Umbrella Counselling
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 5941 6680

Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
My speciality is working with neurodiverse clients as well as teenagers and families. I am passionate about taking a person-centred approach to therapy and seek to understand your story from your point of view. As a late diagnosis ADHD woman myself I understand some of the experienced that come with not understanding yourself fully until later in life.
I have the skills to create meaningful relationships with anyone who walks through my door, please reach out to see how I can help you, your child or your family. I have worked with many different people from all kinds of backgrounds and am open to support anyone who wants to do things a different way or figure something out.
Call or Email Umbrella Counselling now for a free 15 minute consultation - (02) 5941 6680
Let's Connect (02) 5941 6680

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- insurance.com.au
Umbrella Counselling
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Lyndsey Houghton
- Masters of Counselling
- Degree/Diploma from Manchester Univeristy in Arts Degree Theatre Directing / 1999
- Degree/Diploma from Goldsmith Univerity in Education (PGCE) PGCE drama education / 2007
Counsellor: Lyndsey Houghton
Education and Years In Practice
Additional Credentials
Umbrella Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5941 6680
Expertise and Interests
Top Expertise
- Behavioural Issues
- School Issues
Practice Areas
- ADHD
- Borderline Personality (BPD)
- Domestic Abuse
- Impulse Control Disorders
- Infertility
- Parenting
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Umbrella Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5941 6680
Endorsement
Part of Umbrella Counselling
View PracticeClient Focus
Age
Teen
Participants
Individuals ,
Family
Age
Teen
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Integrative
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Umbrella Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 5941 6680
Location
Group Practice
Umbrella Counselling