Schema Therapy Psychologists and Therapists in Ashwood, VIC
I am a registered counsellor who works mainly with neurodivergent women and young adults (16+).
My counselling style is warm, supportive, and grounded. I offer a neurodiversity-affirming and inclusive practice, including for LGBTQIA+ clients. I focus on creating a safe space where you feel understood and empowered. I aim to work with your brain, not against it, and adapt my approach to reflect how you experience the world.
I am a registered counsellor who works mainly with neurodivergent women and young adults (16+).
My counselling style is warm, supportive, and grounded. I offer a neurodiversity-affirming and inclusive practice, including for LGBTQIA+ clients. I focus on creating a safe space where you feel understood and empowered. I aim to work with your brain, not against it, and adapt my approach to reflect how you experience the world.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
Are you experiencing low mood, finding it hard to stop worrying and feeling dissatisfied with the quality of your relationships or unhappy with your personal or working life? With the busyness of our lives and the pressures and demands we all face daily, our emotional wellbeing is an area which can be neglected. However, there comes a time when we know that it is time to stop and take some action to turn our life around. Counselling with me can help you with the skills and strategies you need to make changes and choices which will allow you to find the satisfaction you seek in the key areas of your life.
I have additional training in Acceptance Commitment Therapy and Schema therapy.
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust.
Im a Richmond based psychologist and director at Life Goals psychology.
I provide:
Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment.
I have additional training in Acceptance Commitment Therapy and Schema therapy.
I help high-functioning adults who feel overwhelmed, stuck, or emotionally reactive regain calm, clarity, and self-trust.
Im a Richmond based psychologist and director at Life Goals psychology.
I provide:
Burnout prevention. Relationship counselling. Adolescent mental health support inc. parenting support. Life adjustments. Mood disorders. Psychological first aid training. psychological treatment for chronic pain, injury and illness. Boundaries and assertiveness training. Diagnostic reports. ADHD assessment.
I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
Medicare rebates are available with a Mental Health Care Plan from your GP. I offer both in-person and telehealth appointments. Feel free to reach out for a free 10-minute consultation.
I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
Medicare rebates are available with a Mental Health Care Plan from your GP. I offer both in-person and telehealth appointments. Feel free to reach out for a free 10-minute consultation.
More Therapists Nearby
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
I help young professional women across Australia manage anxiety, burnout, and relationship challenges using practical, down-to-earth therapy that builds insight and real-life skills. Many of the women I work with are capable and driven, yet feel anxious, overwhelmed, or stuck in unhelpful patterns. You might overthink decisions or relationships, feel constantly “on edge,” or struggle with boundaries. Together, we explore these patterns and develop practical tools to help you feel calmer, clearer, and more in control.
I hold a Bachelor’s and Master’s degree in Clinical Psychology and have more than 10 years of professional experience in psychotherapy and counselling. I work with adults and couples, supporting clients with anxiety, depression, trauma, and relationship difficulties.
My approach combines CBT, psychodynamic, and trauma-informed therapies. I aim to create a warm, supportive space where clients feel safe to explore their struggles, build resilience, and move toward lasting change and emotional well-being.
I hold a Bachelor’s and Master’s degree in Clinical Psychology and have more than 10 years of professional experience in psychotherapy and counselling. I work with adults and couples, supporting clients with anxiety, depression, trauma, and relationship difficulties.
My approach combines CBT, psychodynamic, and trauma-informed therapies. I aim to create a warm, supportive space where clients feel safe to explore their struggles, build resilience, and move toward lasting change and emotional well-being.
I hold additional training in EMDR, DBT and Radically Open-DBT, ACT and Schema Therapy.
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I hold additional training in EMDR, DBT and Radically Open-DBT, ACT and Schema Therapy.
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
*** Elysium Psychology Contact Number: 0491 709 555 or 0455 709 555*** Aneka Srinivasan (she/her) is a Psychologist who fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Humanistic approaches and Solution Focused Therapy.
Dr Kathleen de Boer is a Clinical Psychologist in Naarm/Melbourne who specialises in the treatment of eating disorders, body image concerns, and traumatic experiences. Her approach is trauma-informed, compassionate, and grounded in evidence-based practice. Central to her work is a commitment to critical consciousness, helping clients recognise and challenge societal systems that contribute to shame, disconnection and self-blame. Kath aims to create a therapeutic space that fosters empowerment, embodiment, and meaningful change.
Dr Kathleen de Boer is a Clinical Psychologist in Naarm/Melbourne who specialises in the treatment of eating disorders, body image concerns, and traumatic experiences. Her approach is trauma-informed, compassionate, and grounded in evidence-based practice. Central to her work is a commitment to critical consciousness, helping clients recognise and challenge societal systems that contribute to shame, disconnection and self-blame. Kath aims to create a therapeutic space that fosters empowerment, embodiment, and meaningful change.
I have trained in modalities such as EMDR, Schema Therapy, Internal Family Systems, Trauma-informed Care, Somatic Interventions, Mindfulness, and Acceptance & Commitment Therapy.
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
I have trained in modalities such as EMDR, Schema Therapy, Internal Family Systems, Trauma-informed Care, Somatic Interventions, Mindfulness, and Acceptance & Commitment Therapy.
Hi - I'm Tess, a Clinical Psychologist working in the beautiful Eastern Suburbs of Melbourne. I’m drawn to working with people experiencing the very human challenges we each face in life; transitions, relationships, loss, and the search for meaning. If you’re open to self-exploration and curious about understanding yourself more deeply - I offer a warm, thoughtful space to do this work together. I love incorporating the body into psychotherapy and will often draw on body-focused mindfulness and somatic work alongside psychological exploration and skill-building.
She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness.
Mary has a wide range of experience - initially a science & maths teacher, then she became a psychologist in the corporate arena working in management consulting, organisational development, culture change, leadership & team development & executive coaching, & lead teams in human resources - always focused on helping people optimise their potential.
I am a Psychodynamic Psychologist which means that I believe our emotional and psychological wellbeing are shaped by our relationships. Many of the difficulties that people experience with anxiety, low mood, relationship difficulties, or feeling generally overwhelmed have their roots in early experiences of disconnection, loss and isolation. When these experiences are too painful or remain unresolved, they often continue to affect us long into adulthood.
I am a Psychodynamic Psychologist which means that I believe our emotional and psychological wellbeing are shaped by our relationships. Many of the difficulties that people experience with anxiety, low mood, relationship difficulties, or feeling generally overwhelmed have their roots in early experiences of disconnection, loss and isolation. When these experiences are too painful or remain unresolved, they often continue to affect us long into adulthood.
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $145 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $105 per session.
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $145 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $105 per session.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth. My current work is targeted for older adolescents 16+ and adults. Claim your free 15-minute consultation to find out more about how we can work together to help you to achieve your goals.
Iris is a counselling psychologist with over 12 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
Iris is a counselling psychologist with over 12 years of clinical experience working with adults in individual therapy. She is passionate about working collaboratively with her clients towards healing, growth, and wholeness. She is a non-judgemental clinician with a warm, gentle style. Iris is a neurodiversity affirming therapist, and she is LGBTQIA+ affirmative and aware.
Lauren Chapman Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Box Hill South, VIC 3128
My approach has been described to be warm, empathic, and collaborative, drawing from a range of evidence-based therapeutic models such as: EMDR, Schema Therapy (ST), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behaviour Therapy (skills).
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
My approach has been described to be warm, empathic, and collaborative, drawing from a range of evidence-based therapeutic models such as: EMDR, Schema Therapy (ST), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behaviour Therapy (skills).
I am an experienced Clinical Psychologist who has been practicing across public mental health and private practice roles for over 10 years. I completed my Master of Clinical Psychology at Deakin University and I am a Board Approved Supervisor with the Psychology Board of Australia. I work with young people and adults aged 17 and over across a range of mental health issues including: Depression, Stress management, Adjustment difficulties, Grief and Loss, Anxiety, Trauma, and Personality Disorders.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
Hi, I’m Patricia Martins, a Portuguese and Spanish speaking psychologist who helps immigrants find their place in Australia. I know how hard it can be to leave your home country and start a new life in a different culture. I’ve been there myself. That’s why I decided to dedicate my career to helping people like you, who are going through a similar journey. Whether you are struggling with emotional distress, anxiety, loneliness, or any other issue, I’m here to support you and help you thrive in your new environment.
My areas of interest are couples counselling, trauma and anxiety. I work primarily using CBT, Schema, EMDR and Gottman Method.
My areas of interest are couples counselling, trauma and anxiety. I work primarily using CBT, Schema, EMDR and Gottman Method.
Tend Mental Health - Dr Jessica Laird (Clin Psych)
Psychologist, PsychD, PsyBA - Clin. Psych
Heathmont, VIC 3135
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
My therapeutic toolkit includes EMDR, Schema Therapy, CBT for Eating Disorders, DBT, Acceptance and Commitment Therapy, Play Therapy, and family therapy.
Hi there, I'm Dr. Jessica Laird, director of Tend Mental Health & a dedicated, compassionate clinical psychologist committed to supporting children, young people, & women navigating the complexities of trauma, neurodivergence, anxiety/mood challenges, & eating disorders. I also support those who have endured sexual exploitation, abuse, & family violence. I offer neuroaffirming therapy & assessments (ADHD, Autism) & a gender-affirming space for people of all cultures & faiths. It is my privilege to walk alongside those seeking care.
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
I am trained in Dialectical Behaviour Therapy, Schema therapy and EMDR
I am a clinical psychologist with 22 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), ADHD, ASD, bipolar disorder, complex PTSD and borderline personality disorder..
Nearby Schema Therapy Searches for Ashwood
- Ashburton
- Box Hill
- Burwood
- Camberwell
- Canterbury
- Carnegie
- Chadstone
- Glen Iris
- Malvern East
- Mount Waverley
- Oakleigh
- Surrey Hills
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.