Attachment-based Psychologists and Therapists in Ballarat Central, VIC
Hello, my name is Kelly. I am a clinical psychologist offering therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing within my practice at KIT Psychology. I have a special interest in neurodiversity (including ADHD and Autism) and enjoy using creative therapies as an adjunct to traditional talk-therapies and EMDR therapy.
Hello, my name is Kelly. I am a clinical psychologist offering therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing within my practice at KIT Psychology. I have a special interest in neurodiversity (including ADHD and Autism) and enjoy using creative therapies as an adjunct to traditional talk-therapies and EMDR therapy.
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
I offer EMDR, attachment-based therapy, and support for healing emotional and spiritual wounds.
Many couples reach a point where they feel more like roommates than love partners. You might be tired of the constant bickering, feeling unheard, or wondering if you can ever rebuild trust after it’s been broken. Whether you’re struggling with emotional distance or aren't sure if the relationship can be saved, we provide a structured, practical way to help you stop the cycle and start reconnecting.
I offer EMDR, attachment-based therapy, and support for healing emotional and spiritual wounds.
Many couples reach a point where they feel more like roommates than love partners. You might be tired of the constant bickering, feeling unheard, or wondering if you can ever rebuild trust after it’s been broken. Whether you’re struggling with emotional distance or aren't sure if the relationship can be saved, we provide a structured, practical way to help you stop the cycle and start reconnecting.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
Elizabeth Holmquest - Paper Daisy Therapy
Social Worker, AMHSW
Ballarat Central, VIC 3350
Waitlist for new clients
I specialise in attachment-based therapy that can include EMDR if that's right for you.
Currently on maternity leave until May 2026. Waitlist available. Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
I specialise in attachment-based therapy that can include EMDR if that's right for you.
Currently on maternity leave until May 2026. Waitlist available. Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Empowering you to achieve your fullest potential through understanding, support, and effective therapeutic strategies. Committed to creating a safe and inclusive environment, we ensure that every person can explore their journey towards a healthier, more fulfilling life.
Empowering you to achieve your fullest potential through understanding, support, and effective therapeutic strategies. Committed to creating a safe and inclusive environment, we ensure that every person can explore their journey towards a healthier, more fulfilling life.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
I provide counselling, therapy and social work services in both the Ballarat and Footscray areas as well as online. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over thirty years of counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is affordable to people who need it.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Stina is a registered counsellor, certified somatic therapist, IFS-trained and trauma-informed, and yoga and mindfulness teacher.
With over a decade of experience in mental health and community services, Stina offers a grounded, integrative approach to counselling that honours the complexity of the human experience. She draws on somatic therapy, IFS, mindfulness, and nervous system regulation to support healing and growth. Sessions may include mindfulness, grounding, or guided visualisation—offered gently and with consent. Stina believes healing is not about fixing what is broken, but rediscovering what is already whole.
Hi, my name is Traci from Healing Mindz. I am a counsellor, sexologist and clinical supervisor with experience working with clients who have been in the same place you are. I provide the space for you to focus on your 'stuckness' and to safely sit in the 'uncomfortableness'. Does trauma, guilt, anxiety and anger hold you back from living? Maybe your relationship needs a jump start and intimacy no longer exists. Life can be hard sometimes but you don't have to do it on your own. I am here to walk with you along your journey. There is a way forward.
Hi, my name is Traci from Healing Mindz. I am a counsellor, sexologist and clinical supervisor with experience working with clients who have been in the same place you are. I provide the space for you to focus on your 'stuckness' and to safely sit in the 'uncomfortableness'. Does trauma, guilt, anxiety and anger hold you back from living? Maybe your relationship needs a jump start and intimacy no longer exists. Life can be hard sometimes but you don't have to do it on your own. I am here to walk with you along your journey. There is a way forward.
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
I’m a dedicated and compassionate psychotherapist. I offer a warm, non-judgmental and empathetic space where you can explore your thoughts, feelings and experiences at your own pace.
My approach is person-centred and integrative, informed by psychodynamic therapy. That means I’ll meet you where you are, while also gently helping you make sense of patterns, emotions, and relationship experiences that may be shaping how you feel and cope day to day.
Emotional wellbeing and stress
Low mood, worry and overwhelm
Life transitions and adjustment
Relationship concerns and communication
Neurodivergence and disability
I’m a dedicated and compassionate psychotherapist. I offer a warm, non-judgmental and empathetic space where you can explore your thoughts, feelings and experiences at your own pace.
My approach is person-centred and integrative, informed by psychodynamic therapy. That means I’ll meet you where you are, while also gently helping you make sense of patterns, emotions, and relationship experiences that may be shaping how you feel and cope day to day.
Emotional wellbeing and stress
Low mood, worry and overwhelm
Life transitions and adjustment
Relationship concerns and communication
Neurodivergence and disability
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
Hello! I'm Natalie, the principal psychologist at mint psychology. I enjoy working with clients to improve their wellbeing and help them achieve their goals.
My approach focuses on ensuring clients feel comfortable, supported, and respected, while working collaboratively to facilitate growth and change. I emphasise transparent communication and ensure all treatment plans and sessions are tailored to the individual clients' needs and preferences. My main therapy modalities include CBT and ACT, though I incorporate concepts from various other approaches such as schema or solution-focused therapy to meet the client's needs.
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
As a qualified and incredibly dedicated trauma informed counsellor, I work with adults (18+) to support your mental and emotional health. Whether it be ongoing mental health struggles, or challenging life circumstances - it’s my absolute pleasure to help you navigate whatever turbulence you may be facing, guiding you toward better days ahead. For short or long term support, I can help you in many areas including: - Depression - Anxiety - Stress - Self esteem - Grief and loss support - Relationship support - Alcohol and other drugs - Life and career guidance - Conflict resolution, boundaries and assertiveness & more!
Are you feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break? I support adults who want practical tools and compassionate therapy. I'm a Mental Health Social Worker, trained in EMDR and Advanced Clinical Resource Therapy (parts work). I work with adults impacted by CPTSD, PTSD, acute trauma, attachment trauma, family violence, sexual assault, and relationship difficulties. I specialise in trauma-informed, strengths-based therapy and value the power of change through a safe and trusting therapeutic relationship. I accept NDIS, WorkSafe, Victims of Crime, GP referrals, private health and self-referrals.
Are you feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break? I support adults who want practical tools and compassionate therapy. I'm a Mental Health Social Worker, trained in EMDR and Advanced Clinical Resource Therapy (parts work). I work with adults impacted by CPTSD, PTSD, acute trauma, attachment trauma, family violence, sexual assault, and relationship difficulties. I specialise in trauma-informed, strengths-based therapy and value the power of change through a safe and trusting therapeutic relationship. I accept NDIS, WorkSafe, Victims of Crime, GP referrals, private health and self-referrals.
As a psychotherapist with over 25 years of experience, I focus on helping individuals and couples navigate the challenging terrain of relational trauma, abuse recovery, and relationship transformation. My approach integrates deep psychological work with practical strategies for healing and growth, drawing upon psychoanalytic understanding, EMDR trauma processing, dream analysis, and body-based awareness.
Relational trauma can emerge from various experiences, including narcissistic abuse, family estrangement, workplace psychological abuse, and toxic relationship patterns. These experiences often leave deep emotional wounds.
As a psychotherapist with over 25 years of experience, I focus on helping individuals and couples navigate the challenging terrain of relational trauma, abuse recovery, and relationship transformation. My approach integrates deep psychological work with practical strategies for healing and growth, drawing upon psychoanalytic understanding, EMDR trauma processing, dream analysis, and body-based awareness.
Relational trauma can emerge from various experiences, including narcissistic abuse, family estrangement, workplace psychological abuse, and toxic relationship patterns. These experiences often leave deep emotional wounds.
I work with children, adolescents, and parents using Attachment-Based Family Therapy and Focused Psychological Strategies.
Are you feeling overwhelmed by your teen's big emotions? Looking for support for your child/teen's low mood, anxiety, low self-esteem, friendship issues or worrying behavioural changes? I'm here.
I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
I work with children, adolescents, and parents using Attachment-Based Family Therapy and Focused Psychological Strategies.
Are you feeling overwhelmed by your teen's big emotions? Looking for support for your child/teen's low mood, anxiety, low self-esteem, friendship issues or worrying behavioural changes? I'm here.
I'm Magda, an Accredited Mental Health Social Worker and child/adolescent therapist of RelateWell Health. I support families facing challenges- depression, life transitions and more. My approach is collaborative, holistic, and grounded in evidence-based care. If your aim is to get to the heart of what’s driving emotional and behavioural patterns, and to support open, compassionate communication, I'm here.
See more therapy options for Ballarat Central
Nearby Attachment-based Therapists Searches for Ballarat Central
- Bacchus Marsh
- Castlemaine
- Creswick
- Daylesford
- Gisborne
- Kyneton
- Macedon
- Maryborough
- Melton
- Newtown
- Trentham
- Woodend
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.