Trudy
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (03) 8771 5552

I help people experiencing emotional distress, trauma or grief, or striving to create a nurturing home amid complex family dynamics. You may feel overwhelmed, uncertain and longing for relief. You need to reduce distress, improve communication, build confidence, resilience and stronger relationships. You want practical strategies, gentle insights and compassionate guidance that honours your experience and empowers you to find balance, hope and meaning. We work at your pace. You may also be supporting loved ones with autism or ADHD; together we tailor routines and coping tools to reclaim wellbeing and connection.
Drawing on 14+ years’ experience in trauma-informed counselling, supporting ASD, family dynamics and parenting, I offer evidence-based approaches, tailored strategies and compassionate care with insight. I work flexibly to suit your schedule and preferences, helping you face challenges, build resilience and leverage your strengths, sparking lasting change.
I know how isolating it can feel when challenges pile up and hope seems distant. You deserve support that truly hears and honours your experience. I’m here to listen, validate and guide you with warmth and understanding. If this resonates, consider taking a courageous step: reaching out can open the door to relief, clearer perspective and renewed resilience.
Call or Email Trudy Cahill now for a free 15 minute consultation - (03) 8771 5552
Let's Connect (03) 8771 5552

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- NDIS
Trudy Cahill
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 8771 5552
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Trudy Cahill
- In Practice for 15 years
- Certificate from Mental Health Academy Working with Trauma: Interventions That Foster Resilience / 2022
- Diploma from Holmesglen Institute Disability / 2015
Education and Years In Practice
Additional Credentials
Trudy Cahill
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 8771 5552
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Family Conflict
- Domestic Abuse
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Dual Diagnosis
- Grief
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Neurodivergence
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Stress
- Women's Issues
Trudy Cahill
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 8771 5552
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Trudy Cahill
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (03) 8771 5552
Location
Primary Location
Repploy Counselling & ASD Services
10, Somerville, Road
Hampton Park, VIC 3976
(03) 8771 5552Email Me