Counselling in Ararat, VIC

Photo of Karen Yvette Ceccon - Ararat Wellness Centre, Counsellor, ACA-L4
Ararat Wellness Centre
Counsellor, ACA-L4
Ararat, VIC 3377
I am a practising counsellor with a focus on ADHD/ASD, positive behavioural therapy, anxiety and depression. I operate a private, fully-accessible counselling and therapy space. Experienced in providing grief and loss counselling and trained to provide psychological First Aid for trauma. Fully registered NDIS provider for Counselling and Behavioural Support for all NDIS participants (aged 8 years +). Private and EAP clients also accepted.
I am a practising counsellor with a focus on ADHD/ASD, positive behavioural therapy, anxiety and depression. I operate a private, fully-accessible counselling and therapy space. Experienced in providing grief and loss counselling and trained to provide psychological First Aid for trauma. Fully registered NDIS provider for Counselling and Behavioural Support for all NDIS participants (aged 8 years +). Private and EAP clients also accepted.
(03) 8592 9305 View (03) 8592 9305
Photo of Bronwen Whistance, Counsellor, PACFA
Bronwen Whistance
Counsellor, PACFA
1 Endorsed
Online Only
Hello! I am Bronwen Whistance. I want to provide an online counselling service for adults who are newly identified as Neurodivergent. This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart. If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
Hello! I am Bronwen Whistance. I want to provide an online counselling service for adults who are newly identified as Neurodivergent. This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart. If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
(03) 4328 0332 View (03) 4328 0332
Photo of Beth Fernandes - Therapy from Home, Psychologist, PsyBA General
Therapy from Home
Psychologist, PsyBA General
Serves Area
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
(03) 4320 5634 View (03) 4320 5634
Photo of Maria Marshall - Modern Medicine , Psychologist, MA, PsyBA - Clin. Psych
Modern Medicine
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Dear wonderful human, My aim is to co-create with you a safe, nurturing, and empowering environment where you feel understood and valued. In our sessions, I use various therapeutic techniques, tailoring our work to your unique needs. I also like adding in humour and fun. A trauma-informed approach is central to my practice. This means recognizing the widespread impact of trauma and fostering a space where you feel empowered and in control. This approach emphasises safety, trustworthiness, choice, collaboration, and empowerment, providing you with the tools and support to navigate your healing journey with resilience and strength.
Dear wonderful human, My aim is to co-create with you a safe, nurturing, and empowering environment where you feel understood and valued. In our sessions, I use various therapeutic techniques, tailoring our work to your unique needs. I also like adding in humour and fun. A trauma-informed approach is central to my practice. This means recognizing the widespread impact of trauma and fostering a space where you feel empowered and in control. This approach emphasises safety, trustworthiness, choice, collaboration, and empowerment, providing you with the tools and support to navigate your healing journey with resilience and strength.
(03) 4328 2483 View (03) 4328 2483
Photo of Mark Roper - Ballarat online Counselling, Social Worker, AMHSW
Ballarat online Counselling
Social Worker, AMHSW
Online Only
Hi, I’m Mark — a counsellor based in Ballarat. I work with people experiencing anxiety, depression, relationship challenges, and trauma. Together, we’ll uncover the strengths and qualities within you that can spark your recovery. Building self-esteem and nurturing healthier relationships can open the way to a more fulfilling life.
Hi, I’m Mark — a counsellor based in Ballarat. I work with people experiencing anxiety, depression, relationship challenges, and trauma. Together, we’ll uncover the strengths and qualities within you that can spark your recovery. Building self-esteem and nurturing healthier relationships can open the way to a more fulfilling life.
(03) 4327 9601 View (03) 4327 9601
Photo of Joanne White - Absolute Wellbeing Mind & Body, Counsellor, ACA-L2
Absolute Wellbeing Mind & Body
Counsellor, ACA-L2
Serves Area
Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviours, adolescents, mental health disorders, mindfulness, anxiety and depression. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a standard rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviours, adolescents, mental health disorders, mindfulness, anxiety and depression. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a standard rate, please contact me to ask how I can assist you if financial difficulty is an issue.
(03) 4829 3204 View (03) 4829 3204
Photo of Tamzin Rasmussen, Psychologist, PsyBA General
Tamzin Rasmussen
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
(03) 4320 5424 View (03) 4320 5424

More Therapists Nearby

Photo of Courtney Brown, Psychologist, PsyBA General
Courtney Brown
Psychologist, PsyBA General
Online Only
Hello and Welcome! My therapeutic style is guided by the belief that each individual possesses an innate capacity for self-healing. I view therapy as a transformative journey, uncovering pathways towards healing and personal growth. My practice delivers evidence-based treatments, ensuring you receive the highest standard of care on your healing path. I embrace an integrative philosophy, prioritising person-centred, trauma-informed, and holistic approaches that honour the complexities and interconnectedness of mind, body, spiritual and relational dimensions of self.
Hello and Welcome! My therapeutic style is guided by the belief that each individual possesses an innate capacity for self-healing. I view therapy as a transformative journey, uncovering pathways towards healing and personal growth. My practice delivers evidence-based treatments, ensuring you receive the highest standard of care on your healing path. I embrace an integrative philosophy, prioritising person-centred, trauma-informed, and holistic approaches that honour the complexities and interconnectedness of mind, body, spiritual and relational dimensions of self.
View
Photo of Kim Revell, Social Worker, AMHSW
Kim Revell
Social Worker, AMHSW
Serves Area
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
Are you feeling that talk therapies aren’t quite getting to the heart of the problem? Are you or your kids experiencing big emotions that appear out of nowhere and can’t quite be explained by words? Do your kids need help, but encouraging them to attend sessions has turned into a weekly carpark battle? Do you want a therapist who can work creatively with your family rather than answering questions like a textbook? Do you wish therapy could just simply feel easier?
(03) 4320 5120 View (03) 4320 5120
Photo of Freya Maberly - Freya's Farm: Animal Assisted Therapy, Social Worker, AASW
Freya's Farm: Animal Assisted Therapy
Social Worker, AASW
Serves Area
Hi, I'm Freya. I've been counselling for over 25 years, and 4 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent improvement and healing.
Hi, I'm Freya. I've been counselling for over 25 years, and 4 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent improvement and healing.
(03) 4320 5775 View (03) 4320 5775
Judith Ann Parker
Social Worker, AMHSW
Stawell, VIC 3380
(03) 4160 6422 View (03) 4160 6422

Online Therapists

Photo of Brad Sprigg, Psychotherapist, ACA-L3
Brad Sprigg
Psychotherapist, ACA-L3
Highton, VIC 3216
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
(03) 8372 0518 View (03) 8372 0518
Photo of Kathryn Anne Fortuna, Counsellor, ACA-L2
Kathryn Anne Fortuna
Counsellor, ACA-L2
1 Endorsed
Bendigo, VIC 3550
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
(03) 4420 9660 View (03) 4420 9660
Photo of Marley Wood - Your Wise Counselling
Your Wise Counselling
Verified Verified
1 Endorsed
Golden Square, VIC 3555
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 21 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
I have been privileged to meet people from all walks of life who have added so much value to both my personal and professional development. I have worked within the Community Services and Mental Health Services Sector now for approximately 21 years. Over this time, I have met and supported people living in nursing homes who were at their end stage of life, people with differing abilities, and individuals that are confined within the Victorian prison system. I have also facilitated men’s behaviour change programs for both mandated and non-mandated members, supporting them to understand the differences between abusive and non-abusive
(03) 4420 3544 View (03) 4420 3544
Photo of Vanessa Katherine Bowen, Counsellor, ACA-L1
Vanessa Katherine Bowen
Counsellor, ACA-L1
1 Endorsed
Ballarat Central, VIC 3350
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
I'm Vanessa, and I love working with clients to provide support, comfort and empathy. My gentle and friendly approach will help you to feel comfortable straight away, and we will move at a pace that feels comfortable to you. I am particularly passionate about working with clients who are experiencing stress and anxiety to help them heal and learn anxiety management skills. I am also a grief and loss counsellor who can provide a gentle ear and support when you've experienced a loss. My practice is LGBTQIA+ affirming and supportive of non-traditional relationship structures.
(03) 4328 2766 View (03) 4328 2766
Photo of Sheshia Arellano - Transformative Therapy for Women, Counsellor, PACFA
Transformative Therapy for Women
Counsellor, PACFA
Weir Views, VIC 3338
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Jeannie Ward - Nourish Psychotherapy and Counselling, Social Worker, AASW
Nourish Psychotherapy and Counselling
Social Worker, AASW
1 Endorsed
Torquay, VIC 3228
Hello, my name is Jeannie. I am an Accredited Mental Health Social Worker (AMHSW) with advanced training in Child-Parent Psychotherapy (CPP) and EMDR (Eye Movement Desensitization and Reprocessing). I specialise in infant mental health and work with infants, children, and families, including carers. I have extensive experience working with autism, ADHD, and disability, and am committed to offering neurodiversity-affirming, trauma-informed, and relationship-focused care. For professionals I offer reflective practice and supervision as an Accredited Mental Health Social Worker.
Hello, my name is Jeannie. I am an Accredited Mental Health Social Worker (AMHSW) with advanced training in Child-Parent Psychotherapy (CPP) and EMDR (Eye Movement Desensitization and Reprocessing). I specialise in infant mental health and work with infants, children, and families, including carers. I have extensive experience working with autism, ADHD, and disability, and am committed to offering neurodiversity-affirming, trauma-informed, and relationship-focused care. For professionals I offer reflective practice and supervision as an Accredited Mental Health Social Worker.
(03) 4240 4978 View (03) 4240 4978
Photo of Sylvia Charlton, Social Worker, AMHSW
Sylvia Charlton
Social Worker, AMHSW
2 Endorsed
Bendigo, VIC 3550
Waitlist for new clients
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
Do you experience the impact of past trauma in your day to day life? Do you experience flashbacks, nightmares, or are triggered by certain things associated with memories from events that happened in the past? I can help you to understand your autonomic nervous system and why you experience defensive reactions such as fight, flight and freeze in certain situations long after the traumatic event happened. I can help you to recognise when the triggers impact your nervous system and your reaction to them. We can work towards returning the trauma to the past where it belongs, and restore your felt sense of safety.
(03) 4427 9997 View (03) 4427 9997
Photo of Phuong Tran, Counsellor, MA, PACFA
Phuong Tran
Counsellor, MA, PACFA
Saint Albans, VIC 3021
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
Phuong Tran is a compassionate and experienced clinical psychotherapist and counsellor with over 14 years of expertise. She specializes in helping individuals navigate emotional, mental, and psychological challenges, including anxiety, trauma, grief, relationship issues, and life transitions. Phuong provides a safe, supportive space for healing and growth. Clients come to her feeling overwhelmed, seeking not only relief but also personal growth, clarity, and purpose. Phuong’s holistic, culturally sensitive approach empowers them to regain control, build emotional resilience, and achieve lasting well-being.
(03) 7302 8767 View (03) 7302 8767
Photo of Nikita Dwivedi, Psychotherapist, MA, PACFA
Nikita Dwivedi
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
(03) 6152 6163 View (03) 6152 6163

How does your Therapist compare?

Number of Therapists in Ararat, VIC

< 10

Therapists in Ararat, VIC who prioritize treating:

100% Anxiety
71% Depression
71% Trauma and PTSD
57% Autism
57% Behavioural Issues
57% Stress
43% Relationship Issues

Average years in practice

16 Years

Top 3 insurances accepted

75% NDIS
50% Bupa
50% Australian Unity

How Therapists in Ararat, VIC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ararat?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.