Vanesa
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0405 933 722
Available both in-person and online
135 Macquarie Street Level 5, Suite 504 Sydney, NSW 2000
Many of my clients are navigating "looking fine on the outside", while underneath there's exhaustion, grief, old patterns repeating, medically unexplained somatic symptoms or a sense of quietly falling apart. That gap between how things look and how they feel is often where therapy starts.
I take an integrative, personalised approach to therapy, drawing from a range of evidence-based modalities and techniques that are tailored to your unique needs, goals and life experiences.
Starting therapy can feel like a big step, and there's really no perfect time to begin, except for when you are ready for change
Call or Email Vanesa Sakota now for a free 15 minute consultation - 0405 933 722
Let's Connect 0405 933 722
Finances
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa Vanesa Sakota
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0405 933 722
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Vanesa Sakota
- BA Psychology, MA Psychotherapy & Counselling, Graduated 2012
Education and Years In Practice
Vanesa Sakota
Psychotherapist, MA, PACFA
Feel free to ask about qualifications and training experience. Email or 0405 933 722
Expertise and Interests
Practice Areas
- Addiction
- Anxiety
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Vanesa Sakota
Psychotherapist, MA, PACFA
Do these issues align with your needs? Email or 0405 933 722
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Resource Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Narrative
- Person-Centred
- Psychodynamic
- Somatic
- Strength-Based
Vanesa Sakota
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. Email or 0405 933 722
Location
Primary Location
BMA House - By Appointment Only
135 Macquarie Street
Level 5, Suite 504
Sydney, NSW 2000
0405 933 722Email Me