Art Therapy Psychologists and Therapists in Armadale, VIC
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
I support couples and individuals in understanding their relationships more deeply and creating meaningful, lasting change. Drawing on my training in the Gottman Method, I help couples improve communication, manage conflict more effectively and rebuild trust and connection when things feel strained or distant.
My approach is both practical and compassionate. I offer tools and strategies you can use in everyday life, while also creating a non-judgmental space where each person feels heard and understood. Together, we work at a pace that feels right for you, focusing on your unique strengths and the challenges you're facing.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
ADHD Melbourne is a practice dedicated to supporting adults, adolescents, and children navigating ADHD, ASD and related challenges. We understand that ADHD is not simply about attention or organisation, it affects emotions, relationships, work, study, self-esteem, and daily life in deeply personal ways.
Our approach is strengths-based, neuroaffirming, and evidence-informed. We recognise that every ADHD brain is different, and there is no one-size-fits-all solution.
ADHD Melbourne conducted formal assessment for both ADHD and ASD for ages 6 and above.
Emotion Focused Therapy and Art Therapy also inform the way I work, tailored to your needs.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
Emotion Focused Therapy and Art Therapy also inform the way I work, tailored to your needs.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
Sandra’s therapeutic approach is tailored to the need of the client, and uses a wide range of techniques, such as play, art, CBT, ACT and mindfulness, just to name a few.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra’s therapeutic approach is tailored to the need of the client, and uses a wide range of techniques, such as play, art, CBT, ACT and mindfulness, just to name a few.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
More Therapists Nearby
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
‘The privilege of a lifetime is to become who you truly are.’ - Carl G. Jung. I am a holistic and depth-oriented, culturally-sensitive counsellor passionate about helping my clients reach their full potential and individuate (self-actualise). I am also a trained Meditation & Breathwork instructor utilising somatic techniques to heal both mind and body. You can expect an insightful, compassionate counsellor who will guide you towards a deeper understanding of yourself and your problems.
For direct bookings/enquiries, please visit the Solana Psychology website.
‘The privilege of a lifetime is to become who you truly are.’ - Carl G. Jung. I am a holistic and depth-oriented, culturally-sensitive counsellor passionate about helping my clients reach their full potential and individuate (self-actualise). I am also a trained Meditation & Breathwork instructor utilising somatic techniques to heal both mind and body. You can expect an insightful, compassionate counsellor who will guide you towards a deeper understanding of yourself and your problems.
For direct bookings/enquiries, please visit the Solana Psychology website.
I am a dedicated psychotherapist & hypnotherapist, willing & ready to work with the willing & ready. I work with all ages and genders and have a passion for working with men and with adolescents. Relationships, addictions, anxiety and stress can make life feel like a burden. If you feel the heavy weight of your situation, I am here to help you de-stress and simplify. Together we will cast light on your thinking, your emotions and behavioural patterns to create a new view. I work systemically, informed by IFS (Internal Family Systems) so we look at all your internal parts and all your external parts, for an integrated solution.
I am a dedicated psychotherapist & hypnotherapist, willing & ready to work with the willing & ready. I work with all ages and genders and have a passion for working with men and with adolescents. Relationships, addictions, anxiety and stress can make life feel like a burden. If you feel the heavy weight of your situation, I am here to help you de-stress and simplify. Together we will cast light on your thinking, your emotions and behavioural patterns to create a new view. I work systemically, informed by IFS (Internal Family Systems) so we look at all your internal parts and all your external parts, for an integrated solution.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Melbourne Sandplay and Expressive Therapies provides a safe space for you to explore your inner psyche and find peace and healing through deep therapeutic engagement. Sandplay is the ideal mode to heal from trauma and find your own inner resources. Guided drawing also helps you engage your body “knowing” to guide you towards healing. I would be honoured to share your healing journey with you.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
Using tailored approaches like PCT, CBT, DBT, Gestalt, Mindfulness, and Art therapy, I aim to empower you to overcome emotional and behavioural difficulties, achieve personal growth, and develop healthier coping mechanisms.
I offer specialised support for adults and children with a compassionate, client centered approach, available in-person, online, or as a walking therapist. My practice goes beyond talk therapy, using transpersonal, cognitive behavioural and expressive arts techniques to help clients navigate life transitions, self-development, and early trauma.
Advanced Diploma in Relationship Counselling; Certificate III Early Childhood Education, Expressive Art Therapy
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Advanced Diploma in Relationship Counselling; Certificate III Early Childhood Education, Expressive Art Therapy
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke believes that all people are unique, individual in the context of their lives. As such she takes a personalised, dynamic, and holistic approach to counselling to assist people to achieve their desired outcomes. Experienced in working with people and their presenting issues, providing trauma informed and culturally inclusive counseling
She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Eye Movement Desensitisation and Reprocessing (EMDR) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke believes that all people are unique, individual in the context of their lives. As such she takes a personalised, dynamic, and holistic approach to counselling to assist people to achieve their desired outcomes. Experienced in working with people and their presenting issues, providing trauma informed and culturally inclusive counseling
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns.
Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding.
With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
A good therapist will help to navigate and grow through challenging times, (re) discover your spark and support you to live your most authentic life. I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
We use diverse therapeutic approaches and have extensive experience supporting the migrant community. Our aim is to help clients gain insight, grow through experience, and find relief from psychological distress. Services include psychology diagnosis and assessment, individual counselling, couple therapy, art therapy, sex therapy and clinical supervision.
Some practitioners also offer specialised expertise, for example,
- Eating disorders
- Child and adolescent therapy
- EMDR for trauma
- Incorporating art and play in therapy
- Marriage and intimate relationship issues
- Issues of neurodivergent communities
We use diverse therapeutic approaches and have extensive experience supporting the migrant community. Our aim is to help clients gain insight, grow through experience, and find relief from psychological distress. Services include psychology diagnosis and assessment, individual counselling, couple therapy, art therapy, sex therapy and clinical supervision.
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.
Jess offers individual counselling, couples counselling and supervision. She is welcoming and friendly and recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. She is welcoming and friendly and recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
MindfulNest Therapeutic Services is a specialised mental health and wellbeing service that sees babies, children and families from 0-15 years of age.
We work with young children from 0-4 years who might have NDIS plans and need support with emotional regulation, stress, worry, sadness, trauma or adjusting the life stages and changes.
We work with older children from 5-15 years who might also have NDIS plans or mental health care plans and need support with feelings of worry, sadness, fear or simply need a safe space to talk about life's challenges with a trust and qualified therapist.
We also have an accredited therapy dog!
See more therapy options for Armadale
Nearby Art Therapy Searches for Armadale
- Caulfield
- Caulfield North
- Caulfield South
- Elsternwick
- Glen Iris
- Hawthorn East
- Malvern
- Prahran
- Saint Kilda East
- South Yarra
- Toorak
- Windsor
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.