Veronica Bona
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sydney, NSW 2000
Let's Connect (02) 8806 0062
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
You will not be charged for our Initial 15 minute session. This will serve as a meet-and-greet and can be conducted via Zoom video conferencing.
Life's challenges come at us in all different shapes and forms. Unfortunately, sometimes, the more we struggle, the more we disengage from others and from looking after ourselves. Asking for help can feel like the last priority when we are caught up in the drag of dysfunction, but in reality it is often the hardest and best step we can take.
Call or Email Veronica Bona now for a free 15 minute consultation - (02) 8806 0062
Let's Connect (02) 8806 0062
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa Veronica Bona
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8806 0062
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Veronica Bona
- In Practice for 9 years
- Graduate Diploma in Counselling and Psychotherapy , Grad Dip, Graduated 2019
- Certificate from Lifeline Telephone Crisis Supporter / 2016
Education and Years In Practice
Additional Credentials
Veronica Bona
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8806 0062
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Relationship Issues
Practice Areas
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Veronica Bona
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8806 0062
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Gestalt
- Hypnotherapy
- Imago
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Veronica Bona
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8806 0062
Groups
Group Therapy for Therapist - Online
Individuals come together to explore emotions, thoughts, and behaviors, with a focus on understanding self, past & present as well as current patterns. Uncover underlying dynamics within the group to highlight how we relate to ourselves and others, how it is affecting us in real time. Through interactions with others and the facilitator, participants gain insight into themselves and their relationships, fostering healing inside the group which is then transferred to their wider network outside group. Members can talk: emotional importance, making for spontaneous discussions, share reactions or bring up new topics, shaping the conversation together.
Practice Areas
Anxiety
Depression
Session Cost
$50+
Group Meets
Every other Wed, Thu 6:30 P.M. - 8 P.M.
Location
Zoom
Sydney, NSW 2000
Email Veronica Bona about this group or call - (02) 8806 0062
Location
Additional Location
Bondi Junction, NSW 2022
(02) 8806 0062