Anger Management Psychologists and Therapists in Ashwood, VIC
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I have extensive experience working with anxiety, depression, grief and loss, anger management, phobias, stage of life changes, life stress, Autism Spectrum Disorder and PTSD.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I am passionate about empowering clients to recognise their strengths and resilience, no matter what challenges they may be facing. I believe meaningful change begins in a safe, non-judgemental environment where clients feel accepted, encouraged and supported with compassion, understanding and confidence in their ability to move forward. My approach is built around tailoring the process uniquely for each individual and ensuring that their voice is heard and respected.
I am passionate about empowering clients to recognise their strengths and resilience, no matter what challenges they may be facing. I believe meaningful change begins in a safe, non-judgemental environment where clients feel accepted, encouraged and supported with compassion, understanding and confidence in their ability to move forward. My approach is built around tailoring the process uniquely for each individual and ensuring that their voice is heard and respected.
I offer compassionate, confidential counselling, with evidence-based therapy tailored to your needs.
I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions.
My approach is warm, collaborative, and tailored to your needs. I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
I offer compassionate, confidential counselling, with evidence-based therapy tailored to your needs.
I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions.
My approach is warm, collaborative, and tailored to your needs. I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $149.05 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $100.95 per session.
My clients range from people who are high functioning but internally overwhelmed, to those living with chronic illness or long standing mental health difficulties. They may experience anxiety, depression, emotional dysregulation, trauma, relationship difficulties, or a sense of being stuck or worn down by ongoing symptoms. Many want clarity, stability, and a way to live more meaningfully alongside distress, rather than feeling defined or controlled by it. Sessions are $250, with a Medicare rebate of approximately $149.05 available for those with a Mental Health Care Plan, making the out-of-pocket cost around $100.95 per session.
More Therapists Nearby
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
We support men who want to grow, strengthen, and live with purpose. Whether you’re a husband, father, partner, or navigating life on your own, we provide men’s psychology support for challenges such as stress, anxiety, depression, low mood, and relationship difficulties.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
I offer courses focused on stress reduction, anger management, effective communication, and emotional resilience.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled.
Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it.
Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My areas of expertise include working with individuals who possess strong defensive traits, have experienced difficult upbringings, and are grappling with unresolved trauma, addition, sexual issues, relationships (including couples), anger, anxiety, and relational (human connection) and professional problems.
In addition to my psychotherapy practice, I have also served as Director of my own company for over 20 years, providing me with an in-depth understanding of the dynamics in business. I specialize in serving professionals who have achieved success in their chosen fields but continue to struggle with personal issues, helping to navigate scenarios that arise.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
My ideal client is an adult seeking support for anxiety, stress, depression, low motivation, insomnia, burnout, anger, or relationship difficulties.
I provide a calm, supportive space to help people navigate all of life's challenges. I have experience working with clients from children through to end of life and always strive to place the therapeutic relationship first. Aside from general mental health concerns my niche areas are in working with military veterans and people suffering from gut disorders.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
I support men—individually or with their partners—through challenges like anger, communication, and major life changes.
Life throws curveballs—parenting, work stress, relationships—you name it. It’s easy to start wondering, am I even getting this right? You’re definitely not alone. As a dad of two, I get how messy and full-on life can feel. That’s why I offer therapy that’s real, down-to-earth, and works around your schedule with after-hours appointments available.
Please note that counselling is a self-funded service, as counsellors are not included under the Medicare Mental Health Care Plan (MHCP) and do not offer Medicare rebates in Australia.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Does trauma, guilt, anxiety and anger hold you back from living?
Individual, Couples, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
Does trauma, guilt, anxiety and anger hold you back from living?
Individual, Couples, Group Work, Intimate Partner Violence, Family Violence, Abusive Behaviours, Anger Management, VOCAT, Grief Loss and Trauma, Mandated and Voluntary Clients, Suicidality, Mental Health - Anxiety, Depression, ADHD, AOD and Other Addictions, Sexual Health, Sexual Pleasure and Sexual Concerns, Gender identity, and Clin Supervision.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I support adults experiencing anxiety, difficulties with addiction or recovery, and challenges with anger or emotional regulation.
My ideal client is an adult experiencing anxiety, emotional distress, or feeling unsettled during a life transition. They may be managing work, relationships, or recovery on the surface while feeling overwhelmed, disconnected, or stuck internally. Many have a history of complex stress, trauma, or mental health challenges and want support that feels grounded, respectful, and non-judgemental. Their goal is to better understand themselves, feel more emotionally steady, and reconnect with their values and sense of agency.
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
I provide support for most concerns, with a special interest in drug and alcohol use, anger management, anxiety, stress, improving mood and emotions.
My approach is to provide practical support to get you feeling some ease and relief, both efficiently and affordably. I have extensive experience working with men as well as women. I offer general counselling as well as specific support options for stress reduction and anger.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
Tamra is a psychologist who commenced her career working as a holistic practitioner. She completed a Master of Science in Cross-Cultural Psychology while living in the United Kingdom for 10 years. On her return to Melbourne in 2009 she completed a Masters of Counselling Psychology. Tamra then began working in Custodial and Correctional services, initially facilitating Drug and Alcohol programs in private prisons before working as a Forensic Clinician. Alongside this work she has provided services to clients in the private practice setting for over a decade.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I enjoy helping people from all walks of life with various presentations including anxiety, depression, addictions, trauma, anger, and PTSD.
I work with a variety of tools, breath work, meditation, interpersonal therapy, Acceptance Commitment Therapy, Interpersonal therapy and Cognitive Behavioural Therapy. I am here to help you resolve those relationships from the past, including trauma and regret. as well as those in the present.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
Nearby Anger Management Therapists Searches for Ashwood
- Ashburton
- Box Hill
- Burwood
- Camberwell
- Carnegie
- Chadstone
- Glen Iris
- Malvern East
- Mount Waverley
- Murrumbeena
- Oakleigh
- Surrey Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.