Usha Sagar
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Degree/Diploma from Swinburne University Usha Sagar
- In Practice for 13 years
- Diploma in Professional Counselling, Diploma in Professional Counselling, Graduated 2012
- Certificate from Australian Institute of Professional Counselors Child Development and Effective Parenting / 2012
- Degree/Diploma from Swinburne University in Psychological Science (Bachelor) Bachelor of Psychological Science / 2021
Education and Years In Practice
Additional Credentials
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Intellectual Disability
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Gestalt
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Toxicity Detox: Reclaim Your Wellbeing
Are you feeling drained by toxic relationships or environments? Join our Toxicity Detox group to explore how toxicity impacts your emotional, mental, and physical well-being. This group offers a supportive space for individuals seeking to set boundaries, rebuild self-worth, and detox from negative influences. Together, we will learn strategies for emotional empowerment, effective communication, and reclaiming personal peace. Through guided discussions and exercises, participants will gain the tools to thrive despite toxic influences. Start your journey to freedom and healing today—because you deserve a life filled with respect and positivity.
Practice Areas
Types of Therapy
Age
Session Cost
Group Meets
Location
Corrimal Library
Corrimal, NSW 2518
Building Resilient Relationships
Relationships are the cornerstone of our well-being, deeply influencing how we feel and function in our daily lives. When our relationships thrive, we experience greater happiness, resilience, and fulfillment. However, building and maintaining a healthy relationship can be challenging. If you find yourself struggling to connect with your partner, facing communication barriers, or dealing with unresolved conflicts, this specialized couples coaching group is the right place for you. Together, we’ll explore effective strategies to strengthen your bond, enhance mutual understanding, and create a more harmonious partnership. Join us to transform your relationship and elevate your overall well-being.
Types of Therapy
Age
Session Cost
Group Meets
Location
Corrimal Library
Corrimal, NSW 2518