Anxiety Counselling in Ascot Vale, VIC

Sigrid is a compassionate and engaging psychologist who assists clients to overcome a range of presenting concerns including depression, anxiety , trauma, phobias, mood disorders, low self-esteem, relationship difficulties and attachment issues. Sigrid assists clients to achieve their wellbeing goals through a person-centred, evidence-based approach, incorporating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment Theory and Motivational Interviewing into her practice. She tailors interventions to suit each clients individual needs and works with youth through to adults.

Has traditional ‘talk therapy’ not worked for you? You have an understanding of what your anxiety triggers are just no way of changing how you feel. Maybe you are sick and frustrated with sleeping patterns, worry, panic coming out of nowhere, exhaustion, reduced productivity at work, grumpiness, irritability, emotional outbursts, crying, anger, feelings of inadequacy and failure. You should have to put up with this! There are so many options available to you, so much so I wrote a book on it! The Anxiety Relief Handbook: Complementary Therapies to Let go of Anxiety https://creativeleads.com.au/monikapolemicos/

I have worked closely with clients presenting with a range of mental health problems in both private and public settings. I am interested in working with adolescents and young adults who present with eating difficulties, poor body image, anxiety , depression, relationship difficulties, low self-worth, as well as school and work-related stress

Anthony is a Youth, Family, Couples & EMDR Psychologist, and the Director of Systemic Psychology. Anthony is one of few psychologists in Australia that have undertaken masters level studies in psychology, clinical family therapy and child play therapy. Clinically, Anthony frequently works with young people, couples, families and individuals experiencing depression, anxiety or trauma. Professionally, Anthony has worked in private practice, schools, local government, consulting and currently as a postgraduate lecturer at The University of Melbourne.

Maria has special interests in working with trauma, anxiety , rapid mood changes and adjustment difficulties. She is also particularly interested in assessing ADHD in adults and children. She also works with depression, low self-esteem, personality disorders and assessing behavioural issues in young children. She works with both couples and individuals across the lifespan, from young children right through to adulthood. Maria aims to create a non-judgemental space for all clients to achieve their therapeutic goals.

I enjoy conducting cognitive, educational and comprehensive neuropsychological assessments to aid in diagnosis, intervention and identify support needs. Aside from assessments, I also have experience working with clients across the lifespan who present with various difficulties including developmental delays, neurodevelopmental disorders, learning delays, mood disorders, anxiety disorders, behavioural difficulties, and trauma.

Western Psychology offers psychological therapy to young people and adults experiencing stress, anxiety , depression and substance use. We believe in positive therapeutic relationships and collaboration with clients to achieve therapeutic goals.

Emma is a clinical psychologist who specialises in working with children, adolescents and young adults (aged 10-30 years). She is a genuinely warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety (generalised/social/achievement/specific phobias), depression, PTSD symptoms and low self esteem. She has a special interest in working with clients who have experienced trauma.

The team at Functional Minds Psychology is led by principal psychologist, Isaac Lee and is supported by provisional psychologist, Ursula Palamountain. Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA). He is a member of the Australian Psychological Society (APS), and has previously been a committee member for the Melbourne Branch. Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.

As a person of colour, Tigist can understand the societal, systemic and institutional oppression that exists for minoritised people. While each person’s experience is unique, Tigist understands how daily acts of oppression can impact on ones physical, emotional, and mental health.She is a passionate advocate for equitable practices and employs an anti-oppressive and intersectional lens when working with clients. Her work is primarily directed at addressing power and privilege, supporting minoritised people and employing trauma informed practices.

***Clinic phone number - 0491 709 555*** Phoebe (she/her) is a warm and friendly psychologist. She works collaboratively with her clients to achieve their goals and focuses on building a strong therapeutic relationship.

I mainly support people who are experiencing low mood, anxiety , chronic pain, the effects of trauma (whether this be short or long-term) and OCD. I'm also really passionate about supporting people who are interested in doing therapy as a way of self-development. If you are at the point where you are interested in committing to improving your wellbeing and would like to give therapy a real go as a part of that then I am here for you.

If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.

Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.

Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety , grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.

*** Elysium Psychology Contact Number: 0491 709 555 *** Aneka Srinivasan (she/her) is a Provisional Psychologist and fosters an empathetic and open approach. She believes in working in a client-centred way, including working in collaboration with individuals to achieve their therapy goals and potential. Aneka ensures clients are listened to and provides a safe space where they can work through their limiting beliefs. Aneka's therapy modality interests lie with Cognitive Behaviour Therapy, Humanistic approaches and Solution Focused Therapy.

Bright Psych provides a comprehensive psychological service for adolescents and adults.

Mind In Mind Psychology is committed to providing quality psychological care that is tailored to your individual needs. We believe that you are the expert when it comes to your mind and body, and our job is to provide the tools and guidance to help you achieve your goals.

The inspiration behind Open Minds Studio came from my desire to provide a safe and welcoming space, for clients to access their own minds and reach their independent goals. Whether you want to work on your relationships with others; feel less driven by trauma, suffering, loss or failure; better manage your mental, physical, sexual or social wellbeing; or have more confidence and compassion for yourself; I believe these areas can improve with motivation, a safe space and the right tools for you. I also love assisting parents to engage and understand their children for healthier connections, despite a child's concerns.

Avrille Burrows is an Accredited Mental Health Social Worker and Arts Therapist having worked with individuals and families for over a decade across community mental health and private practice. Avrille specialises in working with trauma and how it behaves internally and relationally. As a woman of colour and migrant, Avrille has the lived experience of what it feels like to ‘navigating two worlds’ and is passionate about providing space to explore family dynamics, identity and what it means to work and live as a settler on this land.