Cognitive Behavioural (CBT) Counselling in Ballarat Central, VIC

See all counsellors in Ballarat Central
Photo of Modern Medicine , Psychologist in Ballarat Central, VIC
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified
Maria has worked supporting individuals with behaviours of concern in the government and not for profit sector for over five years and her experience working with vulnerable children, adults and families spans over fifteen years. Maria’s main aim for treatment is to work with her client in a connected and collaborative manner while providing a space for individuals to feel understood and valued. Maria draws on a variety of therapeutic approaches including Cognitive Behaviour Therapy ( CBT ), Eye Movement Desensitisation & Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Positive Behaviour Support.
(03) 5331 3060 
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Ballarat Central, VIC 3350
Ballarat Psychology Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
We also offer psychological assessments for adults, cognitive , educational and behavioural assessments for children.
Ballarat Psychology is a private psychology clinic located in the heart of Ballarat. Our experienced and diverse team of clinicians offer therapy for adults, adolescents, and children with a variety of mental health concerns. We use the most modern psychology approaches to create sustained change and help you build a meaningful life.
(03) 4321 2905 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Skye Petrie, Psychologist in Ballarat Central, VIC
Skye Petrie
Psychologist, MPsych, PsyBA Prov
Verified
Hi! I have over 20 years of experience working with children and families who have experienced trauma and harm. I believe the therapeutic relationship is a key element of support and offer a calm and safe space for individuals to explore and make sense of their experiences and feelings. I am passionate in supporting individuals to identify and achieve their goals through relationship and evidence-based interventions including Eye Movement Desensitisation and Reprocessing Therapy and Cognitive Behaviour Therapy. I also have a strong interest and passion in infant and parent mental health, with qualifications in infant mental health.
(03) 4328 5405 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Anastasia Jones, Psychologist in Ballarat Central, VIC
Anastasia Jones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am trained in Cognitive behavioural therapy, Schema Therapy , Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.
Anastasia is a Clinical Psychologist in Ballarat who specialises in empowering adults to reach their therapeutic goals. Anastasia is experienced with working with clients with depressive disorders, anxiety disorders, trauma, long-standing and complex mental health issues, emotional dysregulation difficulties and life adjustment difficulties. Anastasia prioritises a welcoming, non-judgmental and safe therapeutic environment. Anastasia believes it is essential to take the time to get to know each of her clients and collaboratively tailors treatment to suit the specific needs of each individual.
(03) 4321 2662 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Simon Lush, Psychologist in Ballarat Central, VIC
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress, anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy ( CBT ); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Absolute Wellbeing Mind & Body, Counsellor in Ballarat Central, VIC
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified
CBT , Mindfulness, Relationships, ACT, Solution-Focused, Person-centered, Grief & Loss, Behaviours, Mental Health.
Focusing on the needs of individuals in smaller communities, country towns, regional areas where there is generally fewer resources available for those who need support. I am a generalist counsellor using a person-centered approach. I am community-minded working alongside the Community Health Centre and Shire to facilitate community well-being events, places and awareness.
(03) 4829 3204 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Mind Mosaics Psychology, Psychologist in Ballarat Central, VIC
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
 
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Office is near:
Ballarat Central, VIC 3350
Not accepting new clients
Photo of Traci Tucker Counselling, Counsellor in Ballarat Central, VIC
Traci Tucker Counselling
Counsellor, PACFA
Verified
Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT , Person Centred, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond silence, there is always Hope'.
(03) 4328 3009 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Check + Chat, Clinical Social Work/Therapist in Ballarat Central, VIC
Check + Chat
Clinical Social Work/Therapist, AASW
Verified
Check + Chat offers 1-on-1 consent coaching and sex education for both young people and adults with a cognitive disability who may need extra support in this space.
Hi! I’m Lou. I’m a consent, respectful relationships and sexuality educator empowering young people and their carers to make informed choices about their bodies and personal relationships. One of my greatest passions is facilitating those lightbulb moments for young people when they realise “Oh, I can say ‘no’, and I don’t have to feel guilty about it!”
(03) 7003 2551 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of McMillan Psychotherapy & Counselling , Clinical Social Work/Therapist in Ballarat Central, VIC
McMillan Psychotherapy & Counselling
Clinical Social Work/Therapist, AASW
Verified
I use Cognitive Behavioral Therapy ( CBT ) & Interpersonal Psychotherapy (IPT).
Appointments available now. Feeling angry, depressed, workplace issues, relationship issues, just struggling day to day? No matter what age you are, if you are struggling with something in your life, you might benefit from psychotherapeutic help. Psychotherapy can offer people space to think, to clarify their difficulties and what contributes to them, and to participate in individually tailored psychological therapies that have been shown to help, and that enrich lives. With face to face and online session available we can work together to resolve the issues you bring to therapy. Don't put off today what can't wait until tomorrow.
(03) 4231 7114 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Portia Kambasha in Ballarat Central, VIC
Portia Kambasha
MSc
I have 20 years experience with complex mental health issues across the age spectrum . I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician.
(03) 4327 9085 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Modern Medicine , Psychologist in Ballarat Central, VIC
Modern Medicine
Psychologist, PsyBA General
Verified
Hi! I am a registered psychologist with over 5 years counselling experience, working with adolescents and adults in a range of settings. I am passionate about providing an open, non-judgmental space to promote insight development and assisting people to meet their individual wellbeing goals. I have a range of interest areas however, I particularly enjoy working with people experiencing anxiety, social anxiety, stress, depression, self-esteem, and trauma.
(03) 4327 9756 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Laurenza Buglisi, Clinical Social Work/Therapist in Ballarat Central, VIC
Laurenza Buglisi
Clinical Social Work/Therapist, AASW
Verified
I support children and families where sexual abuse or sexually concerning behaviours have become a road block for healthy functioning family life. I am passionate about supporting families who are grappling with the associated shame, stigma, loss and grief. I am especially interested in supporting families that have experienced sexual abuse between siblings or cousins. I am also strongly committed to finding creative ways to educate parents on what prevents children disclosing (or adults recognising these disclosures), along with the ripple effects that disclosures have on relationships with family members.
(03) 4327 9285 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Boundless Minds Therapy, Psychologist in Ballarat Central, VIC
Boundless Minds Therapy
Psychologist, PsyBA General
Verified
Hi, my name is Jordan and I am a registered Psychologist. I focus primarily on supporting males aged 16 and above to overcome barriers in their lives. I have a passion for enhancing the development of individuals and empowering people to overcome personal challenges and improving their quality of life.
(03) 4327 9375 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of KIT Psychology, Psychologist in Ballarat Central, VIC
KIT Psychology
Psychologist, MPsych, PsyBA General
Verified
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
(03) 4320 5444 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Grace Lee, Counsellor in Ballarat Central, VIC
Grace Lee
Counsellor, PACFA
Verified
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety, depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Matilda Flora Hallam, Psychologist in Ballarat Central, VIC
Matilda Flora Hallam
Psychologist, PsyBA General
Verified
My priority as a Psychologist is to provide you with an empathetic and reflective space. A space where you feel safe to fully be yourself. A space where you will feel truly seen, heard and understood. I am passionate about reducing stigma associated with mental health. Whether you’re a fourth-generation farmer or a first-time mum, there is no shame in seeking support- giving your emotions space to exist without judgement is so important. You don’t need to keep going above and beyond for others at the expense of yourself- you don’t need to keep “soldiering on”.
(03) 4231 9724 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Freya's Farm: Animal Assisted Counselling, Clinical Social Work/Therapist in Ballarat Central, VIC
Freya's Farm: Animal Assisted Counselling
Clinical Social Work/Therapist, AASW
Verified
Hi, I'm Freya. I've been counselling for over 25 years, and a year ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, combined with techniques that foster change and growth, with the end goal of increased well being and resilience.
(03) 4320 5775 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Tamera Broughton, Clinical Social Work/Therapist in Ballarat Central, VIC
Tamera Broughton
Clinical Social Work/Therapist, AMHSW
Verified
Hi, I’m Tamera. I’m an Accredit Mental Health Social Worker and Director of Centre Self Collective, a mental health and wellbeing hub. I am passionate about providing therapy, tools and resources to help you make sense of challenging times and develop ways to better manage difficulties and thrive in life. My approach to therapy is collaborative, strengths-based, sensitive and non-judgmental. I utilise a range of evidence-based approaches in my practice and am committed to providing quality care in a safe and supportive manner.
(03) 4420 3660 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Lee Hutchinson, Psychologist in Ballarat Central, VIC
Lee Hutchinson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
My name is Lee and I am a Clinical Psychologist based in Victoria. I am a friendly and approachable therapist with extensive experience supporting clients to navigate and work through various life challenges.
(03) 4240 4932 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ballarat Central or for a Ballarat Central CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.