Anxiety Counselling in Ascot Vale, VIC

Sigrid is a compassionate and engaging psychologist who assists clients to overcome a range of presenting concerns including depression, anxiety , trauma, phobias, mood disorders, low self-esteem, relationship difficulties and attachment issues. Sigrid assists clients to achieve their wellbeing goals through a person-centred, evidence-based approach, incorporating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment Theory and Motivational Interviewing into her practice. She tailors interventions to suit each clients individual needs and works with youth through to adults.

Avrille provides a space of confidentiality and safety to those who have experienced adverse events in their life such as abuse, family violence, and racism. She understands how these can impact our relationships, confidence, and the effect it can have on our physical body with symptoms such as headaches, anger, depression, anxiety and stress. Avrille also works with many parents who are navigating parenthood and trying make positive changes for their children. As a migrant and woman of colour, Avrille understands the impact of power, privilege and oppression and provides a space to unpack the complexities that come with this.

Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety , depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.

I work with adults to support them with a range of issues relating to identity, mood, anxiety , emotional regulation and interpersonal issues. Using a developmental focus, I work with people to consider how challenges have developed and where they want to be in the future. A key part of my practice is affirming people's identities, whether this relates to neurodiversity, gender, sexuality, relationship types, race and/or other factors. This ensures that we build towards goals that are determined by the person and align with who they are.

Clare is a clinical psychologist with special interests in perinatal and infant mental health, parenting difficulties and complex trauma. She also works with clients experiencing stress, anxiety , depression, adjustment difficulties, relationship issues and reproductive loss. Clare is also currently completing her PhD at the University of Melbourne which involves developing, facilitating and evaluating a group psychotherapy program for pregnant women experiencing difficulties in the transition to parenthood.

Has traditional ‘talk therapy’ not worked for you? You have an understanding of what your anxiety triggers are just no way of changing how you feel. Maybe you are sick and frustrated with sleeping patterns, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, grumpiness, irritability, emotional outbursts, crying, anger, feelings of inadequacy and failure. You should have to put up with this! There are so many options available to you, so much so I wrote a book on it! The Anxiety Relief Handbook: Complementary Therapies to Let go of Anxiety https://creativeleads.com.au/monikapolemicos/

I have worked closely with clients presenting with a range of mental health problems in both private and public settings. I am interested in working with adolescents and young adults who present with eating difficulties, poor body image, anxiety , depression, relationship difficulties, low self-worth, as well as school and work-related stress

Kayla is a Registered Psychologist experienced in working with anxiety , depression, relationship difficulties, trauma, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and in their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.

I enjoy conducting cognitive, educational and comprehensive cognitive assessments to aid in diagnosis, intervention and identify support needs. Aside from assessments, I also have experience working with clients across the lifespan who present with various difficulties including developmental delays, neurodevelopmental disorders, learning delays, mood disorders, anxiety disorders, behavioural difficulties, and trauma.

Emma is a clinical psychologist who specialises in working with children, adolescents and young adults (aged 10-30 years). She is a genuinely warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety (generalised/social/achievement/specific phobias), depression, PTSD symptoms and low self esteem. She has a special interest in working with clients who have experienced trauma.

The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.

***Clinic phone number - 0491 709 555*** Phoebe (she/her) is a warm and friendly psychologist. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.

I mainly support people who are experiencing low mood, anxiety , chronic pain, the effects of trauma (whether this be short or long-term) and OCD. I'm also really passionate about supporting people who are interested in doing therapy as a way of self-development. If you are at the point where you are interested in committing to improving your wellbeing and would like to give therapy a real go as a part of that then I am here for you.

If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.

Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety , grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.

Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.

*** Elysium Psychology Contact Number: 0491 709 555 *** Aneka Srinivasan (she/her) is a Provisional Psychologist and fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Humanistic approaches and Solution Focused Therapy.

Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing a range of mental health issues. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.

Bright Psych provides a comprehensive psychological service for adolescents and adults.