Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
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Umbrella Counselling

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
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Let's Connect (02) 5941 6680
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Waitlist. Contact to join the list for in-person and online therapy.
Canberra, ACT 2601
Are you constantly feeing overwhelmed? Do you feel like your brain just does not fit in with the way the world is made? if so I might be someone who will "get you" and be able to help. My name is Lyndsey and I am originally from the UK although I have been living in Australian for the last 12 years.. I am a mum to twins and understand the challenges of trying to "live your best life!" . I am open and inclusive and have twenty years of working with teenagers and their families behind me. I also have lots of experience working with neurodiverse people and can adapt my approach to work in the way that works for you.
My speciality is working with neurodiverse clients as well as teenagers and families. I am passionate about taking a person-centred approach to therapy and seek to understand your story from your point of view. As a late diagnosis ADHD woman myself I understand some of the experienced that come with not understanding yourself fully until later in life.
I have the skills to create meaningful relationships with anyone who walks through my door, please reach out to see how I can help you, your child or your family. I have worked with many different people from all kinds of backgrounds and am open to support anyone who wants to do things a different way or figure something out.
Call or Umbrella Counselling now for a free 15 minute consultation - (02) 5941 6680

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Umbrella Counselling

Canberra, ACT 2601

(02) 5941 6680
Website
I offer session in person and online as well as walk and talks. I also have a therapy dog who is in training to be an added extra.
I focus on Behavioural Issues and School Issues 
$150 Per Session, I accept insurance 
I see individuals and families  
Hi everyone, I would love to meet you and guide you through whatever is troubling you. Thanks for your time.
Umbrella Counselling
Let's Connect (02) 5941 6680
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Umbrella Counselling

Canberra, ACT 2601

(02) 5941 6680
Website
I offer session in person and online as well as walk and talks. I also have a therapy dog who is in training to be an added extra.
I focus on Behavioural Issues and School Issues 
$150 Per Session, I accept insurance 
I see individuals and families  
Hi everyone, I would love to meet you and guide you through whatever is troubling you. Thanks for your time.
Umbrella Counselling

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • insurance.com.au
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Lyndsey Houghton

  • Verified by Psychology Today Membership with Australian Counselling Association Lyndsey Houghton
  • Education and Years In Practice

  • Masters of Counselling
  • Additional Credentials

  • Degree/Diploma from Manchester Univeristy in Arts Degree Theatre Directing / 1999
  • Degree/Diploma from Goldsmith Univerity in Education (PGCE) PGCE drama education / 2007
"
I have nearly 20 years of experience of working with young people and their families in student wellbeing in the education system. I have a Masters of Counselling and additional training in trauma informed care and mental health supports.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680
"
I have nearly 20 years of experience of working with young people and their families in student wellbeing in the education system. I have a Masters of Counselling and additional training in trauma informed care and mental health supports.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680

Expertise and Interests

Top Expertise

  • Behavioural Issues
  • School Issues

Practice Areas

  • ADHD
  • Borderline Personality (BPD)
  • Domestic Abuse
  • Impulse Control Disorders
  • Infertility
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
"
I specialise in working with young people and their families especially those who have struggled to feel heard by other professionals. I also specalise in working with nurodiverse clients.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680
"
I specialise in working with young people and their families especially those who have struggled to feel heard by other professionals. I also specalise in working with nurodiverse clients.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680

Endorsement

Caroline Rees
Caroline Rees
CounsellorMCACA-L2
From the moment I met Lyndsey I felt I could be myself and not try to fix or change anything. She uses humour and pragmatism to help her teen and family clients feel comfortable, grow in self confidence, and overcome their difficult life challenges.

Client Focus

Age

Teen

Participants

Individuals
Family

Age

Teen

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Integrative
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I will use a person centred approach to ensure that the modalities I use are suitable and work for you, I will never impose my preferences as it is about your journey not mine!
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680
"
I will use a person centred approach to ensure that the modalities I use are suitable and work for you, I will never impose my preferences as it is about your journey not mine!
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 5941 6680

Location

Primary Location

Umbrella Counselling

Canberra, ACT 2601

(02) 5941 6680

Group Practice

Umbrella Counselling

Nearby Areas

"
I offer session in person and online as well as walk and talks. I also have a therapy dog who is in training to be an added extra.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call for a free consultation now - (02) 5941 6680
"
I offer session in person and online as well as walk and talks. I also have a therapy dog who is in training to be an added extra.
Photo of Lyndsey Houghton - Umbrella Counselling , Counsellor, ACA-L2
Umbrella Counselling
Counsellor, ACA-L2
Call for a free consultation now - (02) 5941 6680