Our work together will depend on what your goals are. Are you struggling with uncertainty and fear about the changes to your life? Do you have trouble with food addiction? Do you have other addictions? Are you struggling with the effects of trauma on your life? Are you seeking more meaning in life? Do you want to feel better and function better and make better decisions? Improve your relationships with others? Develop more self-trust and self-esteem? Improve your body image? Learn to change patterns that no longer serve you? Learn to manage intense emotional states and reactions?
I specialise in addiction, complex trauma, eating disorders, anxiety, stress, depression, relationships, and assist people in finding purpose in their lives. I integrate a number of theories and techniques, which help us consider your thoughts, feelings, sensations and actions, and draw on the past, present and future, depending on your preferences.
Around 14 years ago I hit bottom with my lifelong struggle with food addiction, binge eating and bulimia and embarked on a personal healing journey exploring many healing modalities. I have lived experience of multiple addictions, complex trauma and anxiety. I fully believe in therapists doing continuous inner work to best serve their clients.
- Cost per Session: $140
Pay By: Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Doctors Health
- Medibank Private
- Police Health
My fees are not reimbursable through the medicare mental health care plan because counsellors are not currently included in this scheme.
Email me or call (02) 9158 6679 with questions.
- Years in Practice: 8 Years
- Membership: Australian Counselling Association / Level 2 Member
- Training: Graduate Diploma of Counselling / 2020
Certificate in Food Addiction Counselling (INFACT) (2018), Certificate of Emotion Focused Therapy (Annandale Institute) (2020)
- Diploma: Australian Institute of Professional Counsellors / Diploma of Counselling / 2013
- Certificate: The Coaching Institute / Advanced Certificate of Coaching / 2017
- Eating Disorders
- Alcohol Use
- Emotional Disturbance
- Internet Addiction
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
- Weight Loss
I also speak: French, German and Hebrew
- Body Positivity
Types of Therapy
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Sensorimotor Psychotherapy
- Trauma Focused