Psychologists and Therapists in Altona, VIC
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck. Counselling offers a supportive space to slow down and reflect on what you are experiencing. Together we work to understand the patterns, experiences and pressures that may be shaping your current situation, with the aim of building insight, strengthening emotional stability and supporting meaningful change.
You may be navigating work stress, family pressures, loss, past trauma, relationship challenges, depression, anxiety or a general sense of feeling stuck. Counselling offers a supportive space to slow down and reflect on what you are experiencing. Together we work to understand the patterns, experiences and pressures that may be shaping your current situation, with the aim of building insight, strengthening emotional stability and supporting meaningful change.
You’re juggling a lot and care deeply about your relationships, but lately things feel stuck, tense, or disconnected. You might be caught in repeating arguments, navigating parenting stress, or wondering how your family or partnership ended up here. In our work together, we slow things down, map the patterns, and shift how you talk and listen so everyone feels safer, seen, and more on the same team. As a home-visiting psychologist, I come to you and help turn everyday moments into chances for repair and change.
You’re juggling a lot and care deeply about your relationships, but lately things feel stuck, tense, or disconnected. You might be caught in repeating arguments, navigating parenting stress, or wondering how your family or partnership ended up here. In our work together, we slow things down, map the patterns, and shift how you talk and listen so everyone feels safer, seen, and more on the same team. As a home-visiting psychologist, I come to you and help turn everyday moments into chances for repair and change.
Many of the adults I work with have trauma and experience anxiety, depression, or personality-related difficulties, and often feel overwhelmed, stuck, or disconnected from themselves and others. They seek a safe, supportive, and non-judgmental therapeutic space where they can explore their experiences, process emotions, gain insight, and develop practical coping strategies. Their goals include fostering self-acceptance, strengthening relationships, building resilience, and living more authentically. Ultimately, they want to move from merely surviving to truly thriving — feeling grounded and empowered.
Many of the adults I work with have trauma and experience anxiety, depression, or personality-related difficulties, and often feel overwhelmed, stuck, or disconnected from themselves and others. They seek a safe, supportive, and non-judgmental therapeutic space where they can explore their experiences, process emotions, gain insight, and develop practical coping strategies. Their goals include fostering self-acceptance, strengthening relationships, building resilience, and living more authentically. Ultimately, they want to move from merely surviving to truly thriving — feeling grounded and empowered.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
You might seem like you’re doing well from the outside — but inside, you’re stretched thin. You're constantly juggling demands, pushing yourself to meet high expectations, and rarely giving yourself a break. You feel worn out, stuck in your head, or disconnected from the people and things that used to bring joy. You want to feel more present, at ease, and in control — but don’t know how to get there.
Margaret is an experienced clinical psychologist who works with individual adults to help them achieve their personal and mental health goals since 2007. She has a particular interest in psychophysiology, helping people understand the relationship between their brain/mind and body to learn practical strategies to cope with their emotions and thoughts to take effective actions towards their better self.
Margaret is an experienced clinical psychologist who works with individual adults to help them achieve their personal and mental health goals since 2007. She has a particular interest in psychophysiology, helping people understand the relationship between their brain/mind and body to learn practical strategies to cope with their emotions and thoughts to take effective actions towards their better self.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
I have current availability for new telehealth clients Australia-wide. If you're feeling overwhelmed, anxious, stuck or like you're struggling to keep up with everything life is throwing at you, therapy can provide a space to slow down, understand what's happening and find a way forward.
I work with young adults and adults who may be experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties, burnout, or challenges with study, work and life transitions.
I have current availability for new telehealth clients Australia-wide. If you're feeling overwhelmed, anxious, stuck or like you're struggling to keep up with everything life is throwing at you, therapy can provide a space to slow down, understand what's happening and find a way forward.
I work with young adults and adults who may be experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties, burnout, or challenges with study, work and life transitions.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
Clients often come to me feeling stuck in anxiety, self-doubt, or overwhelmed by past experiences. Many struggle with performance anxiety, social anxiety, or confidence issues that affect school, work, relationships, or public speaking. I work with people who are ready to go beyond talk therapy to overcome their challenges and create opportunities. Using a trauma-informed, brain-body approach, including techniques such as Brainspotting and EFT tapping, I help teens and adults regulate their nervous system, process underlying experiences, and build lasting confidence so they can move forward with greater ease.
Thumos is a counselling and mental health service based in Melbourne, Australia. We support children, young people and their families to navigate challenges and life transitions through the key pillars of Understanding, Change and Connection. We also provide specialised support to young people in care, who have had contact with the youth justice system or those who have experienced trauma and attachment disruption. Tailored programs for boys and young men navigating emotions, rites of passage and identity are available.
Thumos is a counselling and mental health service based in Melbourne, Australia. We support children, young people and their families to navigate challenges and life transitions through the key pillars of Understanding, Change and Connection. We also provide specialised support to young people in care, who have had contact with the youth justice system or those who have experienced trauma and attachment disruption. Tailored programs for boys and young men navigating emotions, rites of passage and identity are available.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
Hey, I’m Emily! I’m a registered psychologist with a warm, person-centred approach, and I provide both face-to-face and online therapy for teens and young adults, typically between the ages of 13 and 30. I’ve created a safe, non-judgmental space where you can explore your thoughts and emotions freely. I draw on evidence-based approaches like CBT, ACT, DBT, and narrative therapy to support you in making sense of life’s challenges.
Hi, I’m Ramona Lever from Inner Bliss Wellbeing and I specialise in EMDR for Trauma and general counselling for everyday issues. If you're suffering from thoughts that won't stop, anxiety, stress or relationship issues I'd love to have a chat with you and see if I can help.
I've been counselling and coaching for over two decades and I still love helping people align with their highest selves. I will work with you so that you can regulate your nervous system, gain clarity and create a better life.
My integrative approach allows me to work faster and deeper. I have a straight forward and down to earth approach.
Hi, I’m Ramona Lever from Inner Bliss Wellbeing and I specialise in EMDR for Trauma and general counselling for everyday issues. If you're suffering from thoughts that won't stop, anxiety, stress or relationship issues I'd love to have a chat with you and see if I can help.
I've been counselling and coaching for over two decades and I still love helping people align with their highest selves. I will work with you so that you can regulate your nervous system, gain clarity and create a better life.
My integrative approach allows me to work faster and deeper. I have a straight forward and down to earth approach.
Helping you with anxiety, depression, stress & overwhelm, challenging experiences (you may wish not to talk about), and chronic pain. Garth works with adults of all ages, backgrounds, and orientations. The goal of therapy is to help you resolve your issues, sort your sh!t out, improve your relationships, make hard decisions (if needed), move forward, and build a better future for yourself. If you need a different approach and want help with major depression, anxiety, OCD, addictions, life changes, relationship issues, taking the next step, or chronic pain, then Garth can help.
Helping you with anxiety, depression, stress & overwhelm, challenging experiences (you may wish not to talk about), and chronic pain. Garth works with adults of all ages, backgrounds, and orientations. The goal of therapy is to help you resolve your issues, sort your sh!t out, improve your relationships, make hard decisions (if needed), move forward, and build a better future for yourself. If you need a different approach and want help with major depression, anxiety, OCD, addictions, life changes, relationship issues, taking the next step, or chronic pain, then Garth can help.
I am a Clinical Psychologist and EMDR therapist working in Williamstown and Melbourne CBD (Flagstaff Gardens).
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I am a Clinical Psychologist and EMDR therapist working in Williamstown and Melbourne CBD (Flagstaff Gardens).
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist. My dog, Blanche, is my trusted colleague, who offers animal assisted therapy. I specialise in child, adolescence and family therapy. Children learn through play which is the cornerstone of my evidence based therapeutic interventions. I offer therapy to adults and families who wish to explore relational patterns, heal trauma and mobilise strengths to enjoy deeper connections and improve family functioning. By cultivating a therapeutic relationship and using curiosity over judgment, I offer a space for you to think about and work towards change.
Please note: my books are currently closed. Accepting waitlist referrals.
Hi, I'm Ebony. I’m a Psychologist who employs a warm and genuine approach in my person-centered practice. I’m dedicated to creating a safe, empowering, and non-judgmental environment that allows my clients to explore the challenges they face in their lives. I’m committed to helping them develop self-awareness, understand the complexities of their difficulties, and appreciate their unique strengths and resources.
My goal is to promote self-acceptance and positive change by drawing on these strengths and guiding clients toward living a full and meaningful life.
Please note: my books are currently closed. Accepting waitlist referrals.
Hi, I'm Ebony. I’m a Psychologist who employs a warm and genuine approach in my person-centered practice. I’m dedicated to creating a safe, empowering, and non-judgmental environment that allows my clients to explore the challenges they face in their lives. I’m committed to helping them develop self-awareness, understand the complexities of their difficulties, and appreciate their unique strengths and resources.
My goal is to promote self-acceptance and positive change by drawing on these strengths and guiding clients toward living a full and meaningful life.
I offer a warm, down-to-earth space where we can explore the challenges you may be facing. Whether you are managing current stressors, working through difficult past experiences, or seeking greater clarity and balance in your life, counselling can provide an opportunity for meaningful growth and self-understanding. I work with adolescents and adults to better understand the patterns, experiences, and difficulties that may be impacting their wellbeing, relationships, or sense of self. Everyone’s process is different, so our work together will be shaped around your individual needs, pace, and circumstances.
I offer a warm, down-to-earth space where we can explore the challenges you may be facing. Whether you are managing current stressors, working through difficult past experiences, or seeking greater clarity and balance in your life, counselling can provide an opportunity for meaningful growth and self-understanding. I work with adolescents and adults to better understand the patterns, experiences, and difficulties that may be impacting their wellbeing, relationships, or sense of self. Everyone’s process is different, so our work together will be shaped around your individual needs, pace, and circumstances.
Many of my clients come to therapy because they're feeling overwhelmed, stuck, or simply not quite like themselves. Others are looking to better understand long-standing patterns, improve their relationships, or navigate a difficult period in life. I work with adults experiencing concerns such as anxiety, depression, burnout, trauma, eating disorders, and major life transitions.
Many of my clients come to therapy because they're feeling overwhelmed, stuck, or simply not quite like themselves. Others are looking to better understand long-standing patterns, improve their relationships, or navigate a difficult period in life. I work with adults experiencing concerns such as anxiety, depression, burnout, trauma, eating disorders, and major life transitions.
Most of the people I work with are migrants, international students or first-generation professionals juggling family expectations, career pressure and the quiet loneliness of starting over in a new country. Some come in because work has become unmanageable. Others because old cultural messages about mental health are colliding with a life that no longer fits them. I've lived a version of this myself - moving from India, working in IT, then rebuilding around counselling. We validate what's actually going on, then build a plan you can use.
Most of the people I work with are migrants, international students or first-generation professionals juggling family expectations, career pressure and the quiet loneliness of starting over in a new country. Some come in because work has become unmanageable. Others because old cultural messages about mental health are colliding with a life that no longer fits them. I've lived a version of this myself - moving from India, working in IT, then rebuilding around counselling. We validate what's actually going on, then build a plan you can use.
My clients often feel stuck, disconnected, or out of step with the world around them. They may be exploring their identity, building confidence, or learning how to set boundaries and manage stress. Many don’t fit the typical mould — and that’s okay. I work best with people seeking clarity, self-acceptance, and practical tools for real-life change. Together, we build emotional insight, communication skills, and strategies that support authentic, thriving lives.
My clients often feel stuck, disconnected, or out of step with the world around them. They may be exploring their identity, building confidence, or learning how to set boundaries and manage stress. Many don’t fit the typical mould — and that’s okay. I work best with people seeking clarity, self-acceptance, and practical tools for real-life change. Together, we build emotional insight, communication skills, and strategies that support authentic, thriving lives.
Nearby Searches for Altona
- Altona Meadows
- Altona North
- Footscray
- Laverton
- Newport
- Port Melbourne
- Seddon
- South Kingsville
- Spotswood
- Sunshine
- Williamstown
- Yarraville
How does your Therapist compare?
Number of Psychologists and Therapists in Altona, VIC
40+
Average cost per session
$186
Psychologists and Therapists in Altona, VIC who prioritize treating:
| 91% | Anxiety |
| 88% | Relationship Issues |
| 81% | Depression |
| 81% | Self Esteem |
| 74% | Stress |
| 58% | Trauma and PTSD |
| 58% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Medicare Rebates |
| 48% | Bupa |
| 48% | Medibank Private |
How Psychologists and Therapists in Altona, VIC see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Altona?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.