Anxiety Counselling in Ballarat Central, VIC

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Photo of Anastasia Jones, Psychologist in Ballarat Central, VIC
Anastasia Jones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Anastasia is a Clinical Psychologist in Ballarat who specialises in empowering adults to reach their therapeutic goals. Anastasia is experienced with working with clients with depressive disorders, anxiety disorders, trauma, long-standing and complex mental health issues, emotional dysregulation difficulties and life adjustment difficulties. Anastasia prioritises a welcoming, non-judgmental and safe therapeutic environment. Anastasia believes it is essential to take the time to get to know each of her clients and collaboratively tailors treatment to suit the specific needs of each individual.
(03) 4321 2662 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Grace Lee, Counsellor in Ballarat Central, VIC
Grace Lee
Counsellor, PACFA
Verified
I have extensive experience working with trans, gender diverse and non-binary people. I specialise in working with those who are exploring their gender identity or sexuality as well as those with anxiety , depression and other life issues that may or may not be connected to their identity. I have helped many individuals come out to family and friends, and I work with partners and parents of trans and gender diverse individuals.
(03) 6120 6305 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Simon Lush, Psychologist in Ballarat Central, VIC
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress, anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Mind Mosaics Psychology, Psychologist in Ballarat Central, VIC
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified
Mind Mosaics works with varied client presentations from general anxiety , depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
 
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Ballarat Central, VIC 3350
Not accepting new clients
Photo of Traci Tucker Counselling, Counsellor in Ballarat Central, VIC
Traci Tucker Counselling
Counsellor, PACFA
Verified
These include Anger and Abusive Behaviours, Substance Use and Addictions, Grief and Trauma, Mental Health such as Anxiety and Depression, and Sexological issues: sexual health, sexual pleasure and sexual concerns including Infidelity.
Clients often want to change their behaviour and improve their lives as well as their relationships. However, fear, trauma and past hurt can cause ambivalence. Counselling can help clients work through the why, how and what of making this change. By using a number of modalities such as Motivational Interviewing, CBT, Person Centred, Strengths Based and Gestalt therapies, clients can find their way out of the dark. 'Beyond silence, there is always Hope'.
(03) 4328 3009 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Belinda Louise Quantock, Counsellor in Ballarat Central, VIC
Belinda Louise Quantock
Counsellor, ACA-L1
Verified
If you suffer from chronic pain, body image issues, stress, anxiety or depression, please reach out.
Each and every person is unique, so it’s important to me that I offer a personalised approach to therapy that is considerate of your individual needs. I enter into every session with the utmost care and respect, free of judgment or prejudice. My office is a place of safety, security and understanding.
(03) 4518 1123 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Wish Tree Counselling, Counsellor in Ballarat Central, VIC
Wish Tree Counselling
Counsellor, ACA-L2
Verified
Are you struggling with anxiety ? Have you experienced some form of trauma in your life? If so, your body is most likely dysregulated and you would benefit from support to work on creating homeostasis. Anxiety is debilitating and it can affect personal relationships and rob you of the ability to enjoy life. With my experience and approach, I am confident that I can help you reclaim your life back. In addition to my niche area I also work with: self-esteem, relationships, self-care & general counselling issues. If living a life free of anxiety & self-doubt excites you, I would love to connect with you.
(07) 2104 1913 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of The Wellspring Within, Psychologist in Ballarat Central, VIC
The Wellspring Within
Psychologist, PsyBA General
Verified
I would like to assist you with breaking free of the outmoded version of you, the one that no longer fits you, or one that keeps you living in past regrets, anxiety , depression, grief or trauma.
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
(03) 4420 3861 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Absolute Wellbeing Mind & Body, Counsellor in Ballarat Central, VIC
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified
The many twists and turns of life at times leaves us faced with uncertainty, anxiety and fear.
Focusing on the needs of individuals in smaller communities, country towns, regional areas where there is generally fewer resources available for those who need support. I am a generalist counsellor using a person-centered approach. I am community-minded working alongside the Community Health Centre and Shire to facilitate community well-being events, places and awareness.
(03) 4829 3204 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Lee Hutchinson, Psychologist in Ballarat Central, VIC
Lee Hutchinson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I have experience working with depression, anxiety , trauma, personality difficulties, relationship issues, life transitions and adjustment difficulties.
My name is Lee and I am a Clinical Psychologist based in Victoria. I am a friendly and approachable therapist with extensive experience supporting clients to navigate and work through various life challenges.
(03) 4240 4932 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Sydney Johnstone, Psychologist in Ballarat Central, VIC
Sydney Johnstone
Psychologist, MPsych, MAPS
Verified
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Coach and Counselling Services, Counsellor in Ballarat Central, VIC
Coach and Counselling Services
Counsellor, ACA-L1
Verified
I take the anxiety & inconvenience out of seeking that much needed support & understanding that suits your needs in the first session.
I help ladies who are survivors of toxic childhoods, narcissistic relationships and domestic violence release their pain and reclaim their sass. .......................................................................... Using my unique THRIVE method, you will break free of the conditioning beliefs, release the toxic cycles and grow your self trust. ...................................................................................................... You will emerge feeling empowered, aligned to your truth and ready to THRIVE.
(08) 9126 9429 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Skye Petrie, Psychologist in Ballarat Central, VIC
Skye Petrie
Psychologist, MPsych, PsyBA Prov
Verified
Hi! I have over 20 years of experience working with children and families who have experienced trauma and harm. I believe the therapeutic relationship is a key element of support and offer a calm and safe space for individuals to explore and make sense of their experiences and feelings. I am passionate in supporting individuals to identify and achieve their goals through relationship and evidence-based interventions including Eye Movement Desensitisation and Reprocessing Therapy and Cognitive Behaviour Therapy. I also have a strong interest and passion in infant and parent mental health, with qualifications in infant mental health.
(03) 4328 5405 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Woven Holistic Counselling, Counsellor in Ballarat Central, VIC
Woven Holistic Counselling
Counsellor
Verified
Woven Holistic Counselling provides a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of mental health difficulties by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of KIT Psychology, Psychologist in Ballarat Central, VIC
KIT Psychology
Psychologist, MPsych, PsyBA General
Verified
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
(03) 4320 5444 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Barbara Grace, Psychotherapist in Ballarat Central, VIC
Barbara Grace
Psychotherapist, MA
Verified
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Catch Counselling and Wellbeing, Counsellor in Ballarat Central, VIC
Catch Counselling and Wellbeing
Counsellor
Verified
I believe that unconscious thoughts or beliefs can influence us to have a complicated and conflicted existence with self and other. With recognising these unconscious thoughts and beliefs we can make decisions, think and behave in ways that create certainty, joy and positive self-worth. By accepting self and other, seeking balance in all aspects of life and recognising you have a choice, you can better manage situations and issues.
(03) 4320 5605 
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Office is near:
Ballarat Central, VIC 3350
Offers online therapy
Photo of Modern Medicine , Psychologist in Ballarat Central, VIC
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Verified
Maria has worked supporting individuals with behaviours of concern in the government and not for profit sector for over five years and her experience working with vulnerable children, adults and families spans over fifteen years. Maria’s main aim for treatment is to work with her client in a connected and collaborative manner while providing a space for individuals to feel understood and valued. Maria draws on a variety of therapeutic approaches including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), Schema Therapy, Acceptance and Commitment Therapy (ACT) and Positive Behaviour Support.
(03) 5331 3060 
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Ballarat Central, VIC 3350
Photo of Portia Kambasha in Ballarat Central, VIC
Portia Kambasha
MSc
Verified
I have 20 years experience with complex mental health issues across the age spectrum . I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician.
(03) 4327 9085 
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Ballarat Central, VIC 3350
Offers online therapy
Photo of Boundless Minds Therapy, Psychologist in Ballarat Central, VIC
Boundless Minds Therapy
Psychologist, PsyBA General
Verified
Hi, my name is Jordan and I am a registered Psychologist. I focus primarily on supporting males aged 16 and above to overcome barriers in their lives. I have a passion for enhancing the development of individuals and empowering people to overcome personal challenges and improving their quality of life.
(03) 4327 9375 
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Ballarat Central, VIC 3350
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Ballarat Central anxiety counsellor, these professionals provide anxiety therapy and counselling in Ballarat Central.