Trauma and PTSD Counselling in Ballarat Central, VIC

Photo of Fiona Joy Hocking - Creative Butterfly Expressive Arts Therapy
Creative Butterfly Expressive Arts Therapy
Verified Verified
Ballarat Central, VIC 3350
I use trauma-informed practices in a safe, nurturing and non-judgemental space either in person or online work to with individuals or groups.
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
I use trauma-informed practices in a safe, nurturing and non-judgemental space either in person or online work to with individuals or groups.
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
(03) 4321 2731 View (03) 4321 2731
Photo of Gerald Mutubuki - Pot of Gold Therapy
Pot of Gold Therapy
Credentialed Mental Health Nurse
Verified Verified
Ballarat Central, VIC 3350
Many of our clients face challenges like anxiety, depression, trauma, and difficulties with ADHD or eating disorders.
What makes us unique is our holistic, tailored approach to therapy. Our team specialises in complex mental health issues, offering evidence-based treatments like EMDR, psychosocial interventions and medication management. With flexible options such as Telehealth and home visits, we make therapy accessible and convenient for your needs.
Many of our clients face challenges like anxiety, depression, trauma, and difficulties with ADHD or eating disorders.
What makes us unique is our holistic, tailored approach to therapy. Our team specialises in complex mental health issues, offering evidence-based treatments like EMDR, psychosocial interventions and medication management. With flexible options such as Telehealth and home visits, we make therapy accessible and convenient for your needs.
(03) 4320 5489 View (03) 4320 5489
Photo of Deirdre Rolfe - CounsellorOnCall, ACA-L4, Psychotherapist
CounsellorOnCall
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Serves Area
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .
I provide Counselling, Psychotherapy, Psychodrama, NLP, CBT, ACT, DBT, Modern Buddhism, Metaphors, Symbolism and Rituals to promote focused, strategic change. As a Trauma informed therapist with a lived experience of CPTSD I understand the layers, the complexities and that trauma is subjective both in how it is experienced and how it is healed.
I offer a solution focused, empowered, approach for the treatment of childhood trauma, Cluster B abuse recovery (Narcissistic, Psychopathy), relationship breakups, unresolved grief, addictions or any challenges that leave you feeling triggered, lost or stuck .
I provide Counselling, Psychotherapy, Psychodrama, NLP, CBT, ACT, DBT, Modern Buddhism, Metaphors, Symbolism and Rituals to promote focused, strategic change. As a Trauma informed therapist with a lived experience of CPTSD I understand the layers, the complexities and that trauma is subjective both in how it is experienced and how it is healed.
(03) 4422 4813 View (03) 4422 4813
Photo of Helen Fraser, MAPS, Psychologist
Helen Fraser
Psychologist, MAPS
Verified Verified
Online Only
As a psychotherapist with over 25 years of experience, I focus on helping individuals and couples navigate the challenging terrain of relational trauma, abuse recovery, and relationship transformation.
Recovery from relational trauma involves immediate stabilisation and deeper healing work. In our sessions, we address safety concerns while exploring the deeper impact of traumatic experiences. Through dream work, we access the wisdom of your unconscious mind. EMDR therapy helps process traumatic memories, while psychoanalytic work builds understanding.
As a psychotherapist with over 25 years of experience, I focus on helping individuals and couples navigate the challenging terrain of relational trauma, abuse recovery, and relationship transformation.
Recovery from relational trauma involves immediate stabilisation and deeper healing work. In our sessions, we address safety concerns while exploring the deeper impact of traumatic experiences. Through dream work, we access the wisdom of your unconscious mind. EMDR therapy helps process traumatic memories, while psychoanalytic work builds understanding.
(03) 8595 5347 View (03) 8595 5347
Photo of Tamera Broughton - Centre Self Collective - EMDR Intensives , AMHSW, Clinical Social Work/Therapist
Centre Self Collective - EMDR Intensives
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma.
That’s why I offer EMDR Intensives—focused and condensed therapy sessions over a few days, set in peaceful Daylesford. These research-based intensives are designed for deep emotional healing and recovery, making them ideal for those seeking accelerated change. EMDR intensives can help you overcome trauma, anxiety and other challenges.
If you’re here, you may be dealing with anxiety, relationship issues, self-esteem challenges, mood difficulties, or trauma.
That’s why I offer EMDR Intensives—focused and condensed therapy sessions over a few days, set in peaceful Daylesford. These research-based intensives are designed for deep emotional healing and recovery, making them ideal for those seeking accelerated change. EMDR intensives can help you overcome trauma, anxiety and other challenges.
(03) 4420 3660 View (03) 4420 3660
Photo of Tony O'Loughlin, PACFA, Psychotherapist
Tony O'Loughlin
Psychotherapist, PACFA
Verified Verified
Serves Area
Whether you're facing particular challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool.
You can expect a person-centred approach that values your unique life experiences and perspective. As an integrative psychotherapist and counsellor, I emphasise the importance of the therapist and client relationship, building trust and safety to best support you. I draw on various approaches, including somatic therapy, parts work (IFS) and art therapies.
Whether you're facing particular challenges like anxiety, childhood trauma, low mood, grief or loss, want more enriching relationships, or seeking deeper self-understanding, self-awareness and self-acceptance, psychotherapy can be a supportive and powerful tool.
You can expect a person-centred approach that values your unique life experiences and perspective. As an integrative psychotherapist and counsellor, I emphasise the importance of the therapist and client relationship, building trust and safety to best support you. I draw on various approaches, including somatic therapy, parts work (IFS) and art therapies.
(02) 5849 6468 View (02) 5849 6468
Photo of Michelle Downs, AMHSW, Clinical Social Work/Therapist
Michelle Downs
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues.
With over 16 years’ experience, working in both the UK and Australia. I am trained and practiced in EMDR, Resource Therapy FLASH 2.0, TF-CBT, ACT and other evidenced trauma therapies. Specialising in adults living with childhood trauma, sexual trauma, relational trauma and one off traumatic events. People leave my service with significant symptom reduction.
I am specialised in trauma and work with people impacted by Complex PTSD; Acute Trauma; attachment trauma; historical and recent sexual assault and family violence and relationship issues.
With over 16 years’ experience, working in both the UK and Australia. I am trained and practiced in EMDR, Resource Therapy FLASH 2.0, TF-CBT, ACT and other evidenced trauma therapies. Specialising in adults living with childhood trauma, sexual trauma, relational trauma and one off traumatic events. People leave my service with significant symptom reduction.
(03) 5905 7112 View (03) 5905 7112
Photo of Jemma Mathers - Bloom Well-being, AASW, Clinical Social Work/Therapist
Bloom Well-being
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Serves Area
Are you struggling to connect with yourself or others? Maybe you’re feeling disconnected from your emotions or body, or carrying the weight of past trauma? At Bloom Well-being, we specialise in helping those who’ve faced difficult childhoods, abusive relationships, or life-altering experiences.
At Bloom Well-being, we offer compassionate, client-led therapy tailored to your needs. With expertise in attachment-informed practices, we specialise in medium to long-term therapy. Our experienced therapists provide EMDR, Parts Therapy, Havening, and Animal Assisted Play Therapy, creating a safe space for healing and growth. Your journey, at your pace.
Are you struggling to connect with yourself or others? Maybe you’re feeling disconnected from your emotions or body, or carrying the weight of past trauma? At Bloom Well-being, we specialise in helping those who’ve faced difficult childhoods, abusive relationships, or life-altering experiences.
At Bloom Well-being, we offer compassionate, client-led therapy tailored to your needs. With expertise in attachment-informed practices, we specialise in medium to long-term therapy. Our experienced therapists provide EMDR, Parts Therapy, Havening, and Animal Assisted Play Therapy, creating a safe space for healing and growth. Your journey, at your pace.
(03) 5316 7205 View (03) 5316 7205
Photo of Brianna King - Light the Way Counselling, ACA-L1, Counsellor
Light the Way Counselling
Counsellor, ACA-L1
Verified Verified
Online Only
I offer therapy Australia-wide that provides a safe space for you to uncover the root-cause of issues ( trauma, anxiety, depression, relationship issues, addiction, grief & other recurring patterns, cycles & challenges), so that you can finally heal from the past & therefore transform your future.
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
I offer therapy Australia-wide that provides a safe space for you to uncover the root-cause of issues ( trauma, anxiety, depression, relationship issues, addiction, grief & other recurring patterns, cycles & challenges), so that you can finally heal from the past & therefore transform your future.
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
(08) 9932 0333 View (08) 9932 0333
Photo of Natasha Kiemel-Incorvaia, PsyBA General, Psychologist
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Online Only
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.
I help women navigate challenges by combining empathy and curiosity to uncover patterns and foster self-awareness. I'm passionate about EMDR and Comprehensive Behavioural Intervention for Tics. Using evidence-based approaches like sensormotor psychotherapy and ACT I create actionable steps for growth, integrating psychoeducation and other holistic strategies
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.
I help women navigate challenges by combining empathy and curiosity to uncover patterns and foster self-awareness. I'm passionate about EMDR and Comprehensive Behavioural Intervention for Tics. Using evidence-based approaches like sensormotor psychotherapy and ACT I create actionable steps for growth, integrating psychoeducation and other holistic strategies
(02) 9100 0843 View (02) 9100 0843
Photo of Patti Dainton, Counsellor
Patti Dainton
Counsellor
Verified Verified
1 Endorsed
Serves Area
I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy.
I bring to my clients a well developed understanding of the impacts of trauma and a strong belief in the capacity of people to experience positive change with knowledge and support which focuses on their personal strengths.
I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy.
I bring to my clients a well developed understanding of the impacts of trauma and a strong belief in the capacity of people to experience positive change with knowledge and support which focuses on their personal strengths.
(03) 4328 0288 View (03) 4328 0288
Photo of Stacey O'Neil, AASW, Clinical Social Work/Therapist
Stacey O'Neil
Clinical Social Work/Therapist, AASW
Verified Verified
Serves Area
I have spent many years providing trauma informed counselling to a diverse range of clients.
Hi, I'm Stacey and I am passionate about supporting people to work through challenges, whether these are current or historical. You may be experiencing difficulties and want to manage these in a different way, or maybe you would like to try and understand yourself better in order to make change. You may just want someone to see and hear you - I believe in creating a safe space for people. Therapy can provide the opportunity for exploration and change. I particularly enjoy working with women who are experiencing life transitions, peri/menopause and/or questioning their neurotype.
I have spent many years providing trauma informed counselling to a diverse range of clients.
Hi, I'm Stacey and I am passionate about supporting people to work through challenges, whether these are current or historical. You may be experiencing difficulties and want to manage these in a different way, or maybe you would like to try and understand yourself better in order to make change. You may just want someone to see and hear you - I believe in creating a safe space for people. Therapy can provide the opportunity for exploration and change. I particularly enjoy working with women who are experiencing life transitions, peri/menopause and/or questioning their neurotype.
(03) 4328 3466 View (03) 4328 3466
Photo of Rebecca Biggs - RB Psychology , PsyBA General, Psychologist
RB Psychology
Psychologist, PsyBA General
Verified Verified
Online Only
I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
I provide a warm and inclusive approach and work with people to support them to achieve wellbeing. I am trained in a number of therapeutic approaches so can tailor the sessions to suit you and your needs. I take a strengths-based, client-centered and trauma-informed approach to my work.
I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
I provide a warm and inclusive approach and work with people to support them to achieve wellbeing. I am trained in a number of therapeutic approaches so can tailor the sessions to suit you and your needs. I take a strengths-based, client-centered and trauma-informed approach to my work.
(02) 3820 5950 View (02) 3820 5950
Photo of Grant N Finlay - Collaborative Connections Counselling , ACA-L2, Counsellor
Collaborative Connections Counselling
Counsellor, ACA-L2
Verified Verified
Serves Area
I have supported people recover from a number of challenges, including those related to trauma, anxiety, depression, bereavement, interpersonal issues, low self-esteem and existential issues.
Since working in community health settings, I have garnered a true interest in the use of eye movements to help people heal from trauma. My approach is trauma informed and efficacious. I have seen first-hand the transformative nature of such approaches. I use other interventions as well to accommodate specific needs of those I work with.
I have supported people recover from a number of challenges, including those related to trauma, anxiety, depression, bereavement, interpersonal issues, low self-esteem and existential issues.
Since working in community health settings, I have garnered a true interest in the use of eye movements to help people heal from trauma. My approach is trauma informed and efficacious. I have seen first-hand the transformative nature of such approaches. I use other interventions as well to accommodate specific needs of those I work with.
(03) 4422 4532 View (03) 4422 4532
Photo of Siobhan McKenna, MPsych, PsyBA Endorsed, Psychologist
Siobhan McKenna
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Serves Area
Siobhan is a caring and compassionate psychologist/EMDR therapist who works with adults experiencing Trauma, PTSD, Bereavement, Grief and Loss.
Providing a supportive and reflective space to help you through times of distress and confusion, I work collaboratively with you, helping you explore your strengths, and empowering you to create meaningful change.
Siobhan is a caring and compassionate psychologist/EMDR therapist who works with adults experiencing Trauma, PTSD, Bereavement, Grief and Loss.
Providing a supportive and reflective space to help you through times of distress and confusion, I work collaboratively with you, helping you explore your strengths, and empowering you to create meaningful change.
(03) 7003 2761 View (03) 7003 2761
Photo of Marvel Adeyemi - Marvel Adeyemi - AMHSW & Counsellor
Marvel Adeyemi - AMHSW & Counsellor
Verified Verified
1 Endorsed
Ballarat Central, VIC 3350
I provide compassionate care for individuals and families navigating the effects of childhood trauma.
As a counsellor, I provide personalized and compassionate Christian counselling, including tailored marriage support. If your marriage is facing challenges like trust issues, communication breakdowns, or intimacy struggles, I’m here to help. Through marriage counselling, couples can reconnect, resolve conflicts, and build a healthier, happier partnership.
I provide compassionate care for individuals and families navigating the effects of childhood trauma.
As a counsellor, I provide personalized and compassionate Christian counselling, including tailored marriage support. If your marriage is facing challenges like trust issues, communication breakdowns, or intimacy struggles, I’m here to help. Through marriage counselling, couples can reconnect, resolve conflicts, and build a healthier, happier partnership.
(03) 9034 5974 View (03) 9034 5974
Photo of Clare Barrett, MA, PACFA, Psychotherapist
Clare Barrett
Psychotherapist, MA, PACFA
Verified Verified
Serves Area
Throw in a conflict that's been brewing; a work situation, relationship issues, a trauma, & life can feel overwhelming.
I hold safe space with no judgements. Parenting, career, relationship or your search for more personal meaning - it can all get hard. You will be companioned through mindfulness based psychotherapy & expressive therapies that support in unpacking the hidden gems to who you are and how you would prefer things to be. Hypnotherapy is also available.
Throw in a conflict that's been brewing; a work situation, relationship issues, a trauma, & life can feel overwhelming.
I hold safe space with no judgements. Parenting, career, relationship or your search for more personal meaning - it can all get hard. You will be companioned through mindfulness based psychotherapy & expressive therapies that support in unpacking the hidden gems to who you are and how you would prefer things to be. Hypnotherapy is also available.
(03) 4422 2033 View (03) 4422 2033
Photo of Rachael Jolly, MSc, AMHSW, Clinical Social Work/Therapist
Rachael Jolly
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Serves Area
I'm a passionate trauma and couples therapist.
When we make sense of our story, process and integrate those experiences through trauma therapy - we are less reactive in life and more trusting of ourselves and others. I offer EMDR intensives, and immersive couples programs. With this immersive therapy we both commit to making changes for you, and your relationships with others.
I'm a passionate trauma and couples therapist.
When we make sense of our story, process and integrate those experiences through trauma therapy - we are less reactive in life and more trusting of ourselves and others. I offer EMDR intensives, and immersive couples programs. With this immersive therapy we both commit to making changes for you, and your relationships with others.
(03) 4240 5757 View (03) 4240 5757
Photo of Helen Richardson - Blue Balloon
Helen Richardson - Blue Balloon
Verified Verified
Ballarat Central, VIC 3350
I develop a safe, secure and non-judgemental relationship which allows the child to freely explore and process any issues they may be experiencing including trauma, anxiety and grief.
As a registered play therapist, I am passionate about enabling children to reach their full potential and assisting them to develop resilience, self-esteem and a sense of self via the power of play. I have been involved with helping individuals and families all my working life within roles both in Australia and England, including positions in schools, not for profit agencies and private practice. Play is the natural language of children and through play children express and explore their emotions and behaviours. Please explore my website www.blueballoon.com.au
I develop a safe, secure and non-judgemental relationship which allows the child to freely explore and process any issues they may be experiencing including trauma, anxiety and grief.
As a registered play therapist, I am passionate about enabling children to reach their full potential and assisting them to develop resilience, self-esteem and a sense of self via the power of play. I have been involved with helping individuals and families all my working life within roles both in Australia and England, including positions in schools, not for profit agencies and private practice. Play is the natural language of children and through play children express and explore their emotions and behaviours. Please explore my website www.blueballoon.com.au
(03) 7302 8538 View (03) 7302 8538
Photo of Maria Marshall - Modern Medicine , MA, PsyBA - Clin. Psych, Psychologist
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Ballarat Central, VIC 3350
A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control.
Here are some insights into the approaches I incorporate: Deep Brain Reorienting (DBR) (heal shock at its core) Eye Movement Desensitisation & Reprocessing (EMDR) (release traumatic memories) Somatic Therapies (it’s all in the body!) Schema Therapy (understanding core needs) Acceptance candy commitment therapy (learn to love those emotions) Positive Behavio
A trauma-informed approach, which I am dedicated to, means recognizing the widespread impact of trauma and creating a safe space where you feel empowered and in control.
Here are some insights into the approaches I incorporate: Deep Brain Reorienting (DBR) (heal shock at its core) Eye Movement Desensitisation & Reprocessing (EMDR) (release traumatic memories) Somatic Therapies (it’s all in the body!) Schema Therapy (understanding core needs) Acceptance candy commitment therapy (learn to love those emotions) Positive Behavio
(03) 4328 2483 View (03) 4328 2483
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Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.