Counselling in Greater Melbourne (Metropolitan), VIC

Sia che tu stia incontrando difficoltà nella tua relazione, con la tua famiglia o che tu stia affrontando sfide nel lavoro o nella tua vita personale, io sono qui per aiutarti. Sono una Psicoterapeuta accreditata ACA e PACFA e un’Insegnante di Yoga; ho più di 10 anni di esperienza nel settore terapeutico ed ho fondato Kahuna Temple, un business dedicato al corpo e movimento. So che ogni essere umano è unico e il mio fine é aiutarlo lavorando con mente e corpo, cercando di creare armonia in tutti gli aspetti dell'essere. Sono incredibilmente fiduciosa nelle tue intrinseche capacità di miglioramento e di crescita.

People seek Pat's counselling and therapeutic healing services for a variety of reasons incl: • negative experiences intruding upon life • difficulties coping panic or anxiety • feeling low or depression • sadness and grief • difficulties in relationships including break-ups • experiences of violence or abuse • Trauma e.g. car accident, a significant injury, illness, or event • low self-esteem • phobias and fears • chronic pain or fatigue • negative patterns of behaviour • medical traumas • complex trauma & PTSD • LGBTIQ+ transitioning / coming out • job loss • midlife stresses • retirement • feeling dissatisfied with life.

I have 25 years’ experience in public mental health and private practice. It is well established that the most important ingredient for any successful therapy is the therapeutic relationship which develops over time and helps you feel safe. I work with you to make sense of your unique story and the reasons you’re engaging in therapy. I start by understanding your early life experiences which impact your thinking patterns, emotions and behaviours from an emphatic and non-judgmental position. Therapy is embedded with compassion, tailored to meet your goals, from a strengths based position to empower your recovery journey.

Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.

Manuela is a skilled psychologist with much experience in Community Health, Medical Centres and Education (Primary-Tertiary). She enjoys teaching her clients new skills, identify their strengths to reach their full potential. If you have suffered grief and loss, trauma, or anxiety/depression you can learn reframing and healing strategies to come to a resolution. If you have suffered inter-relational or situational problems you may benefit from learning emotional regulation and acceptance skills. Manuela will help you achieve the outcomes you want by tailoring therapy to meet your individual needs through effective goal setting.

I firmly believe in an individuals’ inherent inclination towards happiness and their capacity to realise it. I see my role as being fully present and engaged with my client throughout our sessions. I prioritise my client’s boundaries and autonomy and sincerely desire to comprehend their perspective. I approach my work with a personal touch, fuelled by a genuine care for people. I bring with me an honest, transparent, and warm demeanour to create a supportive environment. All of course, with a dose of good humour.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.