Grief Psychologists and Therapists in Balaclava, VIC
I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
Using a combination of Western and Eastern psychology, I help my clients feel their way through their challenges, attain emotional clarity and experience more of their human potential. We work at depth, gently unveiling the unconscious forces that shape our lives. This is powerful work, emotionally intimate, and recommended to those who are ready for change.
I have 20 years of professional experience working with life's grief, bereavement and existential concerns, such as finding meaning after loss, being with and growing through traumatic events, and facing our own mortality.
Using a combination of Western and Eastern psychology, I help my clients feel their way through their challenges, attain emotional clarity and experience more of their human potential. We work at depth, gently unveiling the unconscious forces that shape our lives. This is powerful work, emotionally intimate, and recommended to those who are ready for change.
I support clients moving through midlife and older age who are navigating depression, anxiety, grief, trauma, burnout, or unexpected major life transitions, and they're wondering what comes next.
I'm a clinical psychologist (PhD) with 16 years across practice, research, and teaching, focused on midlife and later-life mental health, dementia, trauma and posttraumatic growth, and positive ageing. I offer individual therapy and tailored 10-week programs via telehealth, Australia-wide. My approach is warm, evidence-based, down-to-earth, and practical.
I support clients moving through midlife and older age who are navigating depression, anxiety, grief, trauma, burnout, or unexpected major life transitions, and they're wondering what comes next.
I'm a clinical psychologist (PhD) with 16 years across practice, research, and teaching, focused on midlife and later-life mental health, dementia, trauma and posttraumatic growth, and positive ageing. I offer individual therapy and tailored 10-week programs via telehealth, Australia-wide. My approach is warm, evidence-based, down-to-earth, and practical.
My ideal client is ambitious, driven and used to being the person who gets things done but lately feels exhausted. If this is you, maybe your mind rarely switches off, you find yourself overthinking, and even when things are going well, there’s still a feeling that you should be doing more.
I primarily work with high-performing professionals, leaders and founders navigating stress, burnout, anxiety, overthinking, and career or leadership pressures.
I also work with people navigating relationship challenges, major life changes and uncertainty, or who simply feel like something isn’t quite working the way it used to.
My ideal client is ambitious, driven and used to being the person who gets things done but lately feels exhausted. If this is you, maybe your mind rarely switches off, you find yourself overthinking, and even when things are going well, there’s still a feeling that you should be doing more.
I primarily work with high-performing professionals, leaders and founders navigating stress, burnout, anxiety, overthinking, and career or leadership pressures.
I also work with people navigating relationship challenges, major life changes and uncertainty, or who simply feel like something isn’t quite working the way it used to.
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
More Therapists Nearby
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic. It is based on the Attachment and Identity theory. It also means that in therapy, I prioritise working on emotions. You may have learned to avoid and suppress your feelings, or they may have overwhelmed you. In therapy, I aim to support you in befriending and welcoming your feelings so they become a resource as they are meant to be and not a hindrance.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
Luke is an accomplished counsellor with many years’ experience. He is a member with the Australian Counselling Association and works with a diverse range of clients ranging from children, adolescents, adults, couples and families.
Presentations that Maddison works with include the following: Autism (especially in girls and women), ADHD, Chronic illness, Anxiety Disorders, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and infant mental health, and life transitions.
Maddison is currently a qualified Clinical Psychologist. Maddison has experience working as a psychologist across a range of settings, including private practice, community health, and within schools. Modalities that Maddison is trained in include CBT, DBT, ACT, and Schema Therapy.
Presentations that Maddison works with include the following: Autism (especially in girls and women), ADHD, Chronic illness, Anxiety Disorders, Depressive Disorders, Developmental trauma, Grief management, OCD, Perinatal and infant mental health, and life transitions.
Maddison is currently a qualified Clinical Psychologist. Maddison has experience working as a psychologist across a range of settings, including private practice, community health, and within schools. Modalities that Maddison is trained in include CBT, DBT, ACT, and Schema Therapy.
I frequently work with anxiety, depression, addiction, grief and trauma.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
I frequently work with anxiety, depression, addiction, grief and trauma.
I am a registered psychologist with a doctorate in clinical and forensic psychology. I also lecture part-time at Monash University.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Since having my own children and all that journey entailed, I've developed an interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour, birth, postnatal mental health and matresence.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
I integrate Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Gestalt Therapy. I also draw on Buddhist psychology and practical mindfulness and meditation practices if you're interested in exploring how this tradition can support modern therapy.
Whether you're navigating a specific challenge or exploring deeper life patterns, I offer kind, trauma-informed, evidence-based support for anxiety, depression, stress, grief, life transitions, self-esteem, cultural or religious concerns, LGBTQIA+ experiences, substance use, chronic health conditions, and more.
I integrate Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Gestalt Therapy. I also draw on Buddhist psychology and practical mindfulness and meditation practices if you're interested in exploring how this tradition can support modern therapy.
Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics.
With my extensive experience as a counsellor/family therapist and social worker I bring strategies and guidance in a safe, non judgemental environment. My work has also given me the ability to see that not all things are "black and white" and that approach is always positively received in client work. I love encouraging and motivating people for change.
Leveraging extensive experience, I assist clients in addressing a wide range of concerns, including anxiety, depression, trauma, addiction, grief and loss and chronic illness, as well as improving relationship and family dynamics.
With my extensive experience as a counsellor/family therapist and social worker I bring strategies and guidance in a safe, non judgemental environment. My work has also given me the ability to see that not all things are "black and white" and that approach is always positively received in client work. I love encouraging and motivating people for change.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
I am experienced in providing effective treatment for a range of mental health conditions including anxiety, depression, grief and loss, low self-esteem and relationship difficulties.
My main focus will be to build a considered and thoughtful environment where you can freely discuss your concerns. I intend to work collaboratively with you, to help you reach your desired outcome. I aim to build your knowledge of mental health, by providing practical strategies which you can apply to your everyday life.
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone.
I support women experiencing grief and loss, burnout, emotional overwhelm, identity loss, and major life transitions. I provide a calm, safe, and non-judgemental space where you can slow down, make sense of what you're experiencing, and feel supported. Together, we work toward rebuilding connection, emotional stability, confidence, and a sense of self.
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone.
I support women experiencing grief and loss, burnout, emotional overwhelm, identity loss, and major life transitions. I provide a calm, safe, and non-judgemental space where you can slow down, make sense of what you're experiencing, and feel supported. Together, we work toward rebuilding connection, emotional stability, confidence, and a sense of self.
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
For Relationship Issues, Anxiety, Depression, Trauma, Grief, Loss & Bereavement, Low Self Esteem, Bullying, Stress Management, Separation & Divorce, Life Skills, Career Paths and Individual Counselling
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
I specialise in providing support around anxiety, loss, grief and bereavement.
A diagnosis of cancer or a life limiting illness can turn your life up side down. Everything has suddenly changed and there are a lot of adjustments to make physically, mentally, sexually, emotionally. It can effect your relationships and those around you. It can feel like a very lonely time.
Many of the people I work with are navigating life transitions, relationship difficulties, grief and loss, low self-esteem, work stress, or patterns of anxiety and emotional overwhelm.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Many of the people I work with are navigating life transitions, relationship difficulties, grief and loss, low self-esteem, work stress, or patterns of anxiety and emotional overwhelm.
Many people come to counselling with a sense that something doesn’t feel quite right - even if they can’t clearly name what the problem is. You might feel overwhelmed, disconnected, stuck in familiar relationship patterns, or unsure of who you are. If that resonates, you’re not alone.
I offer a warm, emotionally safe space where we can gently explore what you’re experiencing. My approach is person-centred, emotion-focused, and attachment-informed. I’m interested in understanding how your emotional world has been shaped by your relationships and life experiences, and how those patterns may be showing up for you in the present.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
Coping rather than living? And old patterns no longer work the way they used to?
You may feel overwhelmed, lonely, disconnected, or unsure of who you are becoming. These experiences are more common than most people realise, and they often reflect a deeper internal shift or life reassessment. With over a decade of experience in mental health in Australia and the UK, I’ve seen how common these turning points are and how much relief comes from having a grounded, genuine space to talk about them.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I have experienced with a range of issues including depression, anxiety, trauma, grief, addiction, adjustment problems and relationship concerns.
I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
Nearby Grief Therapists Searches for Balaclava
- Armadale
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Elwood
- Prahran
- Saint Kilda
- Saint Kilda East
- South Yarra
- Toorak
- Windsor
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.