Grief Psychologists and Therapists in Ascot Vale, VIC
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles.
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne. My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy. I am dedicated to helping my clients see and break free from the unhealthy and often unconscious patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
As a licensed Clinical Psychologist, I specialise in managing anxiety, depression, obsessive compulsive disorder (OCD), grief and perinatal struggles.
Welcome to AMH Psychology, Anxiety Management Hub, a boutique psychology clinic in Melbourne. My name is Dr Hana Guo, and I am Clinical Psychologist trained in EMDR, CBT and ISTDP psychodynamic therapy. I am dedicated to helping my clients see and break free from the unhealthy and often unconscious patterns that keep on repeating. I support both individuals who warrant a mental health diagnosis as well as professionals without any diagnosis (ie., health and mental health practitioners, lawyers, engineers) who are seeking coaching or self improvement to be happier better adjusted individuals.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
If you’re a professional struggling with anxiety, perfectionism, relationship difficulties, or self-doubt, you may feel like you should have it all together. Outwardly, you appear capable and successful, but internally, stress and overthinking make it difficult to enjoy your work, relationships, or even your downtime. You might find yourself avoiding difficult conversations, procrastinating on important tasks, or overworking to keep anxiety at bay. Despite your efforts, you may feel stuck, wondering why stress and self-doubt persist.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
Christopher is a registered psychologist with experience working with adults experiencing depression, anxiety, trauma, emotional regulation difficulties and workplace/academic stress and burn out.
He provides a supportive, caring and non-judgemental space where clients can talk about their concerns freely. It is also important for Christopher to work collaboratively with his clients to set and achieve goals that will make a meaningful difference in their daily lives.
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events.
Kelly offers a warm, collaborative, and empowering therapeutic approach grounded in evidence-based practice. Her work is trauma-informed and integrative, with expertise in supporting clients experiencing trauma, adjustment difficulties, grief, addiction, and the psychological impact of illness on identity, relationships, and quality of life.
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events.
Kelly offers a warm, collaborative, and empowering therapeutic approach grounded in evidence-based practice. Her work is trauma-informed and integrative, with expertise in supporting clients experiencing trauma, adjustment difficulties, grief, addiction, and the psychological impact of illness on identity, relationships, and quality of life.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
Alongside assessment services, I provide evidence-based therapy for anxiety and mood disorders, obsessive-compulsive disorder (OCD), eating disorders, trauma and PTSD, anger difficulties, and grief and loss.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
Alongside assessment services, I provide evidence-based therapy for anxiety and mood disorders, obsessive-compulsive disorder (OCD), eating disorders, trauma and PTSD, anger difficulties, and grief and loss.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
Angela is a health psychologist who is passionate about providing high quality, evidence-based treatment. She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues. Additionally, Angela has an interest in women's health including issues relating to pregnancy and menopause.
Hi, I’m Aylin. I’m an experienced down-to-earth psychotherapist, working with individuals experiencing anxiety, depression, low self-esteem, trauma, relationship challenges, and longstanding personality patterns. I use a collaborative and integrative approach to therapy - I am warm yet direct, I will listen carefully, ask thoughtful questions, gently challenge unhelpful patterns, and offer practical strategies you can use outside of sessions. Medicare rebates are available with a valid MHTP from your GP.
Hi, I’m Aylin. I’m an experienced down-to-earth psychotherapist, working with individuals experiencing anxiety, depression, low self-esteem, trauma, relationship challenges, and longstanding personality patterns. I use a collaborative and integrative approach to therapy - I am warm yet direct, I will listen carefully, ask thoughtful questions, gently challenge unhelpful patterns, and offer practical strategies you can use outside of sessions. Medicare rebates are available with a valid MHTP from your GP.
I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders.
I have completed a Masters in Psychology (Educational and Developmental), am a registered general psychologist, and an Educational and Developmental Psychology Registrar. Before becoming a psychologist, I was a teacher.
I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders.
I have completed a Masters in Psychology (Educational and Developmental), am a registered general psychologist, and an Educational and Developmental Psychology Registrar. Before becoming a psychologist, I was a teacher.
I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
Anna supports individuals of all ages to navigate life’s challenges with clarity, resilience, and confidence. With nearly 20 years of experience, she draws on evidence-based approaches (CBT, ACT, Schema Therapy, mindfulness and trauma-informed frameworks) to create meaningful, lasting change. She works with anxiety, mood challenges, trauma and life transitions. She supports neurodivergent clients with a tailored, strengths-based approach to build self-understanding and create sustainable strategies for wellbeing.
Anna supports individuals of all ages to navigate life’s challenges with clarity, resilience, and confidence. With nearly 20 years of experience, she draws on evidence-based approaches (CBT, ACT, Schema Therapy, mindfulness and trauma-informed frameworks) to create meaningful, lasting change. She works with anxiety, mood challenges, trauma and life transitions. She supports neurodivergent clients with a tailored, strengths-based approach to build self-understanding and create sustainable strategies for wellbeing.
I work with couples across the full spectrum — from crisis like infidelity or broken trust, to long-term couples who've quietly grown apart, to relationships strained by grief, work stress, or mental health struggles.
I bring together evidence-informed therapies — CBT, ACT, Person-Centred, and Gottman Method principles for couples; with something you can't learn from a textbook: real, lived experience. I know what it takes to rebuild connection, because I've walked that road myself. This isn't theory to me. It's personal, and it's why I do this work.
I work with couples across the full spectrum — from crisis like infidelity or broken trust, to long-term couples who've quietly grown apart, to relationships strained by grief, work stress, or mental health struggles.
I bring together evidence-informed therapies — CBT, ACT, Person-Centred, and Gottman Method principles for couples; with something you can't learn from a textbook: real, lived experience. I know what it takes to rebuild connection, because I've walked that road myself. This isn't theory to me. It's personal, and it's why I do this work.
Anneliese supports children, adolescents and adults aged 6 to 65+ experiencing challenges such as trauma/PTSD, grief, life transitions, relationship difficulties, parenting challenges, anger, self esteem/ Indentity challenges and mental health concerns.
Anneliese tailors therapy to each person’s needs. Anneliese has extensive experience supporting neurodivergence, stolen generations, behavioural concerns, trauma/sexual assault and mental health conditions. Anneliese’s clinical interventions can include: ACT, DBT, CBT, Art therapy, IFS/Parts work, Compassion focused therapy and Motivational interviewing.
Anneliese supports children, adolescents and adults aged 6 to 65+ experiencing challenges such as trauma/PTSD, grief, life transitions, relationship difficulties, parenting challenges, anger, self esteem/ Indentity challenges and mental health concerns.
Anneliese tailors therapy to each person’s needs. Anneliese has extensive experience supporting neurodivergence, stolen generations, behavioural concerns, trauma/sexual assault and mental health conditions. Anneliese’s clinical interventions can include: ACT, DBT, CBT, Art therapy, IFS/Parts work, Compassion focused therapy and Motivational interviewing.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Jake is a registered psychologist known for his warm, grounded approach. Founder of Wayfind Psychology and Consulting, he supports children, adolescents, and adults to gain insight into any challenges they're experiencing, and develop practical strategies to navigate them. He provides both in-person and Telehealth support to individuals experiencing anxiety, depression, post-traumatic stress, behavioural and social-emotional difficulties, and neurodivergent presentations such as ADHD and autism. Additionally, Jake has delivered school-based support, targeted group programs, and professional development.
Jake is a registered psychologist known for his warm, grounded approach. Founder of Wayfind Psychology and Consulting, he supports children, adolescents, and adults to gain insight into any challenges they're experiencing, and develop practical strategies to navigate them. He provides both in-person and Telehealth support to individuals experiencing anxiety, depression, post-traumatic stress, behavioural and social-emotional difficulties, and neurodivergent presentations such as ADHD and autism. Additionally, Jake has delivered school-based support, targeted group programs, and professional development.
James is an experienced child & youth psychotherapist (social worker) who offers a friendly, relationship-based approach that is fully tailored to suit each child or young person (age 5-18). James works by taking into account each individual’s personal challenges, stage of development, interests, wishes, personality, strengths and life circumstances.
James works with all children and young people. James has significant experience supporting neurodivergent young people.
James is an experienced child & youth psychotherapist (social worker) who offers a friendly, relationship-based approach that is fully tailored to suit each child or young person (age 5-18). James works by taking into account each individual’s personal challenges, stage of development, interests, wishes, personality, strengths and life circumstances.
James works with all children and young people. James has significant experience supporting neurodivergent young people.
Nearby Grief Therapists Searches for Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton North
- Flemington
- Kensington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.