Vanessa Steele
Counsellor, ACA-L4
Verified by Psychology Today
2 Endorsed
8 Mona Vale Road, Mona Vale, NSW 2103
Let's Connect (02) 8403 1873
Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.
Depending on your specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred approach to connect with your feelings and needs. My background in the performing arts has given me a deep appreciation for the diversity in perspectives and choices we make, and ways to communicate effectively.
I am passionate about helping people work through difficult situations and stages of life, while respecting their individual perspectives and choices. We can discuss your deep and difficult issues and challenges, helping to create more harmony in your life. I will work with you to resolve your problems with understanding and empathy, and without judgement
Call or Email
Vanessa Steele
now for a free 15 minute consultation - (02) 8403 1873
Let's Connect (02) 8403 1873
Finances
Fees
- Individual Sessions $155
- Couple Sessions $200
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- AHM Health
- Bupa
- CUA Health
- Emergency Services Health
- Medibank Private
- Phoenix Health
- Police Health
- St Lukes health
- Westfund Health
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Vanessa Steele
Counsellor,
ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association 4849
- In Practice for 9 Years
Call or Email me for a free 15 minute consultation now - (02) 8403 1873
Vanessa Steele
Counsellor,
ACA-L4
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Family Conflict
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
Call or Email me for a free 15 minute consultation now - (02) 8403 1873
Vanessa Steele
Counsellor,
ACA-L4
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (02) 8403 1873
Vanessa Steele
Counsellor,
ACA-L4
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (02) 8403 1873
Vanessa Steele
Counsellor,
ACA-L4
Last Modified: 16 Mar 2023