clinical Psychologist, Certified Schema Therapist and EMDR practitioner working in Ivanhoe, Melbourne and online. ​I enjoy helping people from all walks of life develop a better understanding of themselves and learn how to shift long-standing patterns. I work with people who have had major changes or disruptions in their life, difficulties with low mood or anxiety, complex relationships or family dynamics, and parenting challenges. I work from a neurodiversity-affirming perspective and particularly enjoy supporting people with ADHD, as well as parents navigating ADHD within their families. ​
0431 221 051 View 0431 221 051
Thomas Kelly
Counsellor, PACFA
1 Endorsed
Collingwood, VIC 3066
You might be feeling stuck, self-critical, overwhelmed, or unsure how to move forward. Maybe you are carrying anxiety, low mood, grief, relationship stress, identity questions, life transitions, or patterns that seem to keep repeating. My practice is a space where we can slow things down, make sense of what is happening beneath the surface, and explore your experience with honesty, compassion, and direction.
You might be feeling stuck, self-critical, overwhelmed, or unsure how to move forward. Maybe you are carrying anxiety, low mood, grief, relationship stress, identity questions, life transitions, or patterns that seem to keep repeating. My practice is a space where we can slow things down, make sense of what is happening beneath the surface, and explore your experience with honesty, compassion, and direction.
0494 394 880 View 0494 394 880
Laura Beddoe
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Ivanhoe East, VIC 3079
Feeling lost or unsure about your next step? I'm a clinical psychologist (minus the clinical jargon) who offers down-to-earth, compassionate support. Together, we can make sense of what's holding you back, find clarity, and work toward where you want to be.
Feeling lost or unsure about your next step? I'm a clinical psychologist (minus the clinical jargon) who offers down-to-earth, compassionate support. Together, we can make sense of what's holding you back, find clarity, and work toward where you want to be.
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Rebekah J Booth
Counsellor, ACA-L2
Online Only
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
(08) 7562 7640 View (08) 7562 7640
Angus Ferguson
Psychotherapist, PACFA
Kew, VIC 3101
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
I am a registered gestalt psychotherapist working in private practice in Kew, Melbourne. My practice is trauma-informed, anti-oppressive and LGBTIQ+ friendly. My approach is relational and is firmly based in psychotherapeutic theory. I specialise in working with trauma, PTSD, anxiety, depression, queer, gender diverse, transgender related issues, anger concerns, relationship concerns, addictions (including gambling, alcohol, other drugs).
(03) 9111 5357 View (03) 9111 5357
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.