Somatic Psychologists and Therapists in Albert Park, VIC
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
Together, we can work out how to move forward with care and curiosity.
I can hold space for you during life transitions and times when life feels stuck. I am trained in Internal Family Systems and Acceptance and Commitment Therapy, as well as other approaches — because one size doesn't fit all. We use what works for you. All of these approaches are grounded in compassion and help you understand yourself more deeply, so you can move forward and live a more conscious, ease-filled life.
I offer a rebate with my service under a Mental Health Care Plan.
Together, we can work out how to move forward with care and curiosity.
I can hold space for you during life transitions and times when life feels stuck. I am trained in Internal Family Systems and Acceptance and Commitment Therapy, as well as other approaches — because one size doesn't fit all. We use what works for you. All of these approaches are grounded in compassion and help you understand yourself more deeply, so you can move forward and live a more conscious, ease-filled life.
I offer a rebate with my service under a Mental Health Care Plan.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
If you're in a relationship that's wearing you down, or you're out of one wondering how you ended up here again, I can help.
I work with men, women, and couples who are ready to do things differently. About half my clients come alone, they're tired of repeating the same patterns in how they connect, fight, or shut down. The other half are couples carrying years of conflict, distance, or pain. Affairs, power struggles, mismatched desire - these are hard, but they're not hopeless.
I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
If you're in a relationship that's wearing you down, or you're out of one wondering how you ended up here again, I can help.
I work with men, women, and couples who are ready to do things differently. About half my clients come alone, they're tired of repeating the same patterns in how they connect, fight, or shut down. The other half are couples carrying years of conflict, distance, or pain. Affairs, power struggles, mismatched desire - these are hard, but they're not hopeless.
I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
Somatic therapy, nervous system reset, psychoeducation and talk therapy
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
Somatic therapy, nervous system reset, psychoeducation and talk therapy
Are you feeling stuck? Do you feel like there are always challenges that stop you from a balanced life? Or maybe you are struggling with the same patterns and trauma that just won't go away? Modern life can be so complicated, there is so much happening in the world it can be hard to find our own place in it. People are struggling in this global climate. Counselling can help you to connect to yourself. So often we think about connection to others, but how can we do that when we feel a sense of unrest and disconnection to our true self?
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
I specialise in helping individuals, couples, and adolescents navigate life’s challenges, including anxiety, trauma, relationship struggles, and life transitions. Therapy with me is a collaborative journey to uncover the root causes of your concerns, equip you with practical tools, and foster meaningful, sustainable change. My goal is to provide a safe, compassionate space where you feel truly heard and supported.
If you’ve ever felt stuck, overwhelmed, or unsure how to move forward, know that you're not alone—and change is possible.
The Melbourne Centre of Psychotherapy and Consultancy provides a peaceful environment where you are nurtured & respected. MCPC Psychologists & Psychotherapists work with adults, children & couples to provide therapeutic care for a broad range of mental health and interpersonal issues. Alongside our director Dr Sara Taylor we have 6 practitioners with different areas of expertise. We apply and integrate psychological therapies that best suit your needs, your preferences, and your specific mental health issues.
The Melbourne Centre of Psychotherapy and Consultancy provides a peaceful environment where you are nurtured & respected. MCPC Psychologists & Psychotherapists work with adults, children & couples to provide therapeutic care for a broad range of mental health and interpersonal issues. Alongside our director Dr Sara Taylor we have 6 practitioners with different areas of expertise. We apply and integrate psychological therapies that best suit your needs, your preferences, and your specific mental health issues.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
Combining Gestalt psychotherapy with SE ( Somatic Experiencing), we can begin to shift the patterns that are stored in our bodies and our mind memory.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
Combining Gestalt psychotherapy with SE ( Somatic Experiencing), we can begin to shift the patterns that are stored in our bodies and our mind memory.
Trained in Gestalt Psychotherapy & Somatic Experiencing, I have experience working with the nervous system and trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
More Therapists Nearby
Offering Telehealth and In person appointments in Ringwood, I bring a warm and neuro-affirming approach to our sessions. Providing EMDR, ACT, CBT for trauma, chronic health conditions, anxiety and depression . Together, we'll explore the nature of thoughts, emotions, and patterns, fostering a deeper connection with yourself and building core emotional regulation skills. When addressing trauma, I advocate for a slow, contained approach. We'll navigate this at a pace that feels manageable for you, always prioritising your comfort.
Offering Telehealth and In person appointments in Ringwood, I bring a warm and neuro-affirming approach to our sessions. Providing EMDR, ACT, CBT for trauma, chronic health conditions, anxiety and depression . Together, we'll explore the nature of thoughts, emotions, and patterns, fostering a deeper connection with yourself and building core emotional regulation skills. When addressing trauma, I advocate for a slow, contained approach. We'll navigate this at a pace that feels manageable for you, always prioritising your comfort.
Adi integrates somatic and sensorimotor psychotherapy with expressive arts, embodiment, and body-focused practices.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Adi integrates somatic and sensorimotor psychotherapy with expressive arts, embodiment, and body-focused practices.
Adi is a psychotherapist and creative arts therapist who supports individuals in reconnecting with their bodies, emotions, and inner knowing. She works with adults navigating trauma, life transitions, anxiety, identity exploration, and relationship challenges.
Her sessions offer a space to slow down, tune in, and gently explore what’s beneath the surface—at your own pace, in your own way. With a warm and grounded presence, Adi offers therapy as a collaborative, compassionate process where all parts of you are welcome.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
Carl is an experienced clinical psychologist also trained in the area of human bioscience. Carl uses a holistic approach to comprehensively understand and address the many factors which can undermine mental health, and has particular interest in the mind-body connection and treatment of related disorders. Carl’s experience is broad and informed by work across the lifespan, including specialized work in the area of war and refugee trauma.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
My holistic approach draws from evidence-based therapeutic frameworks as well as complimentary practices and theories including Internal Family Systems, Evidence Based Emotional Freedom Technique, somatic experiencing, polyvagal theory, meditation and restorative yoga.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Jess offers individual counselling, couples counselling and supervision. She is welcoming and friendly and recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. She is welcoming and friendly and recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
I work with people who are feeling overwhelmed, anxious, and stuck in negative interpersonal patterns. I believe that everyone deserves and has capacity to live a rich and meaningful life, and that therapy can be a powerful tool in enabling this.
As your therapist, I aim to facilitate a collaborative and non-judgemental space where you feel safe enough to explore your emotions, experiences and relationships, develop a deeper understanding of yourself, and find new ways to better meet your needs and connect with others.
I work with people who are feeling overwhelmed, anxious, and stuck in negative interpersonal patterns. I believe that everyone deserves and has capacity to live a rich and meaningful life, and that therapy can be a powerful tool in enabling this.
As your therapist, I aim to facilitate a collaborative and non-judgemental space where you feel safe enough to explore your emotions, experiences and relationships, develop a deeper understanding of yourself, and find new ways to better meet your needs and connect with others.
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
I coach self-regulation tools for you to use including Tapping/EFT, breathwork and somatic practices.
My clients often feel held back by intense physical or emotional responses that limits their enjoyment and potential in life. Many come to me because anxiety or fears—specifically dental, medical, or flight anxiety—prevent them from accessing healthcare or living fully. Others are exhausted by insomnia or low self-confidence. If you feel your "fight or flight" response is constantly overreacting, or you are tired of talking about problems without feeling a shift in your body, we may be a good fit. I help you bridge the gap between the mind and the nervous system, updating subconscious patterns of avoidance with curiosity and calm.
I coach self-regulation tools for you to use including Tapping/EFT, breathwork and somatic practices.
My clients often feel held back by intense physical or emotional responses that limits their enjoyment and potential in life. Many come to me because anxiety or fears—specifically dental, medical, or flight anxiety—prevent them from accessing healthcare or living fully. Others are exhausted by insomnia or low self-confidence. If you feel your "fight or flight" response is constantly overreacting, or you are tired of talking about problems without feeling a shift in your body, we may be a good fit. I help you bridge the gap between the mind and the nervous system, updating subconscious patterns of avoidance with curiosity and calm.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My practice draws on a blend of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Somatic approaches.
I specialise in supporting people impacted by depression, anxiety, trauma, discrimination, grief and loss. I offer a safe, non-judgemental space for healing and growth. I also support people of all ages who are exploring sexuality, gender identity and different relationship structures.
I accept referrals from individuals, couples, and young people (12+). I also offer Clinical supervision to Social Workers and other health professionals.
I can accept MH care plans from a GP.
My practice draws on a blend of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Somatic approaches.
I specialise in supporting people impacted by depression, anxiety, trauma, discrimination, grief and loss. I offer a safe, non-judgemental space for healing and growth. I also support people of all ages who are exploring sexuality, gender identity and different relationship structures.
I accept referrals from individuals, couples, and young people (12+). I also offer Clinical supervision to Social Workers and other health professionals.
I can accept MH care plans from a GP.
Nearby Somatic Therapists Searches for Albert Park
- Balaclava
- Docklands
- Elwood
- Melbourne
- Prahran
- Saint Kilda
- Saint Kilda East
- South Melbourne
- South Yarra
- Southbank
- Toorak
- Windsor
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.