Anger Management Psychologists and Therapists in Albert Park, VIC
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
Whether you're a child, adolescent, adult or part of a family facing challenges, I'm here to support you. With extensive experience offering counselling and psychological support, my expertise covers a range of issues, including anxiety disorders, mood disorders, stress management, eating disorders, trauma and abuse, family violence, child and adolescent mental health, and parenting. I recognise each individual's unique psychology journey, and adopt a collaborative approach to address mental health.
Have you ever wondered why you keep repeating the same patterns, even when you know they're not serving you?
Perhaps you're struggling with ADHD, anxiety, stress, relationship challenges, emotional overwhelm or feeling like you're not living up to your potential. Maybe you're seeking support for your child and want to better understand what they're experiencing. You may have tried to make changes before, only to find yourself slipping back into old habits or feeling stuck.
I believe meaningful change comes from understanding the underlying factors driving our thoughts, emotions and behaviours, not just managing symptoms.
Have you ever wondered why you keep repeating the same patterns, even when you know they're not serving you?
Perhaps you're struggling with ADHD, anxiety, stress, relationship challenges, emotional overwhelm or feeling like you're not living up to your potential. Maybe you're seeking support for your child and want to better understand what they're experiencing. You may have tried to make changes before, only to find yourself slipping back into old habits or feeling stuck.
I believe meaningful change comes from understanding the underlying factors driving our thoughts, emotions and behaviours, not just managing symptoms.
Do you want to understand how your ADHD brain works? Are you tired of trying strategies but not being able to maintain them? Did you know you can strengthen executive functions to improve attention?
Do you get so stressed before big competitions that you are unable to perform? Are negative thoughts distracting? Did you know that decision-making is highly influenced by attention?
Do you have Autism, Anxiety, Depression and would like to better understand how to be more in control?
If you need support during competitions, we have the first mobile clinic in Australia going to Sport events to support athletes
Do you want to understand how your ADHD brain works? Are you tired of trying strategies but not being able to maintain them? Did you know you can strengthen executive functions to improve attention?
Do you get so stressed before big competitions that you are unable to perform? Are negative thoughts distracting? Did you know that decision-making is highly influenced by attention?
Do you have Autism, Anxiety, Depression and would like to better understand how to be more in control?
If you need support during competitions, we have the first mobile clinic in Australia going to Sport events to support athletes
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change.
I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
I am a Melbourne-based clinical psychologist. I work with people who find themselves repeating the same difficult relationship patterns, feeling disconnected or in conflict with others, struggling with boundaries, or feeling stuck in ways of relating that no longer serve them. Therapy can help make sense of these patterns and create opportunities for change.
I also work with people adjusting to life after serious illness, injury, or hospitalisation. I have a particular interest in psychological adjustment following intensive care (ICU), supporting both patients and those close to them. I am registered with the TAC.
Alongside assessment services, I provide evidence-based therapy for anxiety and mood disorders, obsessive-compulsive disorder (OCD), eating disorders, trauma and PTSD, anger difficulties, and grief and loss.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
Alongside assessment services, I provide evidence-based therapy for anxiety and mood disorders, obsessive-compulsive disorder (OCD), eating disorders, trauma and PTSD, anger difficulties, and grief and loss.
I am a registered psychologist providing therapy and comprehensive psychological assessments for adolescents (11+) and adults. I offer diagnostic assessments for Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), as well as cognitive and psychological assessments to support understanding, treatment planning, and access to appropriate supports.
Clients often describe Lucy as warm and grounded, with a natural ability to bring energy and insight into each session. She’s known for her respectful yet direct style, gently challenging stuck patterns and helping clients move toward meaningful change beyond the therapy room.
Her clinical interests include behaviour change and addictions, emotional regulation, anxiety (in all its forms), sleep, and mood and personality disorders. She also has further training in the Gottman Method (Level 1) and has a particular interest supporting clients working through relationship and attachment concerns.
Clients often describe Lucy as warm and grounded, with a natural ability to bring energy and insight into each session. She’s known for her respectful yet direct style, gently challenging stuck patterns and helping clients move toward meaningful change beyond the therapy room.
Her clinical interests include behaviour change and addictions, emotional regulation, anxiety (in all its forms), sleep, and mood and personality disorders. She also has further training in the Gottman Method (Level 1) and has a particular interest supporting clients working through relationship and attachment concerns.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
The Mind Clan Psychology is a warm, inclusive psychology practice designed specifically for young adults aged 18-35. We understand that the journey to self-healing can be complex, and we’re here to support you with authenticity, humor, and connection.
Our approach is deeply human-centered, we prioritize creating a space where you feel safe, seen, and heard! Whether you're struggling with anxiety, trauma, identity and LGBTQIA+ exploration, life transitions, or family/relationship challenges, our psychologists bring a compassionate and playful energy to help you explore your experiences without judgment.
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone.
As a registered counsellor and psychotherapist, I offer a confidential, warm, and non-judgemental space where you can reflect, explore, and better understand yourself. My approach is supportive and practical, helping you develop emotional tools and strategies to address current concerns and strengthen your ability to navigate future challenges.
If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone.
As a registered counsellor and psychotherapist, I offer a confidential, warm, and non-judgemental space where you can reflect, explore, and better understand yourself. My approach is supportive and practical, helping you develop emotional tools and strategies to address current concerns and strengthen your ability to navigate future challenges.
I am a clinical psychologist and psychoanalytic psychotherapist offering individual therapy to adults experiencing a wide range of emotional and psychological difficulties. These may include depression, anxiety, phobia, panic attacks, complex trauma, loss and grief, PTSD, emotional overwhelm, sexual abuse, eating disorders, personality disorders, low self-esteem, and relationship problems.
I am a clinical psychologist and psychoanalytic psychotherapist offering individual therapy to adults experiencing a wide range of emotional and psychological difficulties. These may include depression, anxiety, phobia, panic attacks, complex trauma, loss and grief, PTSD, emotional overwhelm, sexual abuse, eating disorders, personality disorders, low self-esteem, and relationship problems.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
You may have come to this site because you feel stuck – because you are not moving in the direction you most want to. You may feel aspects of your life could be better, or you may be dealing with problems that feel overwhelming. These feelings may be related to your work, relationships or health, or they may be about your attitudes and feelings toward yourself. You may not know what is wrong or why you feel the way you do. Whatever the issue, I hope I am able to help.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
Finding a therapist who can deeply attune to you and creatively integrate approaches that truly align with your needs can be really hard. It often takes energy from every part of your life- especially when you’re already running on empty. I want to reassure you that I understand, both professionally and personally, just how crucial this stage is. That’s why I’ve made it a priority to ensure this part of the process feels as welcoming and informative as possible.
I am a Clinical Social Worker and Family Therapist. I specialise in working with children, adolescents, individuals, couples and families. Areas of expertise include trauma, anxiety, depression, grief and loss, school refusal, family relationships, couples therapy, family conflict, parenting and life transitions. I have a particular interest in family therapy to strengthen relationships and to help people build positive patterns of relating to each other. My focus is to build a strong relational connection to be able to support individuals and families to develop insight and identify areas they want to change, manage or develop.
I am a Clinical Social Worker and Family Therapist. I specialise in working with children, adolescents, individuals, couples and families. Areas of expertise include trauma, anxiety, depression, grief and loss, school refusal, family relationships, couples therapy, family conflict, parenting and life transitions. I have a particular interest in family therapy to strengthen relationships and to help people build positive patterns of relating to each other. My focus is to build a strong relational connection to be able to support individuals and families to develop insight and identify areas they want to change, manage or develop.
Are you wondering whether your relationship can change, or why your past relationships haven't worked? I can help.
I work with men, women and couples who are ready for things to change. What they have in common is a desire to break the painful patterns shaping their relationships, whether that means conflict, disconnection or shutting down. Affairs, power struggles and mismatched desire are hard, but they are not hopeless.
I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
Are you wondering whether your relationship can change, or why your past relationships haven't worked? I can help.
I work with men, women and couples who are ready for things to change. What they have in common is a desire to break the painful patterns shaping their relationships, whether that means conflict, disconnection or shutting down. Affairs, power struggles and mismatched desire are hard, but they are not hopeless.
I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
More Therapists Nearby
This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website or contact me ph: 0447 388 565.
This includes anxiety, depression, psychiatric disorders, adjustment disorders, grief and loss, trauma, interpersonal conflicts, mediation, domestic violence Issues, critical incident stress management debriefing and anger and behaviour management.
I employ scientifically proven techniques such as Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, Mindfulness and more. For further information please refer to my website or contact me ph: 0447 388 565.
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
I work with clients who may be struggling with anxiety, anger management and overall mental health issues.
Feeling overwhelmed, stuck, or unsure what comes next? You don’t have to face it alone.
I’m a compassionate and approachable counsellor supporting adolescents, young adults, women and men through life’s challenges. I provide a safe, respectful, and non-judgemental space where you can feel heard, understood, and supported. Using a person-centred approach, I tailor counselling to your individual needs, strengths, and goals, helping you develop practical strategies, build resilience, and create meaningful change. If you’re ready to take the first step,
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
You Can Make Positive Changes in Your Life or Work! Are you troubled by anxiety or low mood? Having difficulty with your relationships? Dissatisfied with your job but don’t know what to do? I am an accredited Counsellor who specialises in disadvantaged clients, disabled clients, adolescents, drug and alcohol, relationship and conflict, abused clients, addictions, mental health issues, grief and loss, acquired brain injury, marriage and financial issues. I am a specialist that offers counselling to support healing and recovery from refugee trauma.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Nearby Anger Management Therapists Searches for Albert Park
- Balaclava
- Elwood
- Melbourne
- Middle Park
- Prahran
- Saint Kilda
- Saint Kilda East
- Saint Kilda West
- South Melbourne
- South Yarra
- Southbank
- Windsor
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.