Psychologists and Therapists for Adults in Ascot Vale, VIC
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
Confidential and affordable online therapy, from a qualified Melbourne based counsellor specialising in individual, grief and loss, and neurodiverse counselling.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
I have extensive experience working with those impacted by trauma (c/PTSD), addiction, self-harm, and eating disorders. I also help people navigate the challenges associated with relationship issues, life transitions, depression, and anxiety. My integrative therapy style incorporates evidence-based modalities like EMDR, Schema, IFS, psychodynamic approaches, Mindfulness, and ACT. As a trained yoga teacher, I integrate these practices and somatic work. I am trained to provide psychedelic integration & preparation support and the Safe and Sound protocol for nervous system regulation.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.
Peter has completed a PhD in psychology at the Brain Sciences Institute (Swinburne University of Technology) exploring cognitive processes, personality profile and brain imaging in patients with depression. He also completed his undergraduate degree at the same university with Bachelor of Applied Science co-majoring in Psychology and Psychophysiology.
She specialises in working with adults with particular interest in culturally responsive clinical practice.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
She specialises in working with adults with particular interest in culturally responsive clinical practice.
Tigist (She/Her) is an Ethiopian woman who was born in Sudan and came to Australia as a child under the humanitarian program. She trained as a Counselor and has experience working in the public and private sector, including advisory roles in various levels of government. Tigist has strong grassroots connections with diverse communities, with expertise in workforce development and consulting.
In 2018 “Pola Psychology,” was founded by Nasalifya Namwinga, Tigist Kebede joined in 2019 and together they established Pola Practice Pty Ltd in 2021.
Whether you’re seeking insight, healing, or simply a space to be fully seen, I offer expansive, compassionate, and individually tailored support that welcomes the full range of human experience.
This may include working through identity and belonging, cultural dynamics, personal growth, communication and boundaries, emotional resilience, grief and trauma, chronic illness, creativity and career direction, or exploring sexual desire, pleasure, and intimacy.
Whether you’re seeking insight, healing, or simply a space to be fully seen, I offer expansive, compassionate, and individually tailored support that welcomes the full range of human experience.
This may include working through identity and belonging, cultural dynamics, personal growth, communication and boundaries, emotional resilience, grief and trauma, chronic illness, creativity and career direction, or exploring sexual desire, pleasure, and intimacy.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
My name is Emma and I have a passion for providing respectful and non-judgmental therapy for all my clients. My aim is to ensure that you have a safe and respectful space where we can promote personal growth, self-compassion and work through challenging times together.
○Accepting face-to-face clients in West Melbourne and Online○
I work with Veterans, Tradies, and people who identify as LGBTQ. I like to help with a range of concerns from Stress and Burnout, to Trauma and OCD. I like to help people with processing trauma (PTSD), improving communication & relationships, and coping with anxiety and depression. I aim to help clients reach goals of self-empowerment so that they can feel in control of their lives.
My approach can be described as existential - I like to really get down to the core of why we are here and how we can live a fulfilling life.
○Accepting face-to-face clients in West Melbourne and Online○
I work with Veterans, Tradies, and people who identify as LGBTQ. I like to help with a range of concerns from Stress and Burnout, to Trauma and OCD. I like to help people with processing trauma (PTSD), improving communication & relationships, and coping with anxiety and depression. I aim to help clients reach goals of self-empowerment so that they can feel in control of their lives.
My approach can be described as existential - I like to really get down to the core of why we are here and how we can live a fulfilling life.
I have more than 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have more than 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
Anna supports individuals of all ages to navigate life’s challenges with clarity, resilience, and confidence. With nearly 20 years of experience, she draws on evidence-based approaches (CBT, ACT, Schema Therapy, mindfulness and trauma-informed frameworks) to create meaningful, lasting change. She works with anxiety, mood challenges, trauma and life transitions. She supports neurodivergent clients with a tailored, strengths-based approach to build self-understanding and create sustainable strategies for wellbeing.
Anna supports individuals of all ages to navigate life’s challenges with clarity, resilience, and confidence. With nearly 20 years of experience, she draws on evidence-based approaches (CBT, ACT, Schema Therapy, mindfulness and trauma-informed frameworks) to create meaningful, lasting change. She works with anxiety, mood challenges, trauma and life transitions. She supports neurodivergent clients with a tailored, strengths-based approach to build self-understanding and create sustainable strategies for wellbeing.
I work with adults and couples who feel stuck in familiar patterns, despite having insight.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
I work with adults and couples who feel stuck in familiar patterns, despite having insight.
Many people come to therapy after reaching a point where the ways they’ve been coping no longer feel sustainable. You might find yourself feeling overwhelmed, emotionally exhausted, stuck in the same relationship patterns, or struggling to understand why certain experiences continue to affect you so deeply - even when part of you feels like you “should” have moved on by now. For some, therapy becomes a space to finally slow down and pay attention to things they’ve spent years pushing aside, minimising, or trying to manage on their own.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Sometimes we require a helping hand when adjusting to an ever-changing world. I want to help you develop skills and tools to create sustainable fulfilment within your life. Common challenges we all face include issues with self-esteem, processing negative or strong emotions, work-life balance, adjusting to change, developing meaningful relationships, and discovering our purpose. In addition, stress, depression, anxiety, grief and loss, and interpersonal conflict can obstruct our ability to experience life to its fullest potential. You have the ability to unlock your own power, and I want to help you discover that inner strength.
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic. Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
Appointments currently available at the Victorian Psychology Clinic (Essendon). I am a Clinical Psychologist and co-director of the Victorian Psychology Clinic. Our clinic is passionate about providing high quality, evidence-based services, to both individuals and couples. We support clients with a range of concerns, including depression, anxiety, eating disorders, stress, adjustment, trauma/PTSD, OCD, addiction, anger, sleep difficulties and interpersonal concerns. Our psychologists ensure psychological intervention is tailored to suit the needs of our clients.
Founder of Wayfind Psychology and Consulting, he supports children, adolescents, and adults to gain insight into any challenges they're experiencing, and develop practical strategies to navigate them.
Jake offers individual therapy and psychological assessments, including cognitive, educational, ADHD, and autism assessments, utilising a range of evidence-based modalities. He has presented on his work with foster, permanent, and adoptive carers at national conferences, and has experience in education, child protection, hospitals, and private settings.
Founder of Wayfind Psychology and Consulting, he supports children, adolescents, and adults to gain insight into any challenges they're experiencing, and develop practical strategies to navigate them.
Jake offers individual therapy and psychological assessments, including cognitive, educational, ADHD, and autism assessments, utilising a range of evidence-based modalities. He has presented on his work with foster, permanent, and adoptive carers at national conferences, and has experience in education, child protection, hospitals, and private settings.
I am a registered psychologist with an interest in working with adults and adolescents aged 12+.
I have a keen interest in working with individuals with body image and eating-related concerns, as well as general mental health challenges including men's health, anxiety and obsessive-compulsive disorders, low mood and depression, adjustment, grief, trauma, neurodivergence, sexuality and gender, relationship difficulty, work stress, and many others. Having training in differing treatment modes means I can tailor an assessment and treatment approach that is appropriate to your presentation. I am welcoming new clients aged 12+.
I am a registered psychologist with an interest in working with adults and adolescents aged 12+.
I have a keen interest in working with individuals with body image and eating-related concerns, as well as general mental health challenges including men's health, anxiety and obsessive-compulsive disorders, low mood and depression, adjustment, grief, trauma, neurodivergence, sexuality and gender, relationship difficulty, work stress, and many others. Having training in differing treatment modes means I can tailor an assessment and treatment approach that is appropriate to your presentation. I am welcoming new clients aged 12+.
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
Pregnancy and new motherhood are wild rides, full of unknowns and uncontrollable experiences – as a clinical psychologist who is also an imperfect mum, I know this first-hand.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
We provide face-to-face services at our office in Footscray and virtual services.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
We provide face-to-face services at our office in Footscray and virtual services.
I work with individuals and couples who want to strengthen their relationships, improve communication, and gain a deeper understanding of themselves. People often seek counselling when they're feeling overwhelmed by anxiety, navigating relationship difficulties, experiencing grief or loss, facing life transitions, or noticing patterns that no longer serve them. Whatever has brought you here, my aim is to provide a warm, supportive and non-judgemental space where you feel genuinely heard, understood and empowered to create meaningful, lasting change at your own pace.
I work with individuals and couples who want to strengthen their relationships, improve communication, and gain a deeper understanding of themselves. People often seek counselling when they're feeling overwhelmed by anxiety, navigating relationship difficulties, experiencing grief or loss, facing life transitions, or noticing patterns that no longer serve them. Whatever has brought you here, my aim is to provide a warm, supportive and non-judgemental space where you feel genuinely heard, understood and empowered to create meaningful, lasting change at your own pace.
Emma is a clinical psychologist who specialises in working with adolescents and adults.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
Emma is a clinical psychologist who specialises in working with adolescents and adults.
Emma specialises in using a combination of cognitive behavioural therapy (CBT), mindfulness and schema therapy.
Nearby Adults Therapists Searches for Ascot Vale
- Brunswick
- Brunswick East
- Brunswick West
- Carlton North
- Flemington
- Kensington
- Maribyrnong
- Moonee Ponds
- North Melbourne
- Parkville
- Princes Hill
- West Melbourne
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.