Wellness Valeria Counselling and Coaching
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Leichhardt, NSW 2040
Let's Connect (02) 9100 0941
Are you a woman in your prime, navigating the intricate landscape of midlife transitions? Are you seeking support that goes beyond traditional therapy to encompass every facet of your well-being? Welcome. I'm Val, a Holistic Counsellor dedicated to empowering women aged 45-55 on their journey toward wellness. With a diverse background in personal training, nutrition coaching, and menopause specialisation, I bring a unique blend of expertise to the table. My approach isn't just about addressing isolated symptoms; it's about understanding the interconnectedness of mental health, physical health, nutrition, and lifestyle choices.
I believe in challenging the status quo when it comes to supporting women in midlife transitions. Instead of treating symptoms in isolation, let's embrace a holistic approach that honors the complexity and uniqueness of each woman's journey.
If you're ready to embark on this transformative journey toward holistic wellness, I invite you to reach out and schedule a session. Let's start this new chapter together, with trust, empowerment, and a renewed sense of purpose.
Take the first step to help. Call or Email Wellness Valeria Counselling and Coaching now - (02) 9100 0941
Let's Connect (02) 9100 0941
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Wellness Valeria Counselling and Coaching
Counsellor, ACA-L2
Qualifications
- Counsellor: Valeria Da Graca Coelho
- Verified by Psychology Today Membership with Australian Counselling Association Valeria Da Graca Coelho
- Certificate from Behavioral Tech DBT Foundational
- Degree/Diploma from ACAP in Bachelor of Counselling (Coaching)
Specialties and Expertise
Top Specialties
- Life Transitions
- Life Coaching
- Coping Skills
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Dulwich Hill, NSW 2203
(02) 9100 0941Take the first step to help. Call now - (02) 9100 0941
Wellness Valeria Counselling and Coaching
Counsellor, ACA-L2
Last Modified: 16 Apr 2024