Trude's
Counsellor, MA, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 5129 0604

Life can be overwhelming, but finding the right support shouldn't be. I offer a genuinely safe, trauma-informed space for adults navigating complex life changes and the emotional turmoil that often follows.
With a specialized focus on moral injury, rebuilding personal safety, and restoring relationship confidence, my approach is tailored entirely to your unique journey. I blend person-centred therapy with evidence-based techniques to help you shift from survival mode to feeling empowered and back in control of your life.
Trude is genuinely warm, non-judgemental, and authentic. She is deeply committed to supporting your unique journey toward well-being. Her dedication to Trauma-Informed Practice—means that every session prioritises your comfort, choice, and empowerment.
You don't have to navigate this transition alone. Ready for a change? Book a free 15 minute initial consultation today. Let's work together to help you reconnect with your strength and move toward the life you want to live.
Call or Email Trude's Place now for a free 15 minute consultation - (02) 5129 0604
Let's Connect (02) 5129 0604

Finances
Fees
- Individual Sessions $130
Trude's Place
Counsellor, MA, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Trude Salat
- In Practice for 1 year
- University of Canberra, Master of Counselling, Graduated 2025
Counsellor: Trude Salat
Education and Years In Practice
Trude's Place
Counsellor, MA, ACA-L2
Feel free to ask about qualifications and training experience. Email or (02) 5129 0604
Expertise and Interests
Top Expertise
- Life Transitions
- Coping Skills
- Moral Injury
Practice Areas
- Alcohol Use
- Anxiety
- Depression
- Grief
- Men's Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals
Age
Adults
Participants
Individuals
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Sandplay
- Strength-Based
Trude's Place
Counsellor, MA, ACA-L2
Ask about what different forms of therapy will be like. Email or (02) 5129 0604
Location
Additional Location
North Canberra Counselling
9 McKay Lane
Unit 7 (upstairs)
Turner, ACT 2612
(02) 5129 0604