Unlock The Mind Counselling Services
Psychotherapist, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 8105 5488
Tanuja is an enthusiastic, self-aware therapist with a strong work ethic and a deeply ingrained desire to help others. She has highly developed interpersonal skills and understands working with individuals and couples from diverse backgrounds. She is skilled in Trauma, Domestic violence and suicide prevention, drawing from different therapeutic modalities. She has a considerable interest in helping people facing challenges with mental health. Her natural interests are helping people feel comfortable and open, exploring and understanding their concerns and bringing about positive change and greater well-being.
Tanuja applies Cognitive Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy, and mindfulness techniques to help the person overcome their challenges and use a strength-based approach to build positivity in themselves.
Whether you're dealing with trauma, mental health concerns, or just need a safe space to talk, Tanuja is here to listen and support you on your journey toward healing and positive change. If you're ready to take the first step, reach out today. She is here to help you every step of the way.
Call or Email Unlock The Mind Counselling Services now for a free 15 minute consultation - (02) 8105 5488
Let's Connect (02) 8105 5488
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Bupa
- Grand Health
- NDIS
Unlock The Mind Counselling Services
Psychotherapist, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Tanuja Sahoo
- In Practice for 4 years
- Certificate from Mental Health Academy Suicide Prevention / 2021
- Degree/Diploma from Revenshaw University in Psychology & sociology Honours (Psych) BA (Psych) / 2005
Psychotherapist: Tanuja Sahoo
Education and Years In Practice
Additional Credentials
Unlock The Mind Counselling Services
Psychotherapist, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 8105 5488
Expertise and Interests
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Unlock The Mind Counselling Services
Psychotherapist, ACA-L2
Do these issues align with your needs? Email or (02) 8105 5488
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Unlock The Mind Counselling Services
Psychotherapist, ACA-L2
Ask about what different forms of therapy will be like. Email or (02) 8105 5488
Location
Nearby Areas
Regions
Unlock The Mind Counselling Services
Psychotherapist, ACA-L2
Call for a free consultation now - (02) 8105 5488