Photo of Michelle Allinson, Psychologist in Fremantle, WA
Michelle Allinson
Psychologist, MPsych, PsyBA General
Verified Verified
Fremantle, WA 6160
I specialise in depression, trauma and PTSD.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
I specialise in depression, trauma and PTSD.
My focus is client centred, and over the years I have learned a great deal about human behaviour with particular regards to depression and trauma. I focus heavily on self compassion and the defences that can stop us from moving forward. Expect a down to earth, empathic and humanistic approach when you work with me.
(08) 9468 6011 View (08) 9468 6011
Photo of Samantha Crosby, Clinical Social Work/Therapist in Fremantle, WA
Samantha Crosby
Clinical Social Work/Therapist, AASW
Verified Verified
2 Endorsed
Fremantle, WA 6160
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
Welcome. My name is Samantha, but most people call me Sami. I'm a social worker, certified clinical trauma professional and somatic therapist specialising in counselling for adults who have experienced trauma, abuse or grief. I've dedicated the last few years to working with people with complex trauma, walking alongside them in their journey to return to wholeness. If you would like to work with me, we take a collaborative approach; a blend of talking therapy, mindful awareness and somatic inquiry to reduce any trauma symptoms you might be experiencing that are holding you back from living a full, joyful life.
0458 200 356 View 0458 200 356
Photo of Joanna Bell, Psychologist in Fremantle, WA
Joanna Bell
Psychologist, MAPS
Verified Verified
Fremantle, WA 6160
I treat a range of issues, such as: Depression, Anxiety (including perinatal/postnatal onset), Bipolar disorder, Stress, School issues, Family issues, Relationships, Couples therapy, Trauma and Post-Traumatic Stress Disorder.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
I treat a range of issues, such as: Depression, Anxiety (including perinatal/postnatal onset), Bipolar disorder, Stress, School issues, Family issues, Relationships, Couples therapy, Trauma and Post-Traumatic Stress Disorder.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
(08) 7078 8129 View (08) 7078 8129
Photo of Heather Lilley, Counsellor in Fremantle, WA
Heather Lilley
Counsellor, AMHSW
Verified Verified
Fremantle, WA 6160
I’m particularly interested in working with people who have experienced trauma or distressing events.
I am passionate about helping adults and children live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. Children and adults often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
I’m particularly interested in working with people who have experienced trauma or distressing events.
I am passionate about helping adults and children live mentally and emotionally healthy lives. Having worked as a Mental Health Social Worker and Psychotherapist for 30 years, I believe in the potential of every person to heal, grow and develop a sense of ownership over the decisions in their lives. Children and adults often find themselves in my counselling room after they’ve been struggling for a while and can walk in feeling overwhelmed, anxious, uncertain what to do and feeling like life has just become too hard. The wonderful thing is that we can learn how to cope, we can learn how to manage and how to be more resilient.
(08) 6118 7305 View (08) 6118 7305
Photo of Psychology Clinic WA, Psychologist in Fremantle, WA
Psychology Clinic WA
Psychologist, PhD, PsyBA Endorsed
Verified Verified
Fremantle, WA 6160
This process has the capacity to undo trauma and pain while opening a new space for desire and vitality in your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
This process has the capacity to undo trauma and pain while opening a new space for desire and vitality in your life.
I am a psychoanalyst and clinical psychologist in Fremantle consulting with adults, adolescents and children presenting with a wide range of mental health issues. I teach at the Lacan Circle of Australia and have postgraduate training in clinical psychology and psychoanalytic studies. For over a decade I have worked in outpatient clinics, the community mental health sector and in private practice both in the USA and Australia. Additionally, I have an extensive research portfolio in psychoanalysis and clinical psychology.
(08) 7079 4405 View (08) 7079 4405
Photo of Dr Joseph Fleming, Psychotherapist in Fremantle, WA
Dr Joseph Fleming
Psychotherapist, PhD, AMHSW
Verified Verified
2 Endorsed
Fremantle, WA 6160
I am well qualified in evidence-based, effective treatments for anxiety, depression, trauma, ADHD, and other psycho-social and emotional issues.
Working with people across the lifespan, from children through to adults and older persons, I can provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
I am well qualified in evidence-based, effective treatments for anxiety, depression, trauma, ADHD, and other psycho-social and emotional issues.
Working with people across the lifespan, from children through to adults and older persons, I can provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
0487 881 263 View 0487 881 263
Photo of Angela Ranallo, Clinical Social Work/Therapist in Fremantle, WA
Angela Ranallo
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
1 Endorsed
Fremantle, WA 6160  (Online Only)
Children & Young People counselling (3-18 years) for social and behavioural problems; Adolescence emotional and mental health; Parenting support, coaching; Family and Relationship counselling; Adult mental health for Depression and other mood disorders; Grief and Loss; Trauma therapy for historical and current sexual abuse.
Angela Ranallo is an accredited mental health clinician and supervisor with AASW.  She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008.   Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
Children & Young People counselling (3-18 years) for social and behavioural problems; Adolescence emotional and mental health; Parenting support, coaching; Family and Relationship counselling; Adult mental health for Depression and other mood disorders; Grief and Loss; Trauma therapy for historical and current sexual abuse.
Angela Ranallo is an accredited mental health clinician and supervisor with AASW.  She is a member of Australian College of Social Work (ACSW) signifying advanced clinical practice. Angela is a Medicare Australia registered provider, a Clinical member of the Australian Association of Family Therapy (AAFT). Angela Ranallo has operated an independent counselling and family therapy service in Perth, WA since 2008.   Angela has over 26 years’ professional experience in counselling, family therapy with a focus on:
(08) 6490 9034 View (08) 6490 9034
Photo of Tristan Abba, Psychologist in Fremantle, WA
Tristan Abba
Psychologist, MPsych, PsyBA General
Verified Verified
Fremantle, WA 6160
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
(07) 3186 0226 View (07) 3186 0226
Photo of Sage Psychological Therapy , Clinical Social Work/Therapist in Fremantle, WA
Sage Psychological Therapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Fremantle, WA 6160
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
In our modern busy western world, so many of us have learnt to switch off from our bodies and live inside the depts &crevasses of our minds. This often leads to experiences of anxiety, depression, numbness, disconnection, emotional isolation and loneliness amongst others experiences. At Sage Therapy, I work with individuals, (18 years +), to help them (re)discover and (re)connect with themselves and work on living their best life. I use approaches like CBT, DBT & Schema Therapy. To find out more, click onto www.sagetherapy.com.au
(08) 9468 7158 View (08) 9468 7158
Photo of Aksana Sutherland, Psychologist in Fremantle, WA
Aksana Sutherland
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, well done on being so courageous. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken- rather than that, perhaps you are actually stuck. Effective therapy is largely based on human relationship so we will start by getting to know each other.
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, well done on being so courageous. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken- rather than that, perhaps you are actually stuck. Effective therapy is largely based on human relationship so we will start by getting to know each other.
View
Photo of Naomi Terpsis, Psychologist in Fremantle, WA
Naomi Terpsis
Psychologist, PsyBA General
Verified Verified
Fremantle, WA 6160
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Lifeward Family Therapy, Clinical Social Work/Therapist in Fremantle, WA
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Fremantle, WA 6160
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789

More Therapists Nearby

Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist in Fremantle, WA
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
(08) 8646 5602 View (08) 8646 5602
Photo of Elena Manning, Psychologist in Fremantle, WA
Elena Manning
Psychologist, MPsych, PsyBA General
Verified Verified
Perth, WA 6000  (Online Only)
Elena uses compassion, acceptance and trauma-informed approaches to help people break down barriers to recovery and achieve some lightness and balance in their life.
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
Elena uses compassion, acceptance and trauma-informed approaches to help people break down barriers to recovery and achieve some lightness and balance in their life.
Elena is a registered Psychologist with many years’ experience assisting people manage life stressors and challenges. Elena’s experience stems from years working in various setting to support people struggling with mental health. She utilizes a range of approaches, tailored to meet the individual’s needs, and recognizes that everyone has strengths and capabilities that that can be built on.
(03) 9068 5778 View (03) 9068 5778
Photo of Inner Healing Counselling , Clinical Social Work/Therapist in Fremantle, WA
Inner Healing Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Perth, WA 6000  (Online Only)
I work with clients who experience anxiety, stress, trauma, abuse, PTSD, relationship issues, chronic illness, injury, grief, workplace issues and life changes. Clients often find it helpful to explore their individual needs and personal goals. Everyone deserves to feel heard and understood. Clients I work with highly value empathy, compassion, collaboration and feeling safe in the counselling space to build a therapeutic alliance together. Nurturing self compassion is often helpful and leads to better treatment progress and outcomes.
I work with clients who experience anxiety, stress, trauma, abuse, PTSD, relationship issues, chronic illness, injury, grief, workplace issues and life changes. Clients often find it helpful to explore their individual needs and personal goals. Everyone deserves to feel heard and understood. Clients I work with highly value empathy, compassion, collaboration and feeling safe in the counselling space to build a therapeutic alliance together. Nurturing self compassion is often helpful and leads to better treatment progress and outcomes.
(08) 7008 7023 View (08) 7008 7023
Photo of Cate Simpson, Psychotherapist in Fremantle, WA
Cate Simpson
Psychotherapist, MA, PACFA
Verified Verified
South Fremantle, WA 6162
I specialise in working with people who have experienced trauma. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with complex trauma, dissociative disorders or borderline personality disorder but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and grief and loss. Ive been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
I specialise in working with people who have experienced trauma. Many of my clients have difficulty in managing emotions and personal relationships and may have been diagnosed with complex trauma, dissociative disorders or borderline personality disorder but people also come to see me for many other reasons as well. Some of the the other concerns that I see clients for on a regular basis include Depression, Anxiety, Relationship concerns and grief and loss. Ive been around for a while and worked in a diverse range of areas including community mental health, Youth, suicide/self harm programs, sexual assault and LGBTQIA .
(08) 7078 8218 View (08) 7078 8218
Photo of Michael Rooney, Psychotherapist in Fremantle, WA
Michael Rooney
Psychotherapist, PACFA
Verified Verified
Perth, WA 6000
I am a Certified Sex Addiction Therapist, a Certified Partner Trauma Therapist and also specialise in treating adults who are enmeshed with a parent.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
I am a Certified Sex Addiction Therapist, a Certified Partner Trauma Therapist and also specialise in treating adults who are enmeshed with a parent.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
(02) 4504 0389 View (02) 4504 0389
Photo of Dr William Kirkpatrick, Psychologist in Fremantle, WA
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Verified Verified
Perth, WA 6000  (Online Only)
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Serene Solutions Counselling and Social Services, Psychotherapist in Fremantle, WA
Serene Solutions Counselling and Social Services
Psychotherapist, AMHSW
Verified Verified
2 Endorsed
Perth, WA 6000
A lived experience enduring the challenges of migration, facing the reality of being diagnosed with autoimmune disorders and navigating the maze of FIFO parenting and empty-nesting allowed me compassion and a deeper understanding of the experiences of people when they go through these everyday events that often result in trauma.
Theresa Potter is a Psychotherapist and Accredited Social Worker with broad clinical experience providing individual and group therapy to adults experiencing the difficulties of facing health and social challenges. Struggling to navigate the intricate landscape of chronic illness and autoimmune disease can be overwhelming, impacting not only individuals but also their loved ones. Having personally faced these challenges, I've dedicated myself to providing compassionate support to those experiencing the traumas associated with chronic illness.
A lived experience enduring the challenges of migration, facing the reality of being diagnosed with autoimmune disorders and navigating the maze of FIFO parenting and empty-nesting allowed me compassion and a deeper understanding of the experiences of people when they go through these everyday events that often result in trauma.
Theresa Potter is a Psychotherapist and Accredited Social Worker with broad clinical experience providing individual and group therapy to adults experiencing the difficulties of facing health and social challenges. Struggling to navigate the intricate landscape of chronic illness and autoimmune disease can be overwhelming, impacting not only individuals but also their loved ones. Having personally faced these challenges, I've dedicated myself to providing compassionate support to those experiencing the traumas associated with chronic illness.
(08) 6361 7051 View (08) 6361 7051
Photo of Transformative Place Counselling Service, Counsellor in Fremantle, WA
Transformative Place Counselling Service
Counsellor, ACA-L2
Verified Verified
Perth, WA 6000  (Online Only)
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282

See more therapy options for Fremantle

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.