Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 9158 6591
Treat Yourself Well Sydney is an established integrative psychology practice offering assessment and therapy for anxiety, depression, stress, and relational concerns across the lifespan. We offer particular expertise in supporting individuals with eating disorders, trauma, and neurodivergence.
Our psychologists are credentialed in eating disorder care and work within trauma-informed, compassion-focused, and inclusive frameworks. Our approach is grounded in a non-diet, weight-neutral, Health at Every Size (HAES) philosophy, with a considered focus on creating space for difference and supporting safety and a sense of belonging.
The heart of what we do is to support you to be and do you. We value a strengths focus and we are relational in our approach. Our overarching goal is to cultivate compassion for self and we do this by working with to understand the impact of trauma and your unique brain style to and develop a pathway to recovery from eating disorders, shame and/ or guilt.
At Treat Yourself Well we listen to you and work you to determine an approach that is aligned with you. We work with you to develop a targeted, evidence based and clinically appropriate treatment plan. Our goal is to support you to be kind to yourself, have safe, healthy and strong relationships and live well.
Take the first step to help. Call or Email Treat Yourself Well Psychology Sydney now - (02) 9158 6591
Let's Connect (02) 9158 6591
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Tanya Franic
- In Practice for 30 years
- Psychology, Master of Applied Psychology, Graduated 2006
- Membership with Australian Psychological Society Associate Member
- Membership with Australian Association of Psychologists Member
Psychologist: Tanya Franic
Education and Years In Practice
Additional Credentials
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Email us or call with questions - (02) 9158 6591
Expertise and Interests
Top Expertise
- Eating Disorders
- Trauma and PTSD
- Relationship Issues
Practice Areas
- ADHD
- Anxiety
- Behavioural Issues
- Body Image
- Child
- Depression
- Developmental Disorders
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Email us or call with questions - (02) 9158 6591
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- EMDR
- EMDR - Eye Movement Desensitisation
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- RODBT - Radically Open DBT for eating disorders
- Strength-Based
- Trauma Focused
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Email us or call with questions - (02) 9158 6591
Location
Treat Yourself Well Psychology Sydney
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (02) 9158 6591