Anxiety Psychologists and Therapists in Armadale, VIC
Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
Maya works collaboratively to develop an individualised effective treatment plan and tailors the therapy approach to meet the needs of individuals and their specific circumstances. Every therapy engagement is unique and requires taking into account the individual needs, circumstances and combine this with evidence based practice to achieve optimal results.
Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self Esteem and Self Improvement.
Maya works collaboratively to develop an individualised effective treatment plan and tailors the therapy approach to meet the needs of individuals and their specific circumstances. Every therapy engagement is unique and requires taking into account the individual needs, circumstances and combine this with evidence based practice to achieve optimal results.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
I support people facing life’s challenges, whether anxiety, depression, addiction, family or relationship struggles, or simply feeling lost or uncertain about the future.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
I support people facing life’s challenges, whether anxiety, depression, addiction, family or relationship struggles, or simply feeling lost or uncertain about the future.
Many people reach a point where past experiences, trauma, or life transitions feel too heavy to manage alone. In my practice, I offer a safe, compassionate, and non-judgmental space to explore emotional dysregulation, grief, and patterns shaped by difficult family dynamics. Together we work toward clarity, self-understanding, and meaningful change, helping you navigate life with balance. I bring a depth-oriented approach informed by trauma work, Jungian psychology, and decades of clinical experience. You’ll find me down to earth, easy to talk to, and committed to providing a confidential space in a realistic 90-minute timeframe.
Specialising in relationships, trauma and anxiety.
I bring a person-centred approach to the Counselling session supporting clients to empower themselves to initiate change & to be an advocate for their mental health and wellbeing by getting to know themselves and their own body. Our mental, physical and emotional health cannot be separated and needs to be treated holistically.
Specialising in relationships, trauma and anxiety.
I bring a person-centred approach to the Counselling session supporting clients to empower themselves to initiate change & to be an advocate for their mental health and wellbeing by getting to know themselves and their own body. Our mental, physical and emotional health cannot be separated and needs to be treated holistically.
Often it can be hard to break out of rumination, low mood, or anxious cycles by ourselves.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
Often it can be hard to break out of rumination, low mood, or anxious cycles by ourselves.
I love helping people make sense of their issues and get past them. Psychological science has come a long way and there are excellent strategies for most problems - often all that is needed is a clear grasp of what’s happening, a path forward, and some effort to put in the work.
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families, and is currently taking new clients!
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families, and is currently taking new clients!
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
Sandra Ifrah is a registered psychologist with extensive experience working with children, adolescents, and adults experiencing a range of mental health concerns. She adopts a family-focused approach, providing clients with a safe, supportive, and nurturing environment, while actively involving the family unit in the journey toward positive change. Sandra also works closely with separated families, offering therapeutic support to navigate complex dynamics, and provides professional reports for court-related purposes to assist in family law matters.
My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.
My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
My treatment approaches for individuals are Cognitive Behaviour Therapy (CBT), Client Centred Therapy and Acceptance Commitment Therapy, with elements of Mindfulness and Gestalt Therapy. I am Level 3 trained in Gottmans Relationship therapy.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
I am passionate about helping clients deepen their understanding of themselves and how past experiences influence how they feel and cope with challenges. I have a warm, genuine approach which allows therapy to be a space where you can feel comfortable and supported while sharing difficult issues. My goal is to help you to gain new perspectives and build skills that aim to support your wellbeing and therapy needs. I work with adults dealing with many different issues and challenges. I also work with those in the field of emergency services, medical frontline, and the Defence Force.
We offer treatment for a wide range of symptoms including (but not limited to) depression, anxiety, trauma / PTSD, relationship challenges, stress management, adjusting to changes life circumstances, grief, low self-esteem and eating disorders.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified clinical psychologists and counselling psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone) with the principal psychologist; to make a recommendation based on the individual's treatment needs & answer questions. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system. The website also contains profiles on each psychologist, with their specific interests and treatment approaches.
We offer treatment for a wide range of symptoms including (but not limited to) depression, anxiety, trauma / PTSD, relationship challenges, stress management, adjusting to changes life circumstances, grief, low self-esteem and eating disorders.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified clinical psychologists and counselling psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone) with the principal psychologist; to make a recommendation based on the individual's treatment needs & answer questions. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system. The website also contains profiles on each psychologist, with their specific interests and treatment approaches.
He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression.
Daniel holds a Doctorate in Clinical Psychology and utilises a range of evidence-based therapies and techniques to help his clients achieve their goals. This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others. He has a special interest in working with individuals affected by traumatic events in their lives.
He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression.
Daniel holds a Doctorate in Clinical Psychology and utilises a range of evidence-based therapies and techniques to help his clients achieve their goals. This includes CBT, ACT, Schema Therapy, EMDR, DBT, Motivational Interviewing, CFT, among others. He has a special interest in working with individuals affected by traumatic events in their lives.
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
I am working with individuals and couples from diverse backgrounds, I help with issues ranging from identity and relationships through to anxiety, grief, depression and chronic trauma resulting from abuse and neglect early in life.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD).
My work draws from psychodynamic approaches to the existential issues we face along the lifespan: navigating important life transitions (loss, breakup), stuckness in one's circumstances and relational patterns (attachment issues), persistent loneliness or isolation, disconnection from work or sense of vitality, creating a sense of meaning through adversity.
I see a range of clinical issues: mood disturbance (depression, dysthymia) anxiety (generalised anxiety, excessive worry, panic) and entrenched problems arising from trauma (PTSD, grief, attachment issues), and obsessive-compulsive disorder (OCD).
My work draws from psychodynamic approaches to the existential issues we face along the lifespan: navigating important life transitions (loss, breakup), stuckness in one's circumstances and relational patterns (attachment issues), persistent loneliness or isolation, disconnection from work or sense of vitality, creating a sense of meaning through adversity.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others.
I offer a gentle, client-led space grounded in trauma-informed, attachment-based work. Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Adults navigating anxiety, relationship difficulties, and the lasting effects of early attachment experiences often find their way to me — sometimes surfacing as emotional ups and downs, self-doubt, or trouble trusting others.
I offer a gentle, client-led space grounded in trauma-informed, attachment-based work. Drawing on somatic, psychodynamic, and relational approaches, EMDR, and DBT skills, I tailor our work to you — helping clients understand old patterns, manage anxiety, and build a steadier sense of self and connection.
Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
Learn to effectively manage uncomfortable emotions, disengage from unhelpful thoughts, and adapt behavioural patterns that will define your wellbeing. I aim to provide a safe and non-judgemental space, supporting you beyond recovery through the use of highly personalised psychological therapy.
Whether you suffer from a mental health diagnosis or experience general feelings of sadness, fear, or pain, we can work together to bring life-changing results.
Learn to effectively manage uncomfortable emotions, disengage from unhelpful thoughts, and adapt behavioural patterns that will define your wellbeing. I aim to provide a safe and non-judgemental space, supporting you beyond recovery through the use of highly personalised psychological therapy.
You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition.
I'm a PACFA Registered Certified Practising Counsellor with a Master of Counselling and a practising pharmacist. My healthcare background gives me a unique understanding of how mental and physical health can intersect. I offer warm, practical counselling using CBT, ACT, Solution-Focused and Person-Centred approaches.
You might be navigating anxiety, burnout, ADHD-related challenges, difficulties with focus, organisation or motivation, or a major life transition.
I'm a PACFA Registered Certified Practising Counsellor with a Master of Counselling and a practising pharmacist. My healthcare background gives me a unique understanding of how mental and physical health can intersect. I offer warm, practical counselling using CBT, ACT, Solution-Focused and Person-Centred approaches.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
As a counsellor, I provide a warm, non-judgmental space where you can speak freely about what is happening in your life. Together, we can explore the thoughts, emotions, patterns, and relationships that may be keeping you stuck. Through careful listening and thoughtful reflection, I help clients gain clarity, reconnect with their values, and develop practical ways to move forward with greater confidence and self-understanding.
If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone.
As a registered counsellor and psychotherapist, I offer a confidential, warm, and non-judgemental space where you can reflect, explore, and better understand yourself. My approach is supportive and practical, helping you develop emotional tools and strategies to address current concerns and strengthen your ability to navigate future challenges.
If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone.
As a registered counsellor and psychotherapist, I offer a confidential, warm, and non-judgemental space where you can reflect, explore, and better understand yourself. My approach is supportive and practical, helping you develop emotional tools and strategies to address current concerns and strengthen your ability to navigate future challenges.
You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck.
I offer client-centred, trauma-informed telehealth sessions for adults across Australia. I draw on EMDR, ACT, CBT, and psychodynamic therapy, adapting these to suit your goals and needs. My approach is inclusive, affirming, and tailored—we’ll work together to help things feel more manageable.
You might be dealing with anxiety, low mood, trauma, burnout, ADHD, or just feeling stuck.
I offer client-centred, trauma-informed telehealth sessions for adults across Australia. I draw on EMDR, ACT, CBT, and psychodynamic therapy, adapting these to suit your goals and needs. My approach is inclusive, affirming, and tailored—we’ll work together to help things feel more manageable.
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
Dr. Kazantzis is a psychologist and board-approved supervisor registered with AHPRA under the clinical scope of practice. He has over 20 years of experience in psychology consulting within public health (inpatient, outpatient, community mental health, specialist cognitive behavior therapy clinics) and primary care contexts. Dr. Kazantzis is also a Beck Institute CBT Certified Clinician (BICBT-CC).
See more therapy options for Armadale
Nearby Anxiety Therapists Searches for Armadale
- Balaclava
- Caulfield North
- Elsternwick
- Gardenvale
- Glen Iris
- Kooyong
- Malvern
- Prahran
- Saint Kilda East
- South Yarra
- Toorak
- Windsor
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.