Vanesa
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0405 933 722
Available both in-person and online
135 Macquarie Street Level 5, Suite 504 Sydney, NSW 2000
I work with adults living with anxiety, depression, life transitions, relationship difficulties, and the effects of trauma. I offer a space that is relational, intentional and unhurried and tailored to you.
My approach is trauma informed, person-centered and psychodynamic at heart. I work across both conscious and unconscious processes. We pay attention to the thoughts and beliefs you're aware of, as well as some of the deeper emotional and somatic patterns that often quietly drive our life and struggles.
You don't need a GP referral or a Mental Health Care Plan to get in touch. Because I work independently of Medicare, our sessions are fully confidential and not limited to capped sessions. We can work at a pace and depth that's right for you.
If you have any questions, feel free to reach out - Vanesa
Call or Email Vanesa Sakota now for a free 15 minute consultation - 0405 933 722
Let's Connect 0405 933 722
Finances
Payment Methods
Bank transfer, Cash, Paypal Vanesa Sakota
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0405 933 722
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Vanesa Sakota
- BSc Psychology, Master Psychotherapy and Counselling, Graduated 2012
Education and Years In Practice
Vanesa Sakota
Psychotherapist, MA, PACFA
Feel free to ask about qualifications and training experience. Email or 0405 933 722
Expertise and Interests
Practice Areas
- Addiction
- Anxiety
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Hoarding
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Vanesa Sakota
Psychotherapist, MA, PACFA
Do these issues align with your needs? Email or 0405 933 722
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Resource Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Psychodynamic
- Somatic
- Strength-Based
Vanesa Sakota
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. Email or 0405 933 722
Location
Primary Location
BMA House - By Appointment Only
135 Macquarie Street
Level 5, Suite 504
Sydney, NSW 2000
0405 933 722Email Me