Cognitive Behavioural (CBT) Counselling in Ascot Vale, VIC

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Photo of Phoebe Detering, Psychologist in Ascot Vale, VIC
Phoebe Detering
Psychologist, MPsych, PsyBA General
Verified
She has strong assessment skills including cognitive , mood, personality and vocational assessments.
***Clinic phone number - 0491 709 555*** Phoebe (she/her) is a warm and friendly psychologist. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.
(03) 9034 8690 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Sigrid Limburg, Psychologist in Ascot Vale, VIC
Sigrid Limburg
Psychologist, PsyBA General
Verified
Sigrid is a compassionate and engaging psychologist who assists clients to overcome a range of presenting concerns including depression, anxiety, trauma, phobias, mood disorders, low self-esteem, relationship difficulties and attachment issues. Sigrid assists clients to achieve their wellbeing goals through a person-centred, evidence-based approach, incorporating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment Theory and Motivational Interviewing into her practice. She tailors interventions to suit each clients individual needs and works with youth through to adults.
(03) 7003 2121 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Diem Smith, Psychologist in Ascot Vale, VIC
Diem Smith
Psychologist, MAPS
Western Psychology provides evidence-based interventions including Psychoeducation, Motivational Interviewing, Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Schema Therapy, and problem-solving.
Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety, depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.
(03) 7003 2025 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Tigist Kebede in Ascot Vale, VIC
Tigist Kebede
MA
Tigist is able to use a variety of therapy approaches, including Cognitive -Behaviour Therapy ( CBT ), Person Centred Therapy, Trauma Focused Therapy and Attachment theory.
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
(03) 9001 5665 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Isaac Lee, Psychologist in Ascot Vale, VIC
Isaac Lee
Psychologist, PsyBA General
Verified
Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing, Schema Therapy and Hypnotherapy.
The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
(03) 6144 6136 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Phillip Tchernegovski, Psychologist in Ascot Vale, VIC
Phillip Tchernegovski
Psychologist, PhD, PsyBA Endorsed
Verified
I also provide adult assessments for Autism, ADHD, cognitive ability and learning difficulties.
I work with adults to support them with a range of issues relating to identity, mood, anxiety, emotional regulation and interpersonal issues. Using a developmental focus, I work with people to consider how challenges have developed and where they want to be in the future. A key part of my practice is affirming people's identities, whether this relates to neurodiversity, gender, sexuality, relationship types, race and/or other factors. This ensures that we build towards goals that are determined by the person and align with who they are.
(03) 7003 2806 
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Ascot Vale, VIC 3032
Offers online therapy
Waitlist for new clients
Photo of Emma Sestan, Psychologist in Ascot Vale, VIC
Emma Sestan
Psychologist, MA, Australian Association of Psychologists - Member
Verified
I have experience using and a variety of therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ), Schema Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness, and Motivational Interviewing and work in a flexible manner to ensure your needs are being met.
Please note, I am currently on leave until October 2022 however will be taking on new clients upon my return - please feel free to email me if you are looking to begin therapy after this time. My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Aneka Srinivasan, Psychologist in Ascot Vale, VIC
Aneka Srinivasan
Psychologist, MPsych, PsyBA Prov
Verified
*** Elysium Psychology Contact Number: 0491 709 555 *** Aneka Srinivasan (she/her) is a Provisional Psychologist and fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Humanistic approaches and Solution Focused Therapy.
(03) 8400 0427 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Clare Bellhouse, Psychologist in Ascot Vale, VIC
Clare Bellhouse
Psychologist, PsyBA - Clin. Psych
Verified
She also provides cognitive and academic assessments as needed.
Clare is a clinical psychologist with special interests in perinatal and infant mental health, parenting difficulties and complex trauma. She also works with clients experiencing stress, anxiety, depression, adjustment difficulties, relationship issues and reproductive loss. Clare is also currently completing her PhD at the University of Melbourne which involves developing, facilitating and evaluating a group psychotherapy program for pregnant women experiencing difficulties in the transition to parenthood.
(03) 7003 2861 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Yukti Prakash Mehta, Psychologist in Ascot Vale, VIC
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified
My clinical practice is grounded in evidence-based therapies including Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).
I have worked closely with clients presenting with a range of mental health problems in both private and public settings. I am interested in working with adolescents and young adults who present with eating difficulties, poor body image, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress
(03) 7003 2138 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Ashlee Hancock, teen to early adult psychologist, Psychologist in Ascot Vale, VIC
Ashlee Hancock, teen to early adult psychologist
Psychologist, MPsych, PsyBA General
Verified
Ashlee uses psychological therapies including Cognitive -Behaviour Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Schema Therapy and Family-Based Treatment.
Immediate availability currently....... Ashlee works with people aged 13 - 30 years and their families, specialising in the assessment and treatment of mental health difficulties. Ashlee is a registered psychologist who has experience in hospital settings, community health and the public mental health system, predominantly providing specialist mental health services for young people experiencing severe and/or complex mental illness. She has a special interest in working with young people experiencing Obsessive-Compulsive Disorder and Psychosis, however works across a range of concerns.
(03) 9020 3705 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Julie Donnelly, Counsellor in Ascot Vale, VIC
Julie Donnelly
Counsellor, ACA-L2
Verified
I work in a Holistic way (the whole of the person, not just the symptoms), using varied treatment methods of CBT , Mindfulness, NLP and Hypnotherapy based meditations, honouring each persons uniqueness and individual needs.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
(03) 8566 7760 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Germaine Gergis, Psychologist in Ascot Vale, VIC
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
These include Cognitive Behavioural Therapy ( CBT ), Exposure & Response Prevention, Trauma Focused CBT , Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 
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Office is near:
Ascot Vale, VIC 3032
Not accepting new clients
Photo of Elaine Chong, Psychologist in Ascot Vale, VIC
Elaine Chong
Psychologist, MPsych, PsyBA General
Verified
I enjoy conducting cognitive , educational and comprehensive cognitive assessments to aid in diagnosis, intervention and identify support needs. Aside from assessments, I also have experience working with clients across the lifespan who present with various difficulties including developmental delays, neurodevelopmental disorders, learning delays, mood disorders, anxiety disorders, behavioural difficulties, and trauma.
(03) 8104 9841 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Emma Austin, Psychologist in Ascot Vale, VIC
Emma Austin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Emma specialises in using a combination of cognitive behavioural therapy ( CBT ), mindfulness and schema therapy while working with adolescents and adults.
Emma is a clinical psychologist who specialises in working with children, adolescents and young adults (aged 10-30 years). She is a genuinely warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety (generalised/social/achievement/specific phobias), depression, PTSD symptoms and low self esteem. She has a special interest in working with clients who have experienced trauma.
(03) 8338 1078 
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Office is near:
Ascot Vale, VIC 3032
Not accepting new clients
Photo of Clare Wilson, Psychologist in Ascot Vale, VIC
Clare Wilson
Psychologist, PsyBA General
Verified
I am a queer cisgender woman (LGBTQIA+) and psychologist. I have immediate availability to see clients over telehealth. I am passionate about collaborative, inclusive care. You are very welcome to discuss your needs and goals with me during an initial session.
(03) 7003 2334 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Avrille Burrows, Clinical Social Work/Therapist in Ascot Vale, VIC
Avrille Burrows
Clinical Social Work/Therapist, AMHSW
Verified
Avrille provides a space of confidentiality and safety to those who have experienced adverse events in their life such as abuse, family violence, and racism. She understands how these can impact our relationships, confidence, and the effect it can have on our physical body with symptoms such as headaches, anger, depression, anxiety and stress. Avrille also works with many parents who are navigating parenthood and trying make positive changes for their children. As a migrant and woman of colour, Avrille understands the impact of power, privilege and oppression and provides a space to unpack the complexities that come with this.
(03) 7003 2742 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Tidda Playroom Counselling and Child Centred Play, Counsellor in Ascot Vale, VIC
Tidda Playroom Counselling and Child Centred Play
Counsellor, ACA-L2
Verified
My background is a human service practitioner, my work focuses on all vulnerable and disadvantaged Australians Health and Social Welfare, especially Aboriginal people. I continue to develop my practice wisdom through working within Social Welfare Organizations’ specific focus on child protection, family services, mental health, cultural support, and the overarching needs required to holistically support first Nation peoples. My work focuses on children and adolescents, families most in need of therapeutic supports.
(08) 9126 9023 
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Ascot Vale, VIC 3032
Offers online therapy
Photo of Michael Gurr, Psychologist in Ascot Vale, VIC
Michael Gurr
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
I mainly support people who are experiencing low mood, anxiety, chronic pain, the effects of trauma (whether this be short or long-term) and OCD. I'm also really passionate about supporting people who are interested in doing therapy as a way of self-development. If you are at the point where you are interested in committing to improving your wellbeing and would like to give therapy a real go as a part of that then I am here for you.
(03) 7003 2098 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy
Photo of Monika Polemicos in Ascot Vale, VIC
Monika Polemicos
Has traditional ‘talk therapy’ not worked for you? You have an understanding of what your anxiety triggers are just no way of changing how you feel. Maybe you are sick and frustrated with sleeping patterns, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, grumpiness, irritability, emotional outbursts, crying, anger, feelings of inadequacy and failure. You should have to put up with this! There are so many options available to you, so much so I wrote a book on it! The Anxiety Relief Handbook: Complementary Therapies to Let go of Anxiety https://creativeleads.com.au/monikapolemicos/
(03) 8372 0463 
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Office is near:
Ascot Vale, VIC 3032
Offers online therapy


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ascot Vale or for an Ascot Vale CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.