AHM Health Psychologists and Therapists in Abbotsford, VIC
Maybe you’ve spent a lot of time trying to understand yourself. You know where some of your patterns come from and might find yourself thinking, “I know this isn’t rational,” “Why am I still affected by this?” or “I should be able to handle this by now” — yet knowing that doesn’t always change how you feel. You may also be someone who makes space for everyone else, while questioning whether your own feelings or needs are too much. Sometimes insight is only part of the picture. Therapy can be a place where you don’t have to minimise your experience or worry about taking up too much space.
Maybe you’ve spent a lot of time trying to understand yourself. You know where some of your patterns come from and might find yourself thinking, “I know this isn’t rational,” “Why am I still affected by this?” or “I should be able to handle this by now” — yet knowing that doesn’t always change how you feel. You may also be someone who makes space for everyone else, while questioning whether your own feelings or needs are too much. Sometimes insight is only part of the picture. Therapy can be a place where you don’t have to minimise your experience or worry about taking up too much space.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
I am passionate about working with adults who struggle with trauma, autism, OCD, borderline personality disorder, eating disorders, & LGBTQIA+ individuals. All clients are unique & I tailor the therapeutic plan by drawing from a range of evidence-based approaches to suit each client. I am mindful that engaging in therapy is a daunting process & I admire the strength and resilience it takes for clients to engage in this process.
Finding someone who is warm, has expertise, & quickly understands your issues, is of course critical. Clients report these qualities & the style of therapy is unique & powerful. My experience includes working with all of life's challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to the mature, couples and families, we create a safe space to explore the tricky places that can keep us stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater understanding, sense of self worth & confidence.
Finding someone who is warm, has expertise, & quickly understands your issues, is of course critical. Clients report these qualities & the style of therapy is unique & powerful. My experience includes working with all of life's challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to the mature, couples and families, we create a safe space to explore the tricky places that can keep us stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater understanding, sense of self worth & confidence.
Relationship counsellor. Emotionally Focused Couples Therapy (EFCT), Gottman l.2. Academic background, PACFA-registration. Empathy, perspective, ethics, inclusion, no-judgment.
In-person (Melbourne and Gisborne) & online.
Languages: English, Spanish, Polish.
Clients: couples and individuals.
Goal: make every client feel heard, understood, and professionally supported.
I help couples with communication, connection, recovery from crisis, infidelity, rupture and life demands. I support clients through life changes, breakup, and adjustment problems.
Unbiased, non-judgmental, respecting cultural and gender diversity.
Relationship counsellor. Emotionally Focused Couples Therapy (EFCT), Gottman l.2. Academic background, PACFA-registration. Empathy, perspective, ethics, inclusion, no-judgment.
In-person (Melbourne and Gisborne) & online.
Languages: English, Spanish, Polish.
Clients: couples and individuals.
Goal: make every client feel heard, understood, and professionally supported.
I help couples with communication, connection, recovery from crisis, infidelity, rupture and life demands. I support clients through life changes, breakup, and adjustment problems.
Unbiased, non-judgmental, respecting cultural and gender diversity.
Manisha (they/she) is a queer, neurodivergent, Sri Lankan-Fijian Indian non-binary woman, born and raised in Aotearoa, New Zealand. A person-centred narrative therapist, EMDR practitioner, and resource therapist (parts work), Manisha brings a deep commitment to anti-colonial care. Raised in a bicultural haven, they carry the belief that what's good for Māori is good for all, an ethos woven into both life and practice. Therapy with Manisha is grounded in collective thriving, cultural safety, and the gentle yet powerful art of storytelling.
Manisha (they/she) is a queer, neurodivergent, Sri Lankan-Fijian Indian non-binary woman, born and raised in Aotearoa, New Zealand. A person-centred narrative therapist, EMDR practitioner, and resource therapist (parts work), Manisha brings a deep commitment to anti-colonial care. Raised in a bicultural haven, they carry the belief that what's good for Māori is good for all, an ethos woven into both life and practice. Therapy with Manisha is grounded in collective thriving, cultural safety, and the gentle yet powerful art of storytelling.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
None of us exist in isolation. Our closest relationships influence our life's journey. Whether you are an individual, couple or family, we work together to reflect upon, understand, and enhance your most important connections. I provide a safe and supportive space, filled with warmth, and compassion. An environment of authenticity and active engagement helps to empower you in achieving your goals within each session, and make progress over time to explore and strengthen your connections with yourself, each other, and the generations that came before you; at times and at a pace that suits your needs.
None of us exist in isolation. Our closest relationships influence our life's journey. Whether you are an individual, couple or family, we work together to reflect upon, understand, and enhance your most important connections. I provide a safe and supportive space, filled with warmth, and compassion. An environment of authenticity and active engagement helps to empower you in achieving your goals within each session, and make progress over time to explore and strengthen your connections with yourself, each other, and the generations that came before you; at times and at a pace that suits your needs.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.
Have you ever wondered why life seems harder than it looks for everyone else? Perhaps you’ve spent years feeling different, repeating the same patterns, or working against your own brain rather than with it? I help adults better understand themselves so that change happens and sticks. I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions. Together, we’ll make sense of what’s keeping you stuck and build a life that fits who you are.
Have you ever wondered why life seems harder than it looks for everyone else? Perhaps you’ve spent years feeling different, repeating the same patterns, or working against your own brain rather than with it? I help adults better understand themselves so that change happens and sticks. I have a particular interest in ADHD and LGBTQIA+ mental health, while also supporting people with anxiety, self-esteem, relationships, perfectionism and life transitions. Together, we’ll make sense of what’s keeping you stuck and build a life that fits who you are.
I see adults seeking support for a range of mental health conditions and stressors. I specialise in ADHD, mood disorders, perinatal mental health, and attachment (relationship) issues. I endeavor to provide a warm and relaxed atmosphere in therapy, characterised by a nonjudgmental and collaborative approach.
I see adults seeking support for a range of mental health conditions and stressors. I specialise in ADHD, mood disorders, perinatal mental health, and attachment (relationship) issues. I endeavor to provide a warm and relaxed atmosphere in therapy, characterised by a nonjudgmental and collaborative approach.
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation. My practice is grounded in supporting those who are looking to unpack & explore the complexities of the human experience. As a gay man of colour, I also work alongside queer communities, men, Asian & culturally diverse clients (CALD). I provide a safe, affirming space where you can feel seen & understood. Drawing on a holistic, trauma-informed approach, I encourage self-discovery, resilience, & lasting growth. Let's navigate life's complexities, challenges, & experiences together!
As an empathetic, inclusive counsellor & psychotherapist, I welcome individuals from all walks of life—people of every background, gender, & orientation. My practice is grounded in supporting those who are looking to unpack & explore the complexities of the human experience. As a gay man of colour, I also work alongside queer communities, men, Asian & culturally diverse clients (CALD). I provide a safe, affirming space where you can feel seen & understood. Drawing on a holistic, trauma-informed approach, I encourage self-discovery, resilience, & lasting growth. Let's navigate life's complexities, challenges, & experiences together!
Whether you've seen many therapists in your time or this is your first venture into the world of therapy, I am here to support you. Finding a psychologist can be a daunting process. For this reason, I will provide a calm, relaxed, enjoyable and welcoming environment for you, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
Whether you've seen many therapists in your time or this is your first venture into the world of therapy, I am here to support you. Finding a psychologist can be a daunting process. For this reason, I will provide a calm, relaxed, enjoyable and welcoming environment for you, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction. Some people come to therapy knowing what they would like to work on or discuss, others don’t, and we use the space to explore why they might be feeling off.
I usually see adolescents and adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, eating disorders & the transition to motherhood.
Many of my clients come to therapy wanting to understand long-held patterns, improve emotional wellbeing, strengthen relationships, or find a clearer sense of direction. Some people come to therapy knowing what they would like to work on or discuss, others don’t, and we use the space to explore why they might be feeling off.
I usually see adolescents and adults experiencing stress, anxiety, depression, grief, trauma, burnout, relationship concerns, eating disorders & the transition to motherhood.
I'm a registered psychotherapist and relationship therapist with over 12 years experience supporting adults in hospital and community settings. I am also the Director of Unison Mental Health where we have a special focus on issues relating to sexual health, polyamory, non-monogamy, couples therapy, open relationships, LGBTQIA+ communities. I have qualifications for Emotion-focused therapy, DBT, Relationship therapy, Mindfulness, Person-centred therapy, and MDMA-assisted Psychotherapy for trauma. Please say hello to our friendly admin team to make a booking.
I'm a registered psychotherapist and relationship therapist with over 12 years experience supporting adults in hospital and community settings. I am also the Director of Unison Mental Health where we have a special focus on issues relating to sexual health, polyamory, non-monogamy, couples therapy, open relationships, LGBTQIA+ communities. I have qualifications for Emotion-focused therapy, DBT, Relationship therapy, Mindfulness, Person-centred therapy, and MDMA-assisted Psychotherapy for trauma. Please say hello to our friendly admin team to make a booking.
Nina provides inclusive Mental Health Counselling for women of all kinds. Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and non-binary AFAB folks, and especially in providing support for those navigating varieties of Neurodivergent (or regular, everyday) burnout.
Nina provides inclusive Mental Health Counselling for women of all kinds. Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and non-binary AFAB folks, and especially in providing support for those navigating varieties of Neurodivergent (or regular, everyday) burnout.
Darcy (She/Her) is a Registered Psychologist and works with adults. Darcy utilises a Health at Every Size lens (HAES), Neurodivergent-affirming framework, and prioritises working with our LGBTQIA+ community (as a proud member herself). Darcy is also skilled at working with disabled communities, including Autistic folk and ADHDers in the neurodivergent community, (self-identifying, exploring or diagnosed).
Darcy (She/Her) is a Registered Psychologist and works with adults. Darcy utilises a Health at Every Size lens (HAES), Neurodivergent-affirming framework, and prioritises working with our LGBTQIA+ community (as a proud member herself). Darcy is also skilled at working with disabled communities, including Autistic folk and ADHDers in the neurodivergent community, (self-identifying, exploring or diagnosed).
More Therapists Nearby
Hi :) I’m a women’s ADHD psychologist with 25 years’ experience, and I also have AuDHD. I work exclusively online with women with ADHD/AuDHD across Australia. If you’re struggling with overwhelm, stress, work, relationships, emotional regulation, rejection sensitivity (RSD), burnout or simply feeling like life is much harder than it should be, I'd love to help. I also work with women exploring whether they may have ADHD and those adjusting to a recent diagnosis.
Hi :) I’m a women’s ADHD psychologist with 25 years’ experience, and I also have AuDHD. I work exclusively online with women with ADHD/AuDHD across Australia. If you’re struggling with overwhelm, stress, work, relationships, emotional regulation, rejection sensitivity (RSD), burnout or simply feeling like life is much harder than it should be, I'd love to help. I also work with women exploring whether they may have ADHD and those adjusting to a recent diagnosis.
We are here to connect with you and take you on a journey, healing the past and the present to enable you to live a more relaxed peaceful and joyous life. Yes you can let go of pain and be more whole, be happier and more fulfilled .
We are here to connect with you and take you on a journey, healing the past and the present to enable you to live a more relaxed peaceful and joyous life. Yes you can let go of pain and be more whole, be happier and more fulfilled .
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
I am a postgraduate qualified clinical counsellor and PACFA Clinical Member with a special focus on couples and individual therapy. I help people deconstruct the patterns that drain their energy—whether that is relationship conflict, anxiety, perfectionism, or depressive loops.
I provide a non-judgmental environment where the focus is never on blame, but on understanding the mechanics of why these loops keep repeating and how to actively fix them.
I am a postgraduate qualified clinical counsellor and PACFA Clinical Member with a special focus on couples and individual therapy. I help people deconstruct the patterns that drain their energy—whether that is relationship conflict, anxiety, perfectionism, or depressive loops.
I provide a non-judgmental environment where the focus is never on blame, but on understanding the mechanics of why these loops keep repeating and how to actively fix them.
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