Acceptance and Commitment (ACT) Psychologists and Therapists in Airport West, VIC
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events. She has experience working across the cancer continuum, including diagnosis, active treatment, survivorship, recurrence, palliative care, and bereavement. Kelly understands the complex emotional challenges that can arise at each stage and how these can continue long after medical treatment has ended.
Kelly is a psychologist with a passion for supporting individuals and families affected by cancer, illness, grief and other life-changing events. She has experience working across the cancer continuum, including diagnosis, active treatment, survivorship, recurrence, palliative care, and bereavement. Kelly understands the complex emotional challenges that can arise at each stage and how these can continue long after medical treatment has ended.
Drawing from evidence-based methods like CBT, ACT, and mindfulness, I focus on what works for your child—not just in sessions, but in everyday life.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
Drawing from evidence-based methods like CBT, ACT, and mindfulness, I focus on what works for your child—not just in sessions, but in everyday life.
Many of my clients are children and teens who are navigating anxiety, ADHD, autism, or challenges at school. Parents often come to me seeking answers, support, and a plan to help their child feel more regulated, understood, and connected. These families want someone who truly “gets it”—who can balance professional skill with warmth and care.
I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
I use a range of modalities, CBT, ACT, and trauma-informed approaches to support growth, wellbeing, and everyday challenges.
I provide neuroaffirming, evidence-based support for children and adolescents aged 8-17 through assessments and therapy. I work with clients navigating stress, anxiety, grief, school challenges, ADHD, autism, and specific learning disorders. I also offer educational support to schools and can provide assessments across the lifespan. My approach focuses on understanding strengths and supporting practical strategies to help clients feel heard, understood, and empowered.
I help clients of all ages cope with trauma, life transition, self-esteem challenges, depression and anxiety with modalities such as Mindfulness CBT, EMDR and emotion focused therapy. I listen to my clients’ stories, help them feel supported and valued to heal their mental health. Clients may be neurodiverse, have disability and mental illness.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships including relationship with money, relationship with self and others and manage everyday stressors.
I help clients of all ages cope with trauma, life transition, self-esteem challenges, depression and anxiety with modalities such as Mindfulness CBT, EMDR and emotion focused therapy. I listen to my clients’ stories, help them feel supported and valued to heal their mental health. Clients may be neurodiverse, have disability and mental illness.
As a psychologist and behaviour support practitioner, I support children, adolescents, and adults to develop practical skills, improve emotional wellbeing, and strengthen relationships including relationship with money, relationship with self and others and manage everyday stressors.
I adapt my style and techniques to suit individual needs and use a range of evidence based treatments including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy ( ACT) and Mindfulness work.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I adapt my style and techniques to suit individual needs and use a range of evidence based treatments including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy ( ACT) and Mindfulness work.
Hi I'm Cass! I am passionate about working with people to help create a happier and more fulfilled life. I believe that everyone has the potential create positive change despite adversity; we just need the tools to be able do so.
I draw on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy.
I am a Clinical Psychologist with experience working with individuals across the lifespan and from diverse backgrounds. I have practiced in a range of settings, including private practice, public mental health services, and university clinics. I hold a master’s degree in clinical psychology and am registered with the Psychology Board of Australia as a psychologist with Clinical Psychology endorsement. I am also a Medicare provider.
I draw on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy ( ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy.
I am a Clinical Psychologist with experience working with individuals across the lifespan and from diverse backgrounds. I have practiced in a range of settings, including private practice, public mental health services, and university clinics. I hold a master’s degree in clinical psychology and am registered with the Psychology Board of Australia as a psychologist with Clinical Psychology endorsement. I am also a Medicare provider.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Hi! My name is Mel and I am a Clinical Psychologist with 14 years of experience. I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. I believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them.
To help clients achieve the change they are seeking, I use a range of treatment modalities including CBT, ACT, DBT, Schema Therapy, EMDR, exposure therapy, CBT-E (Eating Disorders) and MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults).
Hi! My name is Mel and I am a Clinical Psychologist with 14 years of experience. I enjoy working with individuals 13+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. I believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them.
This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy ( ACT), mindfulness, motivational interviewing and emotion-focused therapy.
I have experience working with clients who present with: anxiety, depression, OCD, panic attacks, autism, ADHD, trauma, grief, stress and burn out, self esteem and body image, relationship issues, alcohol and other substance use.
This is achieved through evidence based therapies including, cognitive behavioural therapy (CBT), dialectic behavioural therapy (DBT), acceptance and commitment therapy ( ACT), mindfulness, motivational interviewing and emotion-focused therapy.
I have experience working with clients who present with: anxiety, depression, OCD, panic attacks, autism, ADHD, trauma, grief, stress and burn out, self esteem and body image, relationship issues, alcohol and other substance use.
As a therapist, I work from a person-centred, trauma-informed, and neuroaffirming foundation — attuned to the unique pace and story of each person along this supportive path to self-discovery and healing. I focus on fostering a safe, inclusive environment where clients can explore their stories, build resilience, and achieve meaningful personal growth.
As a therapist, I work from a person-centred, trauma-informed, and neuroaffirming foundation — attuned to the unique pace and story of each person along this supportive path to self-discovery and healing. I focus on fostering a safe, inclusive environment where clients can explore their stories, build resilience, and achieve meaningful personal growth.
These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
These include EMDR, Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention, Trauma Focused CBT, Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behavioural Therapy & Play Therapy.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
More Therapists Nearby
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
Hi! I’m Fatma (she/her), I am a passionate and driven clinician eager to bring my skills in mental health and the community to support your needs. I have hands-on experience working within a crisis mental health setting with adults as well as with youth, children, and families. I am a committed individual who believes in providing compassionate and effective mental health support tailored to your specific needs. I aim to use my skills to contribute to positive outcomes suited to your goals and desires. My approach combines empathy, dedication, and a deep commitment to making a tangible difference in the lives of those I work with.
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
I work best with individuals, couples, and families navigating challenges related to trauma, ADHD, anxiety, depression, bipolar disorder, parenting, relationships, work stress, or major life transitions. My ideal client is open to exploring their thoughts, emotions, and patterns of behaviour and is motivated to work toward meaningful, lasting change. Whether the issues are longstanding or more recent, I support clients in identifying practical strategies and deeper insights that may support growth and wellbeing. I genuinely love my work, and for as long as I can remember, I've been drawn to people's stories and how they think, feel,
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring. Issues such as grief, trauma, questions of identity, career uncertainty, or navigating life transitions and ageing can feel isolating or difficult to manage alone. Often, there is a desire for relief—a greater sense of stability, confidence, and peace—and a need for a supportive, understanding space where it is possible to feel heard and respected while moving forward at a comfortable pace.
Many people face feelings of stress, anxiety, or low mood, alongside the challenges that life can bring. Issues such as grief, trauma, questions of identity, career uncertainty, or navigating life transitions and ageing can feel isolating or difficult to manage alone. Often, there is a desire for relief—a greater sense of stability, confidence, and peace—and a need for a supportive, understanding space where it is possible to feel heard and respected while moving forward at a comfortable pace.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
I draw on Schema Therapy, Gottman Method, Neuro-affirming CBT, ACT, attachment theory and more, all tailored to what you need.
Are you neurodivergent, or starting to wonder if you might be? Are you lost in a world not made for you and exhausted from masking? Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why? Sometimes the missing piece isn’t about effort or love, it’s understanding how our brains are wired differently.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and relationships, via Telehealth across Australia. Whether you’re navigating a late diagnosis, burnout, PMDD, perimenopause or relationship conflict, I offer a warm, real, neuro-affirming space to be your authentic self.
I draw on Schema Therapy, Gottman Method, Neuro-affirming CBT, ACT, attachment theory and more, all tailored to what you need.
Are you neurodivergent, or starting to wonder if you might be? Are you lost in a world not made for you and exhausted from masking? Are you in a relationship where you both seem to speak entirely different languages and nobody can figure out why? Sometimes the missing piece isn’t about effort or love, it’s understanding how our brains are wired differently.
I specialise in ADHD, Autism, AuDHD, neurodivergent women and relationships, via Telehealth across Australia. Whether you’re navigating a late diagnosis, burnout, PMDD, perimenopause or relationship conflict, I offer a warm, real, neuro-affirming space to be your authentic self.
I offer a blend of therapies, including CBT, ACT, Psychoanalysis, Psychodynamic Therapy, and Family Therapy.
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
I offer a blend of therapies, including CBT, ACT, Psychoanalysis, Psychodynamic Therapy, and Family Therapy.
This is Zain, BNurs , BParamedicS, MCouns&Psy. I’m a registered counsellor with PACFA, who works with both adults and adolescents. I employ a person-cantered approach to therapy whilst also implementing other therapeutic intervention techniques. During therapy I aim to understand each individual and the personal circumstances that surround their life. My main focus is to provide a safe space that allows clients to feel comfortable when expressing themselves, ultimately allowing me to understand their perspective and encouraging positive change in their life. Common therapy techniques I use are Cognitive Behavioural Therapy (CBT).
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
I support people who are struggling with anxiety, depression, high-sensitivity, grief, eco-grief, self-esteem, intimacy and relationship issues. I also work with people who are grappling with existential questions around death, purpose, meaning and identity.
As a relationship therapist, I support couples who are navigating difficulties with intimacy, trust, conflict and communication. I am passionate about supporting people in non-traditional relationship structures such as polyamory and people in queer relationships.
Cathy provides collaborative, evidence-based and individual psychology support to adults of all ages. Cathy provides a warm and supportive approach to assist clients through challenging life circumstances and create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
Cathy provides collaborative, evidence-based and individual psychology support to adults of all ages. Cathy provides a warm and supportive approach to assist clients through challenging life circumstances and create the conditions where change can occur. Cathy supports clients seeking help for a range of issues, from every day concerns to more complex mental health conditions.
I integrate CBT, DBT, ACT, and Motivational Interviewing to build coping skills, emotional regulation, and insight.
I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and non-judgemental space where you feel heard and supported. I work collaboratively with clients to explore challenges such as anxiety, stress, self-esteem, life transitions, and emotional wellbeing at a pace that feels comfortable for you. My approach is warm, culturally aware, and person-centred, helping clients build self-understanding, resilience, and healthier ways of coping while feeling genuinely supported throughout their journey.
I integrate CBT, DBT, ACT, and Motivational Interviewing to build coping skills, emotional regulation, and insight.
I understand that reaching out for support can feel overwhelming, and my goal is to provide a safe, compassionate, and non-judgemental space where you feel heard and supported. I work collaboratively with clients to explore challenges such as anxiety, stress, self-esteem, life transitions, and emotional wellbeing at a pace that feels comfortable for you. My approach is warm, culturally aware, and person-centred, helping clients build self-understanding, resilience, and healthier ways of coping while feeling genuinely supported throughout their journey.
Arianna has a strong interest in working with people enduring a range of difficulties including anxiety, low mood, emotional instability, trauma, stress, attention deficit and hyperactivity related challenges, and conflict in relationships.
Arianna has a strong interest in working with people enduring a range of difficulties including anxiety, low mood, emotional instability, trauma, stress, attention deficit and hyperactivity related challenges, and conflict in relationships.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Airport West
- Aberfeldie
- Broadmeadows
- Essendon
- Essendon North
- Glenroy
- Keilor East
- Moonee Ponds
- Niddrie
- Oak Park
- Pascoe Vale
- Pascoe Vale South
- Strathmore
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.