Vanlea Matthews
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0406 434 419

Therapy doesn't have to feel clinical. I work best with people who want honest conversations — not just to cope, but to actually understand themselves. A lot of my clients come in feeling like they should be handling things better, or that their struggles aren't 'serious enough.' They are. Whatever you're carrying, I'm interested in understanding it — not diagnosing it from a checklist. I have a particular interest in working with people navigating depression, anxiety, trauma, identity, and life transitions — including veterans, wprkcover, CTP, LGBTQ+ clients, and people who've just found themselves at an unexpected crossroads.
I use evidence-based approaches like CBT, mindfulness and Prolonged Exposure Therapy. But more importantly, I tailor our work to you, because everyone brings their own history, personality, and pace. I also lean into the real-life, human parts of therapy, the stuff you won't always find in textbooks, to make sure our sessions feel meaningful and practical.
Finding the right psychologist and beginning your mental health journey can be quite daunting. If you're tired of feeling stuck and want a psychologist who'll be real with you, I think we'd work well together. I also offer Walk & Talk sessions — if you find it easier to open up when you're moving rather than sitting across from each other.
Call or Email Vanlea Matthews now for a free 15 minute consultation - 0406 434 419
Let's Connect 0406 434 419

Finances
Fees
- Individual Sessions $230
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- CTP
- Medicare Rebates
- NDIS
- Workers Compensation
Vanlea Matthews
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - 0406 434 419
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Vanlea Matthews
- In Practice for 5 years
Education and Years In Practice
Vanlea Matthews
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - 0406 434 419
Expertise and Interests
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Vanlea Matthews
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - 0406 434 419
Part of The Break Psychology
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
Vanlea Matthews
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - 0406 434 419
Location
Group Practice
The Break Psychology