Sleep or Insomnia Counselling in Ballarat Central, VIC

David has 8+ years of experience working with adults presenting with mood disorders, anxiety disorders, stress, and trauma. David completed his Master of Applied Psychology in 2015. He has extensive experience providing mental health support and vocational counselling to adults. David has a particular interest in sleep disorders, psychoneuroimmunology, mindfulness, positive psychology and managing the effects of burnout and chronic stress.

Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep , mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.

Hello, I’m Rosemary and I’m a registered psychologist. During my time in private practice I have worked with a wide variety of clients primarily from young adults (18 years) to older adults (65+). Providing you with a non-judgmental, safe and engaging environment is my priority, to help you deal effectively with the challenges you are facing and developing skills and strategies to achieve your therapeutic goals.

Victoria is a part of the Talking Sleep Psychology team. She works with a diverse range of client, supporting clients to move past old patterns and limitations, to gain self-understanding and confidence. Victoria is a specialist in supporting clients to improve their sleep . Treatment is undertaken by providing effective strategies for insomnia , nightmares and night terrors, as well as supporting people with anxiety and depression. Victoria is a Provisional Psychologist and Art Therapist, undertaking her work with empathy and diligence. She works with clients to honour and support them on their journey.

I am a Provisional Psychologist dedicated to providing engaging, warm, & compassionate psychological services that are tailored to meet the unique needs of every individual. I believe in working collaboratively with my clients to build strong therapeutic relationships, improve overall wellbeing, & achieve personal goals. My approach to therapy is grounded in creating a thoughtful & open space for clients to explore themselves & their experiences, while actively listening & reflecting on their situations to provide individualised treatment.

Jacquie seeks to work collaboratively and compassionately with her clients on their presenting issues. With a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.

You may have been struggling for some time. Something isn’t working and life could be better. You have probably tried all sorts of things on your own, but therapy can be a way for you to get a fresh perspective with the help of someone who has an expertise in mental health. I am a psychologist who works with people experiencing low mood, anxiety, past trauma, chronic pain, other health conditions, OCD, relationship difficulties, and sleep problems, and those seeking therapy as a way to live a more meaningful life. Most of my clients experience improvements in symptoms after a course of therapy.

Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia , social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.

Selma works with people who may feel overwhelmed, anxious, sad, angry, or afraid, & who may struggle to share their experiences with others. Selma understands that trauma can be isolating & that people may experience physical symptoms such as fatigue, headaches, muscle tension, & aches and pains throughout the body. She also recognises that trauma can contribute to difficulty concentrating, sleep disturbances, flashbacks, & nightmares. Selma also recognises that many experiencing migration &/or displacement may have a complex relationship with the idea of “home” & may struggle to establish a sense of belonging in a new place.

We have all been in situations that we wish were different. We want someone who listens respectfully, to support and encourage us to get through this situation stronger and to be proud of who we are. It can be reassuring to work with a professional therapist to help clarify our thoughts, who will provide tools to manage concerns and assist in putting a life plan in to action.

I can support adults with a range of concerns including anxiety, depression, adjustment, sleep , grief/loss, anger and frustration management issues. I can help you identify your needs and wants and establish achievable goals to improve the quality of your life. In addition I can provide support to adults whom experience high functioning autism spectrum disorder, or adults with intellectual disability or ADHD or a combination.

Mel is welcoming and understanding and provides a client-centred approach to her sessions and works with various age groups, from children to late adulthood. Her professional expertise and interests include working with individuals with depression, anxiety, autism, ADHD, OCD, sleep issues, low confidence and self-esteem, communication issues, and providing parenting education. Mel’s focus is to provide a confidential and safe space for individuals to feel comfortable exploring their challenges.