Mindfulness-Based (MBCT) Counselling in Ascot Vale, VIC

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Photo of Isaac Lee, Psychologist in Ascot Vale, VIC
Isaac Lee
Psychologist, PsyBA General
Verified
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness , Acceptance Commitment Therapy, Motivational Interviewing, Schema Therapy and Hypnotherapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee and is supported by provisional psychologist, Ursula Palamountain. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
(03) 6144 6136 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Julie Donnelly, Counsellor in Ascot Vale, VIC
Julie Donnelly
Counsellor, ACA-L2
Verified
I work in a Holistic way (the whole of the person, not just the symptoms), using varied treatment methods of CBT, Mindfulness , NLP and Hypnotherapy based meditations, honouring each persons uniqueness and individual needs.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
(03) 8566 7760 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Emma Austin, Psychologist in Ascot Vale, VIC
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy while working with adolescents and adults.
Emma is a clinical psychologist who specialises in working with children, adolescents and young adults (aged 10-30 years). She is a genuinely warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety (generalised/social/achievement/specific phobias), depression, PTSD symptoms and low self esteem. She has a special interest in working with clients who have experienced trauma.
(03) 8338 1078 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Waitlist for new clients
Photo of Phoebe Detering, Psychologist in Ascot Vale, VIC
Phoebe Detering
Psychologist, MPsych, PsyBA General
Verified
***Clinic phone number - 0491 709 555*** Phoebe (she/her) is a warm and friendly psychologist. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
(03) 9034 8690 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Avrille Burrows, Clinical Social Work/Therapist in Ascot Vale, VIC
Avrille Burrows
Clinical Social Work/Therapist, AMHSW
Verified
Avrille Burrows is an Accredited Mental Health Social Worker and Arts Therapist having worked with individuals and families for over a decade across community mental health and private practice. Avrille specialises in working with trauma and how it behaves internally and relationally. As a woman of colour and migrant, Avrille has the lived experience of what it feels like to ‘navigating two worlds’ and is passionate about providing space to explore family dynamics, identity and what it means to work and live as a settler on this land.
(03) 7003 2742 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Yukti Prakash Mehta, Psychologist in Ascot Vale, VIC
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified
I have worked closely with clients presenting with a range of mental health problems in both private and public settings. I am interested in working with adolescents and young adults who present with eating difficulties, poor body image, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress
(03) 7003 2138 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Ashlee Hancock, teen to early adult psychologist, Psychologist in Ascot Vale, VIC
Ashlee Hancock, teen to early adult psychologist
Psychologist, MPsych, PsyBA General
Verified
Immediate availability currently....... Ashlee works with people aged 13 - 30 years and their families, specialising in the assessment and treatment of mental health difficulties. Ashlee is a registered psychologist who has experience in hospital settings, community health and the public mental health system, predominantly providing specialist mental health services for young people experiencing severe and/or complex mental illness. She has a special interest in working with young people experiencing Obsessive-Compulsive Disorder and Psychosis, however works across a range of concerns.
(03) 9020 3705 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Mind In Mind Psychology, Psychologist in Ascot Vale, VIC
Mind In Mind Psychology
Psychologist, PsychD, MAPS
Verified
Mind In Mind Psychology is committed to providing quality psychological care that is tailored to your individual needs. We believe that you are the expert when it comes to your mind and body, and our job is to provide the tools and guidance to help you achieve your goals.
(08) 9126 9154 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Germaine Gergis, Psychologist in Ascot Vale, VIC
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Open Minds Studio, Psychologist in Ascot Vale, VIC
Open Minds Studio
Psychologist, MPsych, PsyBA General
Verified
The inspiration behind Open Minds Studio came from my desire to provide a safe and welcoming space, for clients to access their own minds and reach their independent goals. Whether you want to work on your relationships with others; feel less driven by trauma, suffering, loss or failure; better manage your mental, physical, sexual or social wellbeing; or have more confidence and compassion for yourself; I believe these areas can improve with motivation, a safe space and the right tools for you. I also love assisting parents to engage and understand their children for healthier connections, despite a child's concerns.
(03) 8104 9965 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Walter Carter, Counsellor in Ascot Vale, VIC
Walter Carter
Counsellor, MA, ACA-L2
Verified
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
0480 137 195 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Diem Smith, Psychologist in Ascot Vale, VIC
Diem Smith
Psychologist, MAPS
Verified
Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety, depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.
(03) 7003 2025 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy

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Mindfulness-Based (MBCT) Counsellors
For clients in Ascot Vale with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Ascot Vale can help with issues like anxiety and depression in their role as Ascot Vale MBCT counsellors.