Mindfulness-Based (MBCT) Counselling in Ballarat Central, VIC

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Photo of Woven Holistic Counselling, Counsellor in Ballarat Central, VIC
Woven Holistic Counselling
Counsellor
Verified
Christine has qualifications in psychology, counselling, yoga (including mindfulness and meditation training) as well as trauma tapping training (EFT/TTT).
Woven Holistic Counselling provides a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of mental health difficulties by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Simon Lush, Psychologist in Ballarat Central, VIC
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress, anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness -based cognitive therapy (MBCT); Mindfulness -based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Ballarat Psychology Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Ballarat Psychology is a private psychology clinic located in the heart of Ballarat. Our experienced and diverse team of clinicians offer therapy for adults, adolescents, and children with a variety of mental health concerns. We use the most modern psychology approaches to create sustained change and help you build a meaningful life.
(03) 4321 2905 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Laurenza Buglisi, Clinical Social Work/Therapist in Ballarat Central, VIC
Laurenza Buglisi
Clinical Social Work/Therapist, AASW
Verified
I support children and families where sexual abuse or sexually concerning behaviours have become a road block for healthy functioning family life. I am passionate about supporting families who are grappling with the associated shame, stigma, loss and grief. I am especially interested in supporting families that have experienced sexual abuse between siblings or cousins. I am also strongly committed to finding creative ways to educate parents on what prevents children disclosing (or adults recognising these disclosures), along with the ripple effects that disclosures have on relationships with family members.
(03) 4327 9285 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Modern Medicine , Psychologist in Ballarat Central, VIC
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified
Maria has worked supporting individuals with behaviours of concern in the government and not for profit sector for over five years and her experience working with vulnerable children, adults and families spans over fifteen years. Maria’s main aim for treatment is to work with her client in a connected and collaborative manner while providing a space for individuals to feel understood and valued. Maria draws on a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Positive Behaviour Support.
(03) 5331 3060 
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Ballarat Central, VIC 3350
Photo of Portia Kambasha in Ballarat Central, VIC
Portia Kambasha
MSc
I have 20 years experience with complex mental health issues across the age spectrum . I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician.
(03) 4327 9085 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Boundless Minds Therapy, Psychologist in Ballarat Central, VIC
Boundless Minds Therapy
Psychologist, PsyBA General
Verified
Hi, my name is Jordan and I am a registered Psychologist. I focus primarily on supporting males aged 16 and above to overcome barriers in their lives. I have a passion for enhancing the development of individuals and empowering people to overcome personal challenges and improving their quality of life.
(03) 4327 9375 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of KIT Psychology, Psychologist in Ballarat Central, VIC
KIT Psychology
Psychologist, MPsych, PsyBA General
Verified
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
(03) 4320 5444 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Skye Petrie, Psychologist in Ballarat Central, VIC
Skye Petrie
Psychologist, MPsych, PsyBA Prov
Verified
Hi! I have over 20 years of experience working with children and families who have experienced trauma and harm. I believe the therapeutic relationship is a key element of support and offer a calm and safe space for individuals to explore and make sense of their experiences and feelings. I am passionate in supporting individuals to identify and achieve their goals through relationship and evidence-based interventions including Eye Movement Desensitisation and Reprocessing Therapy and Cognitive Behaviour Therapy. I also have a strong interest and passion in infant and parent mental health, with qualifications in infant mental health.
(03) 4328 5405 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Barbara Grace, Psychotherapist in Ballarat Central, VIC
Barbara Grace
Psychotherapist, MA
Verified
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Freya's Farm: Animal Assisted Counselling, Clinical Social Work/Therapist in Ballarat Central, VIC
Freya's Farm: Animal Assisted Counselling
Clinical Social Work/Therapist, AASW
Verified
Hi, I'm Freya. I've been counselling for over 25 years, and a year ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, combined with techniques that foster change and growth, with the end goal of increased well being and resilience.
(03) 4320 5775 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Grace Lee, Counsellor in Ballarat Central, VIC
Grace Lee
Counsellor, PACFA
Verified
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety, depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of The Wellspring Within, Psychologist in Ballarat Central, VIC
The Wellspring Within
Psychologist, PsyBA General
Verified
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
(03) 4420 3861 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Tamera Broughton, Clinical Social Work/Therapist in Ballarat Central, VIC
Tamera Broughton
Clinical Social Work/Therapist, AMHSW
Verified
Hi, I’m Tamera. I’m an Accredit Mental Health Social Worker and Director of Centre Self Collective, a mental health and wellbeing hub. I am passionate about providing therapy, tools and resources to help you make sense of challenging times and develop ways to better manage difficulties and thrive in life. My approach to therapy is collaborative, strengths-based, sensitive and non-judgmental. I utilise a range of evidence-based approaches in my practice and am committed to providing quality care in a safe and supportive manner.
(03) 4420 3660 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Mind Mosaics Psychology, Psychologist in Ballarat Central, VIC
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
 
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Office is near:
Ballarat Central, VIC 3350
Not accepting new clients
Photo of Coach and Counselling Services, Counsellor in Ballarat Central, VIC
Coach and Counselling Services
Counsellor, ACA-L1
Verified
I help ladies who are survivors of toxic childhoods, narcissistic relationships and domestic violence release their pain and reclaim their sass. .......................................................................... Using my unique THRIVE method, you will break free of the conditioning beliefs, release the toxic cycles and grow your self trust. ...................................................................................................... You will emerge feeling empowered, aligned to your truth and ready to THRIVE.
(08) 9126 9429 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy

More Therapists Nearby

Beside Still Waters Counselling and Psychotherapy
Psychotherapist, MSc, PACFA
Verified
My ideal client is one who is looking to make sense of their experiences and how they function or operate within their world; one who is open to learning about themselves, to make changes and to improve skills to better relationships with themselves and those around them. Their issues may be varied and include anxiety, attachment issues, bullying, communication, divorce, emotional regulation, family functioning, fractured relationships, grief, infidelity and stress, among other issues that may present. Assisting clients to set out a treatment plan and work together to achieve their goals are important aspects of the journey.
(08) 9126 9462 
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Canadian, VIC 3350
Photo of Ann Moir-Bussy, Counsellor in Ballarat Central, VIC
Ann Moir-Bussy
Counsellor, PhD, ACA-L4
Verified
Are you looking for more purpose, clarity and direction in your life, moving into mid life or later life transition, lack confidence or self-esteem, feel you are held back by limiting beliefs or lack of self-love, struggling with your relationship or fearful of what next - the new unknown? Do you want more inner freedom, people who share your values and who support you as you grow into the afternoon of life. With current climate will do all sessions by phone, skype or zoom
(08) 9126 6738 
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Canadian, VIC 3350
Offers online therapy

Online Therapists

Photo of Tony Nguyen, Psychologist in Ballarat Central, VIC
Tony Nguyen
Psychologist, MPsych, PsyBA General
Verified
I help by drawing on a broad toolkit of evidenced based techniques including cognitive behaviour therapy (CBT), mindfulness , acceptance and commitment therapy (ACT), and Schema therapy (ST) to help you gain insight and create meaningful change.
We all fall on hard times. Darkness and malevolence are part of the human condition, and tragedy often strikes when we least expect it. The counterbalance is a deep human connection – a helping hand or guiding light. The first step to getting that help is often the hardest, and finding the right person is important. That help can be the difference, and it’s one of the key reasons why I became a psychologist.
(03) 7003 2142 x61 
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Southbank, VIC 3006
Offers online therapy
Photo of Sync & Rhythm Psychology, Psychologist in Ballarat Central, VIC
Sync & Rhythm Psychology
Psychologist, PsyBA General
Verified
I use evidence based psychological approaches such as Trauma Focused Therapy, Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness , Solution Focused Therapy, and Psychodynamic Psychotherapy to achieve client goals.
My work is built upon over six years of experience and thousands of client interactions around the country, across the public, private and non-for-profit sector. I work with young adults, adults, and older adults, presenting with a range of mental health issues including trauma, anxiety and mood related disorders, identity and existential issues, vocational uncertainty, grief and loss, personality disorders, and anger management issues.
(03) 8338 4897 
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Essendon, VIC 3040
Offers online therapy

See more therapy options for Ballarat Central

Mindfulness-Based (MBCT) Counsellors
For clients in Ballarat Central with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Ballarat Central can help with issues like anxiety and depression in their role as Ballarat Central MBCT counsellors.