Hello! I’m Srividya Yeleswarapu, and I go by Vidya. I have a South Asian background, but I provide counselling for people from culturally diverse backgrounds. Some of the issues I’ve encountered most as a counsellor are understanding the role of guilt in depression, managing anxiety and unhelpful thoughts, healing from burn out, improving communication in relationships, and adjusting to life changes. I find that therapy can be daunting sometimes, especially when you are meeting your counsellor online. My goal, therefore, is to create a virtual space that is informal, where you can feel safe, comfortable and un-judged.