I am informed by
modalities, sensorimotor and somatic approaches, polyvagal theory, and am trained in EMDR.
A relational and somatic focus is the heart of my work as a therapist. I offer trauma-informed, therapeutic counselling grounded in an integrated and holistic approach. I have a deep interest in how stress and trauma impact the nervous system, and how we hold these impacts in our physiology. I am very experienced in working with complex and developmental trauma, and trauma resulting from sexual assault & family violence. I work with issues such as anxiety, depression, relationship problems, grief & loss, family dynamics, interpersonal issues, life transitions, or helping people to explore existential and spiritual concerns.