Chronic Pain Counselling in Albert Park, VIC
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
As an accredited Mental Health Social Worker and registered counsellor/trauma therapist, I use therapeutic modalities that move beyond symptom management to address underlying root causes. I work with clients struggling with mood and anxiety disorders and shame/low self worth. I have a special interest in the impact and treatment of trauma, including working with PTSD, attachment/relationship issues and sexual assault/abuse. I am committed to a safe and non-judgemental approach where we work collaboratively to identify what you are wanting to change and how to go about it, in the least distressing and most effective way possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, disordered eating and chronic pain.
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy and Dialectical Behavioural Therapy.
She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, disordered eating and chronic pain.
Iris is a client centered psychologist drawing from a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Schema Therapy and Dialectical Behavioural Therapy.
Available for new clients in Dec/Jan. If you’re facing relationship struggles, navigating big changes, and unsure of what comes next, I can help. Whether you’re dealing with an unhappy relationship, coping with betrayal, or feeling disconnected from yourself, you don’t have to do it on your own. Our work together can rebuild clarity, strengthen connection, and move you towards the life and relationships you’ve been longing for. I am a mature, experienced therapist who works with individuals and couples. I believes that healthy, respectful relationships, both with yourself and others, are at the heart of wellbeing.
Available for new clients in Dec/Jan. If you’re facing relationship struggles, navigating big changes, and unsure of what comes next, I can help. Whether you’re dealing with an unhappy relationship, coping with betrayal, or feeling disconnected from yourself, you don’t have to do it on your own. Our work together can rebuild clarity, strengthen connection, and move you towards the life and relationships you’ve been longing for. I am a mature, experienced therapist who works with individuals and couples. I believes that healthy, respectful relationships, both with yourself and others, are at the heart of wellbeing.
Depression and Bipolar, Relationships Individual, Court Report / Letter, Intellectual Disabilities, Personality Assessment Inventory (PAI), Organisational Psychology Vocational Assessments, Chronic Pain, Self-Image, Grief and Loss, ASD and ADHD, Couples Counselling, Anxiety, Trauma, Personality Disorders, Sexual Abuse Performance Psychology, Neurodivergent Affirming Therapy, Parent Separation.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
Depression and Bipolar, Relationships Individual, Court Report / Letter, Intellectual Disabilities, Personality Assessment Inventory (PAI), Organisational Psychology Vocational Assessments, Chronic Pain, Self-Image, Grief and Loss, ASD and ADHD, Couples Counselling, Anxiety, Trauma, Personality Disorders, Sexual Abuse Performance Psychology, Neurodivergent Affirming Therapy, Parent Separation.
We are a team of Psychologists who are clinically endorsed, registered and provisionally registered professionals. We offer psychological counselling over a full range of mental health disorders and a variety of special focuses. We know that Psychology Practices are booked out for the next 6 months -1 year and waitlisted although we have expanded our professional team to meet the demand. We now have both Psychologists and Provisional Psychologists available for an immediate start.
Melbourne Centre for Women’s Mental Health is a proud Australian feminist mental health service that offers a growing number of clinical and educational programs for women and girls of Victoria. Established in 2018, we stand for anti-oppressive practices in mental health care and offer a variety of therapeutic programs and professional programs designed to empower our clients. We also conduct our own research, publish regular articles and promote lived experience voices.
Melbourne Centre for Women’s Mental Health is a proud Australian feminist mental health service that offers a growing number of clinical and educational programs for women and girls of Victoria. Established in 2018, we stand for anti-oppressive practices in mental health care and offer a variety of therapeutic programs and professional programs designed to empower our clients. We also conduct our own research, publish regular articles and promote lived experience voices.
Dr. Laura Knox is a Counselling Psychologist with over 9 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues.
Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, emotion-focused therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves.
Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
Dr. Laura Knox is a Counselling Psychologist with over 9 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues.
Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, emotion-focused therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves.
Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
More Therapists Nearby
I help people with: -Anxiety, depression, difficult emotions -Emotional processing -Self-esteem - Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning & fulfilment -Life goals -'Psychosomatic' issues e
I help with -emotional & nervous system regulation & becoming more grounded -limiting thoughts & beliefs -internal conflicts -body tension patterns & ways psychological pain shows in the body -developing self-acceptance & self-confidence -relationship & communication skills -parts work -existential fears -developing inner wisdom & intuition - personal growth
I help people with: -Anxiety, depression, difficult emotions -Emotional processing -Self-esteem - Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning & fulfilment -Life goals -'Psychosomatic' issues e
I help with -emotional & nervous system regulation & becoming more grounded -limiting thoughts & beliefs -internal conflicts -body tension patterns & ways psychological pain shows in the body -developing self-acceptance & self-confidence -relationship & communication skills -parts work -existential fears -developing inner wisdom & intuition - personal growth
I have a particular interest in supporting adolescents and adults who: • Have never been to therapy or have felt that previous therapy attempts did not work for them • Identify as womxn, LGBTIQ+ • Have experienced gender-based violence • Live with chronic pain and illness • Have migrated to Australia or Tasmania from overseas or interstate
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I have a particular interest in supporting adolescents and adults who: • Have never been to therapy or have felt that previous therapy attempts did not work for them • Identify as womxn, LGBTIQ+ • Have experienced gender-based violence • Live with chronic pain and illness • Have migrated to Australia or Tasmania from overseas or interstate
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
Psychologist & EMDR Therapist with more than 15 years experience working with Trauma, PTSD, Sleep Issues, Depression and Anxiety.
She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues.
Angela is an experienced psychologist who offers a unique perspective coming from a health psychology background. Angela's expertise is particularly notable in her work with clients living with complex medical conditions and chronic pain, providing transformative care for those dealing with complex emotional and psychological challenges.
She supports clients who experience a range of issues including depression, anxiety, chronic pain, chronic health conditions such as fibromyalgia, and substance use issues.
Angela is an experienced psychologist who offers a unique perspective coming from a health psychology background. Angela's expertise is particularly notable in her work with clients living with complex medical conditions and chronic pain, providing transformative care for those dealing with complex emotional and psychological challenges.
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
ARE YOU EXPERIENCING... Emotional pain? Relationship conflict? Lack of meaning? If you are like most people, you probably struggle at times because you have never received any formal training about how to care for your emotional wellbeing. Dr Gerschman's approach goes beyond talk therapy by providing a structured, skills-based program for treating current symptoms and promoting enduring resilience. Imagine having the knowledge and confidence to manage difficult thoughts and feelings, navigate tricky relationships, and find lasting meaning and fulfilment!
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
Rebecca employs evidence-based techniques including cognitive behaviour therapy, acceptance and commitment therapy, mindfulness, trauma-informed practice, IFS, and psycho-sensory interventions to tailor therapy to client needs.
Rebecca offers autism and ADHD assessments for ages 16+.
Rebecca offers professional supervision services.
These may include mood issues (depression, anxiety), interpersonal stressors (relationship or communication issues), diagnostic clarification (autism or ADHD assessments), addressing and resolving trauma, self-development, or learning behavioural and cognitive strategies to managing chronic pain or chronic health conditions.
Rebecca employs evidence-based techniques including cognitive behaviour therapy, acceptance and commitment therapy, mindfulness, trauma-informed practice, IFS, and psycho-sensory interventions to tailor therapy to client needs.
Rebecca offers autism and ADHD assessments for ages 16+.
Rebecca offers professional supervision services.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle?
At Minutes to Happy I help you to live well, get well and stay well though counselling, ebooks and educational resources. I offer programs for maximising your mental and physical health so you can live with greater hope, wellbeing and purpose.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle?
At Minutes to Happy I help you to live well, get well and stay well though counselling, ebooks and educational resources. I offer programs for maximising your mental and physical health so you can live with greater hope, wellbeing and purpose.
My role is to support you in exploring and finding meaning through creative expression, whether through art, sound, or holistic practices. My approach is grounded in empathy, respect, and collaboration, creating a safe space where you can freely express yourself and discover new insights. Together, we’ll work at your pace, focusing on your unique strengths and the process of growth and self-discovery.
My role is to support you in exploring and finding meaning through creative expression, whether through art, sound, or holistic practices. My approach is grounded in empathy, respect, and collaboration, creating a safe space where you can freely express yourself and discover new insights. Together, we’ll work at your pace, focusing on your unique strengths and the process of growth and self-discovery.
My ideal client is someone navigating challenges such as anxiety, low mood, chronic pain, or life transitions, who feels stuck but is motivated to make change.
I provide a supportive, down-to-earth space while drawing on evidence-based approaches like CBT, ACT, mindfulness, and EMDR. I help clients manage anxiety, mood, stress, trauma, and chronic pain, offering practical tools and insights to build resilience, confidence, and lasting change.
My ideal client is someone navigating challenges such as anxiety, low mood, chronic pain, or life transitions, who feels stuck but is motivated to make change.
I provide a supportive, down-to-earth space while drawing on evidence-based approaches like CBT, ACT, mindfulness, and EMDR. I help clients manage anxiety, mood, stress, trauma, and chronic pain, offering practical tools and insights to build resilience, confidence, and lasting change.
Nearby Chronic Pain Therapists Searches for Albert Park
- Docklands
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda
- Saint Kilda East
- South Melbourne
- South Yarra
- Southbank
- Toorak
- Windsor
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.