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Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor

Val Coelho

Counsellor, BCouns MACA, ACA-L3 (she, her)

Verified by Psychology Today Verified by Psychology Today
Leichhardt, NSW 2040
(02) 9100 0941
Let's Connect (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Are you struggling with constant family conflict, tension with parents or children, or feeling trapped in a painful relationship? Maybe you’re reeling from a breakup, burdened by unresolved trauma, or stuck in toxic patterns of supporting others at the cost of yourself. You might feel anxious, drained, or caught in a cycle of trying to “fix” everyone else while your own needs go unmet. I help people break free from these patterns, heal old wounds, set healthier boundaries, and create stronger healthier relationships—so you can finally feel seen, supported, and at peace and regain control in your life.
I provide a safe, supportive space to help you process the pain, navigate complicated family dynamics, and work through anxiety or unresolved trauma. Using practical strategies and a compassionate approach, I help you break free from unhealthy patterns, set healthier boundaries, and rebuild connections—so you can feel more in control and at peace.
I know how exhausting it can be to feel overwhelmed and stuck in these patterns, but you don’t have to go through this alone. Many people share these struggles, and reaching out is a brave first step. If you're ready, booking is easy with my 24/7 online system. Simply click on my website, find the 'Book Now' button, and choose a time that works best for you.
Take the first step to help. Call or Val Coelho now - (02) 9100 0941

My Practice at a Glance

Available online only

Leichhardt, NSW 2040

(02) 9100 0941

Dulwich Hill, NSW 2203

I specialise in helping you through life changes, relationships, careers, family changes and lifestyle changes.
I focus on Life Transitions, Life Coaching and Coping Skills 
$150 Per Session  
I see individuals and groups  
Let's Connect (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor

My Practice at a Glance

Available online only

Leichhardt, NSW 2040

(02) 9100 0941

Dulwich Hill, NSW 2203

I specialise in helping you through life changes, relationships, careers, family changes and lifestyle changes.
I focus on Life Transitions, Life Coaching and Coping Skills 
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
For online clients, packages and discounts are available.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
"
For online clients, packages and discounts are available.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Valeria Da Graca Coelho
  • Certificate from Behavioral Tech DBT Foundational
  • Certificate from Behavioral Tech Emotional Focused Therapy
"
I bring a unique blend of professional counseling and coaching expertise to my work. I hold a Bachelor in Counselling (Coaching) and am also a certified Health Coach, Menopause Specialist, and Personal Trainer.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
"
I bring a unique blend of professional counseling and coaching expertise to my work. I hold a Bachelor in Counselling (Coaching) and am also a certified Health Coach, Menopause Specialist, and Personal Trainer.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3

Expertise and Interests

Top Expertise

  • Life Transitions
  • Life Coaching
  • Coping Skills

Practice Areas

  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes. Together, we will deeply explore these challenges during our initial sessions and create a tailored plan to help you regain balance and move forward with confidence.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
"
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes. Together, we will deeply explore these challenges during our initial sessions and create a tailored plan to help you regain balance and move forward with confidence.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach, drawing from Attachment Theory, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and mindfulness techniques. These evidence-based methods help clients navigate emotions, manage stress, and strengthen relationships, providing support and clarity through life transitions and other challenges.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
"
I use an integrative approach, drawing from Attachment Theory, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and mindfulness techniques. These evidence-based methods help clients navigate emotions, manage stress, and strengthen relationships, providing support and clarity through life transitions and other challenges.
or call with questions - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3

Location

Primary Location

Leichhardt, NSW 2040

(02) 9100 0941

Email me

My website

Additional Location

Dulwich Hill, NSW 2203

(02) 9100 0941

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I specialise in helping you through life changes, relationships, careers, family changes and lifestyle changes.
Take the first step to help. Call now - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3
"
I specialise in helping you through life changes, relationships, careers, family changes and lifestyle changes.
Take the first step to help. Call now - (02) 9100 0941
Photo of Val Coelho, BCouns MACA, ACA-L3, Counsellor
Val Coelho
Counsellor, BCouns MACA, ACA-L3