Trauma and PTSD Counselling in Huntingdale, VIC

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Photo of Lital Fee, Psychologist in Huntingdale, VIC
Lital Fee
Psychologist, MA, PsyBA General
Verified Verified
Carnegie, VIC 3163
Lital is a qualified counsellor with extensive experience working with families and couples who have experienced trauma, family violence, depression and anxiety and mental health related issues. She works from a client-centered, strengths-based approach and provides a safe and supportive therapeutic environment for clients to work through their issues.
Lital is a qualified counsellor with extensive experience working with families and couples who have experienced trauma, family violence, depression and anxiety and mental health related issues. She works from a client-centered, strengths-based approach and provides a safe and supportive therapeutic environment for clients to work through their issues.
(03) 9111 5330 View (03) 9111 5330
Photo of Louise Jones - Sustainable Self Psychology, Psychologist in Huntingdale, VIC
Louise Jones - Sustainable Self Psychology
Psychologist, MA, PsyBA General
Verified Verified
Malvern East, VIC 3145
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
(03) 8658 1285 View (03) 8658 1285
Photo of Su Arzia, Counsellor in Huntingdale, VIC
Su Arzia
Counsellor, MA, ACA-L2
Verified Verified
Clayton, VIC 3168
With support from Su, you can develop deeper understanding about yourself, trauma and how trauma impacts your life and coping strategies.
Are you struggling, wanting to overcome your challenges and starting your healing journey? Su is a kind and compassionate therapist with a calm and warm presence who put 100 % effort in supporting you. She is fluent in both English and Thai (ไทย). She has experience in many areas especially in working with women and children traumatised by family violence and people who experienced childhood trauma. She also has skills and experience with cross cultural relationships. Su utilises a combination of Mindfulness, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Psychodynamic and Schema-informed therapy.
With support from Su, you can develop deeper understanding about yourself, trauma and how trauma impacts your life and coping strategies.
Are you struggling, wanting to overcome your challenges and starting your healing journey? Su is a kind and compassionate therapist with a calm and warm presence who put 100 % effort in supporting you. She is fluent in both English and Thai (ไทย). She has experience in many areas especially in working with women and children traumatised by family violence and people who experienced childhood trauma. She also has skills and experience with cross cultural relationships. Su utilises a combination of Mindfulness, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Psychodynamic and Schema-informed therapy.
(08) 9126 9129 View (08) 9126 9129
Photo of Touraj Afshar, Psychotherapist in Huntingdale, VIC
Touraj Afshar
Psychotherapist, MSc, ACA-L2
Verified Verified
Mount Waverley, VIC 3149
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He will offer a 30-minute complimentary consultation so you can decide if he is the right therapist for you. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
Touraj is bilingual (English & Farsi) and the founder of Yarra Holistic Healing Centre in Melbourne. For over two decades, Touraj has been providing psychotherapy, hypnotherapy, EMDR, EFT, Family and Couples and Marriage consultations at his centre. Touraj can provide the support you need to eliminate unwanted behaviour and unhealthy feelings in order to achieve your goals. He will offer a 30-minute complimentary consultation so you can decide if he is the right therapist for you. He has presented workshops on a variety of topics including ‘How to Improve Relationships' and ‘Understanding and managing psychological trauma’.
(03) 8400 0664 View (03) 8400 0664
Photo of Sandy De Bortoli, Clinical Social Work/Therapist in Huntingdale, VIC
Sandy De Bortoli
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ashburton, VIC 3147
Sandy is a Trauma Recovery Specialist. She has extensive experience as a therapist, working with adults and adolescents struggling with trauma, anxiety, depression, addiction, grief and loss, identity issues and relationships difficulties. She has over 27 years of clinical experience in the mental health space. Sandy has worked alongside many individuals grappling with mental health. Recognised for her integrative and holistic approaches to practice, Sandy believes with time and commitment, counselling can bring about change and transformation.
Sandy is a Trauma Recovery Specialist. She has extensive experience as a therapist, working with adults and adolescents struggling with trauma, anxiety, depression, addiction, grief and loss, identity issues and relationships difficulties. She has over 27 years of clinical experience in the mental health space. Sandy has worked alongside many individuals grappling with mental health. Recognised for her integrative and holistic approaches to practice, Sandy believes with time and commitment, counselling can bring about change and transformation.
(03) 9118 9042 View (03) 9118 9042
Photo of Opening Doors Psychology, Psychologist in Huntingdale, VIC
Opening Doors Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
3 Endorsed
Clayton, VIC 3168
Waitlist for new clients
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
Leah Smith, Director and Principal Psychologist of "Opening Doors Psychology" has a passion for working with adolescents (14+ years), young adults/adults, and also works with some couples. Leah is particularly interested in working with eating disorders and body image concerns, as well as, anxiety disorders, trauma, and interpersonal/relational difficulties. Leah strives to provide a safe space for clients to develop a deeper understanding of themselves, guide clients to and equip them with the necessary skills, to enable them to manage their symptoms and unique difficulties, and address ongoing problematic patterns.
(03) 7500 5875 View (03) 7500 5875
Photo of Rachel O'meara, Psychologist in Huntingdale, VIC
Rachel O'meara
Psychologist, MPsych, PsyBA General
Verified Verified
Oakleigh, VIC 3166
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
Rachel is a compassionate Psychologist dedicated to providing support to individuals across the lifespan, from children to adolescents and adults, who are navigating a variety of challenges. With experience in Neurodevelopmental Disorders, Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, family violence and physical disabilities, Rachel brings a comprehensive approach to her practice. She believes in the power of strengths-based intervention plans tailored to each person’s unique needs, fostering a sense of empowerment and agency.
(03) 7003 2714 View (03) 7003 2714
Photo of Lucy McCarthy, Counsellor in Huntingdale, VIC
Lucy McCarthy
Counsellor, ACA-L2
Verified Verified
Oakleigh, VIC 3166
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
(03) 7500 5855 View (03) 7500 5855
Photo of Ruth Adams Psychology, Psychologist in Huntingdale, VIC
Ruth Adams Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Murrumbeena, VIC 3163
I am a holistic Psychologist with eight years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I am a holistic Psychologist with eight years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
(03) 7500 5881 View (03) 7500 5881
Photo of Alexander Thornton, Psychologist in Huntingdale, VIC
Alexander Thornton
Psychologist, MAPS
Verified Verified
Mount Waverley, VIC 3149
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
My early career was as a military psychologist, and from this I was able to develop skills helping service personnel with trauma, adjustment issues, anxiety, skill development and relationship difficulties.
I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au
(03) 9068 5682 x043120 View (03) 9068 5682 x043120
Photo of Daniel Leung - Allied Psychology Group, Psychologist in Huntingdale, VIC
Daniel Leung - Allied Psychology Group
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Malvern East, VIC 3145
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
Dr Daniel Leung is a warm and empathic Clinical Psychologist and PsyBA-Approved Supervisor who has worked in hospital, university, and community mental health settings. He has experience providing short- and long-term therapy for individuals as well as facilitated group-based therapy programs in both inpatient and outpatient settings designed to reduce the impact of anxiety and depression. He primarily works with mid-to-late adolescents and adults who are struggling with mental health issues such as anxiety disorders (e.g., social anxiety, GAD, panic disorder, OCD), depression, complex trauma and PTSD, and substance use issues.
(02) 4810 0693 View (02) 4810 0693
Photo of Uyen (Winnie) Ai Pham, Psychologist in Huntingdale, VIC
Uyen (Winnie) Ai Pham
Psychologist, MPsych, PsyBA General
Verified Verified
Clayton, VIC 3168
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 12 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 12 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
(03) 9560 8880 View (03) 9560 8880
Photo of Melbourne Therapy and Counselling Centre , Counsellor in Huntingdale, VIC
Melbourne Therapy and Counselling Centre
Counsellor, ACA-L1
Verified Verified
Murrumbeena, VIC 3163
We are a specialist Anxiety, Stress and Trauma Counselling Clinic providing Neuropsychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, young adults, families & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, EMDR & Trauma care. If you are experiencing anxiety, depression, trauma, stress, PTSD, relationship or family difficulties, societal pressures or just need support please reach out for help.
We are a specialist Anxiety, Stress and Trauma Counselling Clinic providing Neuropsychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, young adults, families & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, EMDR & Trauma care. If you are experiencing anxiety, depression, trauma, stress, PTSD, relationship or family difficulties, societal pressures or just need support please reach out for help.
(03) 7500 5117 View (03) 7500 5117
Photo of Aadhyaa Udawat, Counsellor in Huntingdale, VIC
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Clayton, VIC 3168  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Sarah Stokely, Counsellor in Huntingdale, VIC
Sarah Stokely
Counsellor, MC, PACFA
Verified Verified
Murrumbeena, VIC 3163
I've always loved working with adults and families who were overcoming trauma and family violence.
I support adults, including parents, wherever they are in their journey of understanding ADHD and neurodivergence, to move forward to their best life. You may be starting the journey towards understanding a later in life ADHD diagnosis (which was my own personal journey). Or you may be parenting a child who is ADHD or autistic. You may be trying to improve your current relationship, or wanting to heal from a harmful past. You would like to be supported by someone who has lived experience of ADHD and living as a neurodivergent person in a neurotypical world.
I've always loved working with adults and families who were overcoming trauma and family violence.
I support adults, including parents, wherever they are in their journey of understanding ADHD and neurodivergence, to move forward to their best life. You may be starting the journey towards understanding a later in life ADHD diagnosis (which was my own personal journey). Or you may be parenting a child who is ADHD or autistic. You may be trying to improve your current relationship, or wanting to heal from a harmful past. You would like to be supported by someone who has lived experience of ADHD and living as a neurodivergent person in a neurotypical world.
(03) 8771 5075 View (03) 8771 5075
Photo of Aphrodite Papageorgiou Clinical Psychologist-Emdr Therapist, Psychologist in Huntingdale, VIC
Aphrodite Papageorgiou Clinical Psychologist-Emdr Therapist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Malvern East, VIC 3145  (Online Only)
Aphrodite has a particular interest in trauma, women's mental health and EMDR to bring you faster and targeted emotional relief while saving you both time and money.
Aphrodite is a psychologist and advanced-level EMDR therapist with over 18 years of experience in public/private mental health settings. It has been a privilege of hers to be a part of her clients' emotional and mental wellbeing journey. With her unique approach, she has helped many clients achieve the outcomes and life they desire. In addition to other treatment approaches, she incorporates the powerful benefits of EMDR therapy to those who are ready to overcome their emotional and mental health challenges, improve their overall wellbeing and live a happy, healthy and connected life.
Aphrodite has a particular interest in trauma, women's mental health and EMDR to bring you faster and targeted emotional relief while saving you both time and money.
Aphrodite is a psychologist and advanced-level EMDR therapist with over 18 years of experience in public/private mental health settings. It has been a privilege of hers to be a part of her clients' emotional and mental wellbeing journey. With her unique approach, she has helped many clients achieve the outcomes and life they desire. In addition to other treatment approaches, she incorporates the powerful benefits of EMDR therapy to those who are ready to overcome their emotional and mental health challenges, improve their overall wellbeing and live a happy, healthy and connected life.
(03) 7500 5751 View (03) 7500 5751
Photo of Xue Yuki Mei, Counsellor in Huntingdale, VIC
Xue Yuki Mei
Counsellor, PACFA
Verified Verified
2 Endorsed
Murrumbeena, VIC 3163
There are 5 core principles embedded in all modalities I list for my practice: person-centred, strength-based, neurodiversity-affirming, LGBTQIA+ affirming, and trauma-informed.
Hi, I am Yuki. I am a neurodivergent & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
There are 5 core principles embedded in all modalities I list for my practice: person-centred, strength-based, neurodiversity-affirming, LGBTQIA+ affirming, and trauma-informed.
Hi, I am Yuki. I am a neurodivergent & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
(03) 7500 5903 View (03) 7500 5903
Photo of Neurogenesis Clinical Psychology, Psychologist in Huntingdale, VIC
Neurogenesis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Oakleigh, VIC 3166
My clinical focus is with clients 16+ -adults with a wide range of mood & personality disorders (Bipolar/ depression/ BPD) & with behaviours of suicidality and self-harm & also with clients with C/PTSD and trauma.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
My clinical focus is with clients 16+ -adults with a wide range of mood & personality disorders (Bipolar/ depression/ BPD) & with behaviours of suicidality and self-harm & also with clients with C/PTSD and trauma.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
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Photo of David Berlinski, Psychologist in Huntingdale, VIC
David Berlinski
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Murrumbeena, VIC 3163
I have a range of experience working with people who experience anxiety, depression, trauma, interpersonal and relationship difficulties.
Hi, I'm David, my approach is to be a warm and caring psychologist who will work collaboratively with you to create a safe and trusting relationship where your challenges will be explored with sensitivity and honesty. My therapeutic style is compassionate & non-judgmental, with the aim of helping you to connect with your emotions to better develop a deeper understanding of yourself. I believe that while pain is inevitable in life, suffering does not need to be.
I have a range of experience working with people who experience anxiety, depression, trauma, interpersonal and relationship difficulties.
Hi, I'm David, my approach is to be a warm and caring psychologist who will work collaboratively with you to create a safe and trusting relationship where your challenges will be explored with sensitivity and honesty. My therapeutic style is compassionate & non-judgmental, with the aim of helping you to connect with your emotions to better develop a deeper understanding of yourself. I believe that while pain is inevitable in life, suffering does not need to be.
(03) 7500 5830 View (03) 7500 5830
Photo of Nicky Jacobs, Psychologist in Huntingdale, VIC
Nicky Jacobs
Psychologist, PhD, MAPS
Verified Verified
Malvern East, VIC 3145
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
(03) 8737 9323 View (03) 8737 9323
Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.