Psychodynamic Psychologists and Therapists in Ascot Vale, VIC
My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT.
I believe that each person is doing the best they can with the resources they have. I humbly support you in developing more adaptive patterns, and support networks, and help you tap into your innate wisdom and healing potential.
My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT.
I believe that each person is doing the best they can with the resources they have. I humbly support you in developing more adaptive patterns, and support networks, and help you tap into your innate wisdom and healing potential.
I have more than 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have more than 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
This includes different types of Cognitive Behavioural Therapies, Emotion Focused Therapies and Psychodynamic Therapies.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
This includes different types of Cognitive Behavioural Therapies, Emotion Focused Therapies and Psychodynamic Therapies.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
Whilst my approach is largely informed by psychodynamic and attachment theories, I integrate multiple therapy types, and understand that during certain life stages (such as during the perinatal period) a more directive approach could be useful.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
Whilst my approach is largely informed by psychodynamic and attachment theories, I integrate multiple therapy types, and understand that during certain life stages (such as during the perinatal period) a more directive approach could be useful.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles. My focus on psychodynamic therapy means I work with my clients to explore the root causes of their emotional challenges and develop strategies accordingly. I can also provide therapy in Madnarin Chinese.
My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles. My focus on psychodynamic therapy means I work with my clients to explore the root causes of their emotional challenges and develop strategies accordingly. I can also provide therapy in Madnarin Chinese.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
I am a Clinical Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and Online Educator at The University of Melbourne for the Graduate degree in Youth Mental Health. I have several years of experience across public and private mental health settings, as well as teaching university-level psychology subjects at The University of Melbourne and Victoria University. I work to help you uncover and address unconscious emotional patterns that may perpetuate presenting symptoms, getting to the core of your issues with a focus on long-term change.
I am a Clinical Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA), and Online Educator at The University of Melbourne for the Graduate degree in Youth Mental Health. I have several years of experience across public and private mental health settings, as well as teaching university-level psychology subjects at The University of Melbourne and Victoria University. I work to help you uncover and address unconscious emotional patterns that may perpetuate presenting symptoms, getting to the core of your issues with a focus on long-term change.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
More Therapists Nearby
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have over 10 years experience in working with complex issues. I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy.
I have over 10 years experience in working with complex issues. I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy.
Blanca provides compassionate and nurturing support grounded in a deep belief in our innate capacity for healing. As a clinical psychotherapist, she skilfully blends psychology with trauma-informed practices, Somatic Experiencing, and mindfulness to create a holistic approach to therapy. Her methods foster a harmonious alignment of mind, body, and spirit, empowering clients to embark on their journey of therapeutic healing and personal growth. With Blanca, you’ll find a safe space to explore and transform, supported by evidence-based practices and a genuine understanding of your unique experience.
Blanca provides compassionate and nurturing support grounded in a deep belief in our innate capacity for healing. As a clinical psychotherapist, she skilfully blends psychology with trauma-informed practices, Somatic Experiencing, and mindfulness to create a holistic approach to therapy. Her methods foster a harmonious alignment of mind, body, and spirit, empowering clients to embark on their journey of therapeutic healing and personal growth. With Blanca, you’ll find a safe space to explore and transform, supported by evidence-based practices and a genuine understanding of your unique experience.
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Psychoanalysis in Melbourne. If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
Psychoanalysis in Melbourne. If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use. Many clients feel overwhelmed, stuck, or affected by past experiences that continue to shape their thoughts, emotions, and relationships. They want relief, clarity, and practical ways to cope, while also wanting to feel understood and respected. I support people seeking stability, insight, and sustainable change at a pace that feels safe.
I work with adults and young people experiencing stress and anxiety, depression, grief and loss, emotional dysregulation, trauma, or difficulties with behaviour change and substance use. Many clients feel overwhelmed, stuck, or affected by past experiences that continue to shape their thoughts, emotions, and relationships. They want relief, clarity, and practical ways to cope, while also wanting to feel understood and respected. I support people seeking stability, insight, and sustainable change at a pace that feels safe.
I utilise a person-centred and trauma-informed cognitive behavioural approach in my work, including eye movement desensitisation and reprocessing (EMDR) and elements of acceptance and commitment, dialectical, schema, cognitive reprocessing and psychodynamic therapies.
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
I utilise a person-centred and trauma-informed cognitive behavioural approach in my work, including eye movement desensitisation and reprocessing (EMDR) and elements of acceptance and commitment, dialectical, schema, cognitive reprocessing and psychodynamic therapies.
I am a Clinical Psychologist registered with AHPRA and a member of the APS, providing evidence-based assessment and therapy across the lifespan. I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges. I have a particular interest in working with migrants navigating language barriers, cultural transition, visa uncertainty, and access to services, as well as healthcare professionals facing work-related stress, burnout, and trauma, offering both early intervention and longer-term psychological support.
Ana is a Registered Psychologist with a passion about mental health, healing and personal growth. She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults. Her speciality includes supporting individuals with mood disorders, low self-esteem, attachment issues, emotional dysregulation, grief, trauma, social skills, work place stress, perinatal health + much more. She further supports individuals diagnosed with Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder.
Ana is a Registered Psychologist with a passion about mental health, healing and personal growth. She has worked with a variety of presentations from mild to complex mental health conditions in children, teens and adults. Her speciality includes supporting individuals with mood disorders, low self-esteem, attachment issues, emotional dysregulation, grief, trauma, social skills, work place stress, perinatal health + much more. She further supports individuals diagnosed with Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim utilises EMDR as well as a variety of frameworks.. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Nearby Psychodynamic Therapists Searches for Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton North
- Flemington
- Kensington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.