Psychologists and Therapists for Teens in Balnarring, VIC
Moving to Balnarring on the beautiful Mornington Peninsula on July 1st. Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Balnarring (New Location)…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
Moving to Balnarring on the beautiful Mornington Peninsula on July 1st. Helping women move from overwhelm and shutdown to calm, clarity, and confidence. Feeling overwhelmed, shut down, or like you’ve lost yourself? At Jubilee Counselling in Balnarring (New Location)…I support women experiencing anxiety, emotional neglect, and trauma responses to feel safe, understood, and gently reconnect with who they are. You may find yourself overthinking, going into “freeze,” or struggling to express your feelings. In a calm, supportive space, we work at your pace to build confidence, emotional clarity, and a stronger sense of self.
Sarah provides psychology for children, adolescents, young adults, adults and families.
With over 20 years experience in mental health settings, Sarah helps to expand your understanding of yourself and wellbeing within your family/ community networks.
Sarah provides psychology for children, adolescents, young adults, adults and families.
With over 20 years experience in mental health settings, Sarah helps to expand your understanding of yourself and wellbeing within your family/ community networks.
I have 7 years experience supporting adults, teens and couples.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
I have 7 years experience supporting adults, teens and couples.
I wholeheartedly believe in therapeutic healing through safety, compassion & acceptance in the present moment. If we are in distress, feeling lost, alone, sad, anxious or angry it can be hard to know whom to talk with or, what to talk about. Sometimes we don't want to talk at all to start with and, would prefer to do a creative/movement exercise to express ourselves. Maybe we know exactly what we want to talk about and explore, maybe learning new skills to integrate into daily life. I can be there to support you, whatever stage you are at.
There is nothing more important than your mental health. No matter what may have happened in your past, or what may be causing your current distress, it does not have to be your story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or if you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and feel more in control of your life.
There is nothing more important than your mental health. No matter what may have happened in your past, or what may be causing your current distress, it does not have to be your story. If you are feeling stuck in your past, or find yourself repeating destructive patterns of behaviour, or if you have tried therapy in the past and it hasn't helped, there are powerful therapies and strategies that can relieve your current distress and support your longer term coping. It is my aim that you leave each session feeling lighter, better able to manage your emotions, feel more positive more often, and feel more in control of your life.
I support a wide range of concerns and ages from teens to the elderly, whether that's anxiety, academic or athletic pressure, emotional overwhelm, burnout, grief and loss, chronic illness, feeling stuck or disconnected.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
I support a wide range of concerns and ages from teens to the elderly, whether that's anxiety, academic or athletic pressure, emotional overwhelm, burnout, grief and loss, chronic illness, feeling stuck or disconnected.
If you’re feeling anxious, overwhelmed, or stuck, you don’t have to go through it alone. I help people facing life transitions, chronic pain, low self-esteem, and emotional stress to regain balance, clarity, and confidence. Together, we’ll work to understand and manage emotions, build healthier coping strategies, and create meaningful, lasting change so you can feel more connected, resilient, and in control of your life.
More Therapists Nearby
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
I believe that loving yourself is the foundation for healthy, fulfilling relationships with others. Life can be challenging, and it’s easy to lose your sense of direction, confidence, or self-worth along the way. With over 18 years of experience, I support clients with warmth, empathy, and unconditional understanding, creating a safe space to explore challenges, heal, and grow.
Together, we work to help you reconnect with your true self, build self-compassion, and gain the clarity and tools you need to navigate life’s difficulties, and to attain your goals, be they emotional balance, stronger relationships or personal growth.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings. My approach is collaborative and client-centered, focusing on your individual needs and goals.
I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings. My approach is collaborative and client-centered, focusing on your individual needs and goals.
Hi! My name is Ray and I support clients that feel overwhelmed, stuck and disconnected from themselves who need a space to slow down, make sense of their emotions, and find steadier ground.
Many people seek counselling when they’re navigating the effects of trauma, chronic stress, or complex relationships. I offer support that feels calm, respectful, and genuinely collaborative.
With a trauma‑informed, humanistic, and strengths‑based approach I aim to help clients understand what’s happening inside them, develop practical coping strategies and reconnect with their values and direction.
Hi! My name is Ray and I support clients that feel overwhelmed, stuck and disconnected from themselves who need a space to slow down, make sense of their emotions, and find steadier ground.
Many people seek counselling when they’re navigating the effects of trauma, chronic stress, or complex relationships. I offer support that feels calm, respectful, and genuinely collaborative.
With a trauma‑informed, humanistic, and strengths‑based approach I aim to help clients understand what’s happening inside them, develop practical coping strategies and reconnect with their values and direction.
Amy Redman Psychology - EMDR/ Trauma Psychologist
Psychologist, MPsych, PsyBA - Couns. Psych.
Serves Area
I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults.
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs.
I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults.
I utilises a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Motivational Interviewing and Eye Movement Desensitisation and Reprocessing (EMDR). Any approach used is in consultation with the client based on their needs.
What does your perfect day look like?
Waking from a good sleep, with energy and with less worry? Enjoying being with friends?
I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals.
I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss.
Family therapy: I help individuals, couples, and families navigate complex relationship dynamics.
I am AASW qualified and experienced in providing clinical supervision.
What does your perfect day look like?
Waking from a good sleep, with energy and with less worry? Enjoying being with friends?
I offer over 20 years clinical experience delivering a range of therapeutic, evidence-based interventions helping people to achieve their goals.
I use a holistic approach to resolve complex, severe, and persistent mental health concerns, including anxiety, depression, phobias, trauma, neurodivergence, chronic pain, and grief and loss.
Family therapy: I help individuals, couples, and families navigate complex relationship dynamics.
I am AASW qualified and experienced in providing clinical supervision.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I also offer comprehensive ADHD assessments for adolescents and adults.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
I also offer comprehensive ADHD assessments for adolescents and adults.
Hello and welcome. I'm Dania, a fully registered General Psychologist and founder of Solace Mind Psychology. I hold a BSc (Hons) in Psychology from Aston University (UK), a Master of Counselling from Monash University, and I'm currently completing a Master of Clinical Psychology at Federation University to obtain endorsement as a Clinical Psychologist. I work with clients aged 5 to 89, offer Australia-wide telehealth, ADHD assessments, and compassionate, evidence-based care in a warm, culturally inclusive environment.
At the heart of my work is a belief in the strength of every persons capacity to heal and connect with their inner wisdom. My approach is warm collaborative and centred on creating a safe, compassionate space where you feel heard, respected and supported.
At the heart of my work is a belief in the strength of every persons capacity to heal and connect with their inner wisdom. My approach is warm collaborative and centred on creating a safe, compassionate space where you feel heard, respected and supported.
I have extensive professional experience having worked in parent support, family and youth counselling, play therapy, school wellbeing, and with LGBTQIA+ communities.
Soft Ground is my counselling practice, offering counselling and support to young people, caregivers and families. Services provided via either home visits or Telehealth and include the following:
- Parent Counselling and Support
- Youth Counselling (11+)
- Whole of family support (including individual and group sessions)
- NDIS funding welcome
I have extensive professional experience having worked in parent support, family and youth counselling, play therapy, school wellbeing, and with LGBTQIA+ communities.
Soft Ground is my counselling practice, offering counselling and support to young people, caregivers and families. Services provided via either home visits or Telehealth and include the following:
- Parent Counselling and Support
- Youth Counselling (11+)
- Whole of family support (including individual and group sessions)
- NDIS funding welcome
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
Litsa can provide counselling to individuals and couples. She sees clients in-person in Melbourne or by telehealth. She can support people dealing with conflict in relationships, anxiety, depression, stress, burnout, grief or mental health challenges caused by chronic illness (including carer support). Litsa has worked with people of all ages and from different backgrounds.
Litsa can also provide counselling in the Greek language.
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
A professional clinical counsellor/psychotherapist with 15 years experience who will provide you with a caring and safe space to talk about what is troubling you. Counselling can help you to navigate through current or past issues; it may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I work with people who are feeling overwhelmed and stressed; are being held back by anxiety or depression; are concerned about their drug and/or alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complex and multifaceted. I work with people to manage their issues while learning new coping skills, building their self-esteem and capacity using their strengths in order to achieve their goals.
I am an engaging and non-judgemental counsellor with experience in helping clients build skills to cope with anxiety, depression, addiction, and more. I am particularly interested in working with people navigating non-traditional relationships (polyamory, open relationships, kink/fetish, etc.), as well as relationship and intimacy issues. I am experienced with non-monogamy and I am in my final year of studying a degree in psychosexual therapy to become a certified sex therapist. I have helped clients through teaching skills to handle their problems or by giving them space to vent.
I am an engaging and non-judgemental counsellor with experience in helping clients build skills to cope with anxiety, depression, addiction, and more. I am particularly interested in working with people navigating non-traditional relationships (polyamory, open relationships, kink/fetish, etc.), as well as relationship and intimacy issues. I am experienced with non-monogamy and I am in my final year of studying a degree in psychosexual therapy to become a certified sex therapist. I have helped clients through teaching skills to handle their problems or by giving them space to vent.
I have over 20 years' experience working with families in various settings, leading multidisciplinary teams across child youth mental health services, early intervention, health, education, and child protection.
I am an Accredited Social Worker and Clinical Family Therapist
specialising in working with high conflict family relationships. My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
My work is grounded in attachment, polyvagal and Bowen theory with a strong
trauma informed approach. I aim to support clients to develop an understanding of
transgenerational patterns learnt in our family of origin and how they
show up in the present and continue to cause us distress and to be stuck.
I have over 20 years' experience working with families in various settings, leading multidisciplinary teams across child youth mental health services, early intervention, health, education, and child protection.
I am an Accredited Social Worker and Clinical Family Therapist
specialising in working with high conflict family relationships. My expertise is working
with the spectrum of family diversity with multiple generations together in the room
with a focus on perinatal mental health, couples and families.
My work is grounded in attachment, polyvagal and Bowen theory with a strong
trauma informed approach. I aim to support clients to develop an understanding of
transgenerational patterns learnt in our family of origin and how they
show up in the present and continue to cause us distress and to be stuck.
Nearby Teens Therapists Searches for Balnarring
- Cowes
- Dromana
- Frankston South
- Hastings
- Mornington
- Mount Eliza
- Mount Martha
- Red Hill
- Rosebud
- Rye
- Safety Beach
- Somerville
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.