Stress Counselling in Ballarat Central, VIC

See all counsellors in Ballarat Central
Photo of Simon Lush, Psychologist in Ballarat Central, VIC
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress , anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Sydney Johnstone, Psychologist in Ballarat Central, VIC
Sydney Johnstone
Psychologist, MPsych, MAPS
Verified
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Barbara Grace, Psychotherapist in Ballarat Central, VIC
Barbara Grace
Psychotherapist, MA
Verified
A relationship under stress can feel as if your whole life is out of balance.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Belinda Louise Quantock, Counsellor in Ballarat Central, VIC
Belinda Louise Quantock
Counsellor, ACA-L1
Verified
If you suffer from chronic pain, body image issues, stress , anxiety or depression, please reach out.
Each and every person is unique, so it’s important to me that I offer a personalised approach to therapy that is considerate of your individual needs. I enter into every session with the utmost care and respect, free of judgment or prejudice. My office is a place of safety, security and understanding.
(03) 4518 1123 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Woven Holistic Counselling, Counsellor in Ballarat Central, VIC
Woven Holistic Counselling
Counsellor
Verified
Woven Holistic Counselling provides a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of mental health difficulties by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 
View
Ballarat Central, VIC 3350
Offers online therapy
Photo of Skye Petrie, Psychologist in Ballarat Central, VIC
Skye Petrie
Psychologist, MPsych, PsyBA Prov
Verified
Hi! I have over 20 years of experience working with children and families who have experienced trauma and harm. I believe the therapeutic relationship is a key element of support and offer a calm and safe space for individuals to explore and make sense of their experiences and feelings. I am passionate in supporting individuals to identify and achieve their goals through relationship and evidence-based interventions including Eye Movement Desensitisation and Reprocessing Therapy and Cognitive Behaviour Therapy. I also have a strong interest and passion in infant and parent mental health, with qualifications in infant mental health.
(03) 4328 5405 
View
Ballarat Central, VIC 3350
Offers online therapy
Photo of Boundless Minds Therapy, Psychologist in Ballarat Central, VIC
Boundless Minds Therapy
Psychologist, PsyBA General
Verified
Hi, my name is Jordan and I am a registered Psychologist. I focus primarily on supporting males aged 16 and above to overcome barriers in their lives. I have a passion for enhancing the development of individuals and empowering people to overcome personal challenges and improving their quality of life.
(03) 4327 9375 
View
Ballarat Central, VIC 3350
Offers online therapy
Photo of Modern Medicine , Psychologist in Ballarat Central, VIC
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified
Maria has worked supporting individuals with behaviours of concern in the government and not for profit sector for over five years and her experience working with vulnerable children, adults and families spans over fifteen years. Maria’s main aim for treatment is to work with her client in a connected and collaborative manner while providing a space for individuals to feel understood and valued. Maria draws on a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Positive Behaviour Support.
(03) 5331 3060 
View
Ballarat Central, VIC 3350
Photo of Anastasia Jones, Psychologist in Ballarat Central, VIC
Anastasia Jones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Anastasia is a Clinical Psychologist in Ballarat who specialises in empowering adults to reach their therapeutic goals. Anastasia is experienced with working with clients with depressive disorders, anxiety disorders, trauma, long-standing and complex mental health issues, emotional dysregulation difficulties and life adjustment difficulties. Anastasia prioritises a welcoming, non-judgmental and safe therapeutic environment. Anastasia believes it is essential to take the time to get to know each of her clients and collaboratively tailors treatment to suit the specific needs of each individual.
(03) 4321 2662 
View
Ballarat Central, VIC 3350
Offers online therapy
Photo of Portia Kambasha in Ballarat Central, VIC
Portia Kambasha
MSc
Verified
I have 20 years experience with complex mental health issues across the age spectrum . I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician.
(03) 4327 9085 
View
Ballarat Central, VIC 3350
Offers online therapy
Photo of Gail Telford, Psychotherapist in Ballarat Central, VIC
Gail Telford
Psychotherapist, MSc, AAFT
Verified
The goal of therapy is to work collaboratively together to grow, heal and move forward to where you want to be in your life.
(03) 9068 6439 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Freya's Farm: Animal Assisted Counselling, Clinical Social Work/Therapist in Ballarat Central, VIC
Freya's Farm: Animal Assisted Counselling
Clinical Social Work/Therapist, AASW
Verified
Hi, I'm Freya. I've been counselling for over 25 years, and a year ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, combined with techniques that foster change and growth, with the end goal of increased well being and resilience.
(03) 4320 5775 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Matilda Flora Hallam, Psychologist in Ballarat Central, VIC
Matilda Flora Hallam
Psychologist, PsyBA General
Verified
My priority as a Psychologist is to provide you with an empathetic and reflective space. A space where you feel safe to fully be yourself. A space where you will feel truly seen, heard and understood. I am passionate about reducing stigma associated with mental health. Whether you’re a fourth-generation farmer or a first-time mum, there is no shame in seeking support- giving your emotions space to exist without judgement is so important. You don’t need to keep going above and beyond for others at the expense of yourself- you don’t need to keep “soldiering on”.
(03) 4231 9724 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Tamera Broughton, Clinical Social Work/Therapist in Ballarat Central, VIC
Tamera Broughton
Clinical Social Work/Therapist, AMHSW
Verified
Hi, I’m Tamera. I’m an Accredit Mental Health Social Worker and Director of Centre Self Collective, a mental health and wellbeing hub. I am passionate about providing therapy, tools and resources to help you make sense of challenging times and develop ways to better manage difficulties and thrive in life. My approach to therapy is collaborative, strengths-based, sensitive and non-judgmental. I utilise a range of evidence-based approaches in my practice and am committed to providing quality care in a safe and supportive manner.
(03) 4420 3660 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Grace Lee, Counsellor in Ballarat Central, VIC
Grace Lee
Counsellor, PACFA
Verified
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety, depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of The Wellspring Within, Psychologist in Ballarat Central, VIC
The Wellspring Within
Psychologist, PsyBA General
Verified
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
(03) 4420 3861 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Lee Hutchinson, Psychologist in Ballarat Central, VIC
Lee Hutchinson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
My name is Lee and I am a Clinical Psychologist based in Victoria. I am a friendly and approachable therapist with extensive experience supporting clients to navigate and work through various life challenges.
(03) 4240 4932 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Absolute Wellbeing Mind & Body, Counsellor in Ballarat Central, VIC
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified
Focusing on the needs of individuals in smaller communities, country towns, regional areas where there is generally fewer resources available for those who need support. I am a generalist counsellor using a person-centered approach. I am community-minded working alongside the Community Health Centre and Shire to facilitate community well-being events, places and awareness.
(03) 4829 3204 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Traci Tucker Counselling, Counsellor in Ballarat Central, VIC
Traci Tucker Counselling
Counsellor, PACFA
Verified
Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centred, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond silence, there is always Hope'.
(03) 4328 3009 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Martin Gladman, Clinical Social Work/Therapist in Ballarat Central, VIC
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns relating to their sexual function and overall sexual wellbeing. This can include concerns relating to conditions such as erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus or other forms of unwanted pain during sex. I also support clients explore topics relating to sexuality and gender more generally, with a special interest in supporting people with distress associated with legal paraphilias.
(02) 4504 0147 
View
Office is near:
Ballarat Central, VIC 3350
Offers online therapy


See more therapy options for Ballarat Central

Stress Counsellors
If you're looking for therapy for stress in Ballarat Central or for a Ballarat Central stress counsellor these counsellors, provide stress therapy.