
True Being
Counsellor
Verified by Psychology Today Verified by Psychology Today
Sydney, NSW 2000
Let's Connect (02) 5564 0212

Hi I'm Lisa - my work explores the ways stress and trauma affect the mind-body system. I work holistically tending to your relational, behavioural, cognitive, emotional, somatic, and spiritual (if you're so inclined) layers of experience. I draw from a range of therapeutic modalities depending on your needs, and work collaboratively with you to determine what those needs are. I am interested to understand your unique human experience and work from a place of support and understanding, while building on your strengths and resources to help you on your path.
Trauma refers to the impact that a traumatic experience has left on the mind-body system as the result of not receiving or being able to express what was needed at the time. This creates internal dysregulation which underlies many diagnostic conditions. I aim to help you restore greater regulation.
I believe therapy should be more widely accessible to people, and I try to offer counselling at an affordable rate. Please get in touch with questions you might have. Wishing you deep, restorative healing that empowers you to grow more fully into who you truly are!
Call or Email True Being now for a free 15 minute consultation - (02) 5564 0212
Let's Connect (02) 5564 0212

Finances
Fees
- Individual Sessions $100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
True Being
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lisa S
- Postgraduate Diploma in Counselling, Western Sydney University
- Membership with Psychotherapy and Counselling Federation of Australia 29450
Counsellor: Lisa S
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Adults Affected by Childhood Trauma
- Abuse and Neglect
- Emotional Disturbance
Practice Areas
- Anxiety
- Codependency
- Family Conflict
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Relational
- Somatic
- Transpersonal
- Trauma Focused