Trauma and PTSD Counselling in Brookvale, NSW

Photo of Van Weelden Therapy, Counsellor in Brookvale, NSW
Van Weelden Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Brookvale, NSW 2100
Through therapeutic techniques such as Brainspotting and Somatic Experiencing we can work to process trauma and deeper issues to allow you to feel better.
Do you often feel like you are surviving instead of thriving? If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better. Integrative therapy can help you get unstuck and heal painful dynamics within yourself and your relationships.
Through therapeutic techniques such as Brainspotting and Somatic Experiencing we can work to process trauma and deeper issues to allow you to feel better.
Do you often feel like you are surviving instead of thriving? If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better. Integrative therapy can help you get unstuck and heal painful dynamics within yourself and your relationships.
(02) 8403 2961 View (02) 8403 2961
Photo of Katrina Helene, Psychotherapist in Brookvale, NSW
Katrina Helene
Psychotherapist, MA, AMHSW
Verified Verified
1 Endorsed
Brookvale, NSW 2100
Clients describe me as a warm, intuitive and skilled Psychological Therapist, who really understands and knows how to work with trauma, mental health (eg depression, anxiety, PTSD, personality and mood disorders); relationships; drug and alcohol; domestic and family violence and sexual abuse; having counselled in a variety of professional clinical settings.
I'm a Psychological Therapist with 20+ years experience who gets to the heart of problems in both short term and long term therapy (Medicare rebates available). I bring a wealth of counselling experience; my care, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change.
Clients describe me as a warm, intuitive and skilled Psychological Therapist, who really understands and knows how to work with trauma, mental health (eg depression, anxiety, PTSD, personality and mood disorders); relationships; drug and alcohol; domestic and family violence and sexual abuse; having counselled in a variety of professional clinical settings.
I'm a Psychological Therapist with 20+ years experience who gets to the heart of problems in both short term and long term therapy (Medicare rebates available). I bring a wealth of counselling experience; my care, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change.
(02) 8403 1758 View (02) 8403 1758
Photo of Christine Burke, Psychologist in Brookvale, NSW
Christine Burke
Psychologist, MPsych, MAPS
Verified Verified
Brookvale, NSW 2100
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
(02) 8806 0162 View (02) 8806 0162
Photo of Julie Preston Psychology, Psychologist in Brookvale, NSW
Julie Preston Psychology
Psychologist, PsyBA General
Verified Verified
Brookvale, NSW 2100
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
(02) 9909 6171 View (02) 9909 6171
Photo of Alison Glass - EMDR & Trauma Treatment, Psychotherapist in Brookvale, NSW
Alison Glass - EMDR & Trauma Treatment
Psychotherapist, PACFA
Verified Verified
Brookvale, NSW 2100
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
(02) 8806 0772 View (02) 8806 0772
Photo of Kylie McIntosh, Psychologist in Brookvale, NSW
Kylie McIntosh
Psychologist, PsyBA General
Verified Verified
Brookvale, NSW 2100
I support adults and adolescents experiencing distress including anxiety, depression, anger, addiction, relationships, self esteem, motivation, trauma, parenting.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
I support adults and adolescents experiencing distress including anxiety, depression, anger, addiction, relationships, self esteem, motivation, trauma, parenting.
The therapy journey can help us understand and address distress in our lives through understanding how the past has stayed alive in our current experience. It is no longer about what happened, it is how it lives on in parts of ourselves.. "Owning our story can be hard but not nearly as difficult as spending our lives running from it" (Brene Brown). I offer a safe therapeutic environment for you to navigate and resolve the concerns and difficulties you face with gentle curiosity and mindfulness, and will support you in building self-compassion, understanding and connection, strength, self-esteem and a sense of empowerment.
(02) 8074 1570 View (02) 8074 1570
Photo of Jodie Gale, Psychotherapist in Brookvale, NSW
Jodie Gale
Psychotherapist, MA, PACFA
Verified Verified
Brookvale, NSW 2100
Hi, I’m Jodie Gale. I'm a Registered Clinical Psychotherapist, Trauma & Inner Child Recovery Expert, Disordered Eating Coach & the founder of Traumawarriors.Online. I help women recover from trauma, emotional eating & not feeling good enough. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth. I offer short term and long-term therapy.
Hi, I’m Jodie Gale. I'm a Registered Clinical Psychotherapist, Trauma & Inner Child Recovery Expert, Disordered Eating Coach & the founder of Traumawarriors.Online. I help women recover from trauma, emotional eating & not feeling good enough. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth. I offer short term and long-term therapy.
(02) 8294 7627 View (02) 8294 7627
Photo of Andrea Haas, Psychologist in Brookvale, NSW
Andrea Haas
Psychologist, PsyBA General
Verified Verified
Brookvale, NSW 2100
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 View (02) 9538 7934
Photo of Amanda Byrne, Psychotherapist in Brookvale, NSW
Amanda Byrne
Psychotherapist, ACA-L1
Verified Verified
1 Endorsed
Brookvale, NSW 2100
Would you like to be showing up in your life with more authenticity? Do you feel stuck, struggle to hold your boundaries or find yourself repeating patterns that no longer serve you? I am passionate about understanding you as a whole person, and assisting you in developing a meaningful relationship with yourself to work towards what is important for you. I have a special interest in working with women navigating life transitions, from adolescence through to late adulthood. I understand the importance of processing early life experiences to assist in moving through trauma, grief, anxiety and depression.
Would you like to be showing up in your life with more authenticity? Do you feel stuck, struggle to hold your boundaries or find yourself repeating patterns that no longer serve you? I am passionate about understanding you as a whole person, and assisting you in developing a meaningful relationship with yourself to work towards what is important for you. I have a special interest in working with women navigating life transitions, from adolescence through to late adulthood. I understand the importance of processing early life experiences to assist in moving through trauma, grief, anxiety and depression.
(02) 8403 0470 View (02) 8403 0470
Photo of Mind Waves Counselling, Counsellor in Brookvale, NSW
Mind Waves Counselling
Counsellor, PACFA
Verified Verified
Brookvale, NSW 2100
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
(02) 8403 1536 View (02) 8403 1536
Photo of Tania Nadine Fahey, Counsellor in Brookvale, NSW
Tania Nadine Fahey
Counsellor, PACFA
Verified Verified
1 Endorsed
Brookvale, NSW 2100
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
(02) 8403 0752 View (02) 8403 0752
Photo of Tori McCarthy, Psychotherapist in Brookvale, NSW
Tori McCarthy
Psychotherapist, PACFA
Verified Verified
Brookvale, NSW 2100
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
(02) 8403 1332 View (02) 8403 1332
Photo of Sylvia Suwan, Counsellor in Brookvale, NSW
Sylvia Suwan
Counsellor, ACA-L1
Verified Verified
Brookvale, NSW 2100
I work predominantly with those who are experiencing relationship problems, both individually and with couples. My approach is very much person centred, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. I also deal with trauma experienced from relationships and domestic abuse. Based on the northern beaches in Sydney, I also provide online consultations worldwide.
I work predominantly with those who are experiencing relationship problems, both individually and with couples. My approach is very much person centred, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. I also deal with trauma experienced from relationships and domestic abuse. Based on the northern beaches in Sydney, I also provide online consultations worldwide.
(02) 8403 1472 View (02) 8403 1472
Photo of Family Psychology Practice, Psychologist in Brookvale, NSW
Family Psychology Practice
Psychologist, PsyBA General
Verified Verified
Brookvale, NSW 2100
Informed by attachment theory, we specialise in the area of trauma, separations, loss, anxiety, grief, child psychology, adolescent issues, perinatal depression, addiction and parenting issues.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
Informed by attachment theory, we specialise in the area of trauma, separations, loss, anxiety, grief, child psychology, adolescent issues, perinatal depression, addiction and parenting issues.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
(02) 8320 0355 View (02) 8320 0355
Photo of Anne de Silva, Psychotherapist in Brookvale, NSW
Anne de Silva
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Brookvale, NSW 2100
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach to growth and trauma satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
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Photo of Catherine Thomas, Psychologist in Brookvale, NSW
Catherine Thomas
Psychologist, PsychD, PsyBA General
Verified Verified
Brookvale, NSW 2100
Catherine is an experienced psychologist who brings a depth of experience working with anxiety, panic attacks, depression, trauma, loss and grief, perinatal mental health, relationships, major life adjustments, stress, obsessions and compulsions, substance use difficulties, disordered eating and emotional regulation difficulties.
Clear Psychology is a private psychology practice committed to providing effective mental health treatment to adults and adolescents. We integrate various evidence based therapies to meet the individual psychological needs of each person.
Catherine is an experienced psychologist who brings a depth of experience working with anxiety, panic attacks, depression, trauma, loss and grief, perinatal mental health, relationships, major life adjustments, stress, obsessions and compulsions, substance use difficulties, disordered eating and emotional regulation difficulties.
Clear Psychology is a private psychology practice committed to providing effective mental health treatment to adults and adolescents. We integrate various evidence based therapies to meet the individual psychological needs of each person.
(02) 9100 0609 View (02) 9100 0609
Photo of Melinda Coles, Counsellor in Brookvale, NSW
Melinda Coles
Counsellor, MSc
Verified Verified
Brookvale, NSW 2100
I specialise in helping people navigate significant life transitions, relationship challenges and the day to day stresses of life. I have specific experience with attachment styles, developmental trauma and codependent–narcissistic relationships. These dynamics can undermine your self-worth, and make you feel lost, anxious and disoriented
I specialise in helping people navigate significant life transitions, relationship challenges and the day to day stresses of life. I have specific experience with attachment styles, developmental trauma and codependent–narcissistic relationships. These dynamics can undermine your self-worth, and make you feel lost, anxious and disoriented
(02) 8403 1007 View (02) 8403 1007
Photo of Jo Roome, Psychologist in Brookvale, NSW
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brookvale, NSW 2100
I am a clinical psychologist who works on the northern beaches. I strive to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way. Are you seeking support to live the best possible life you can?
I am a clinical psychologist who works on the northern beaches. I strive to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way. Are you seeking support to live the best possible life you can?
(02) 8403 0906 View (02) 8403 0906
Photo of Luciana Zeni, Psychologist in Brookvale, NSW
Luciana Zeni
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Brookvale, NSW 2100
I am passionate about supporting clients in their healing process through assisting them in learning more about themselves and developing new ways of coping with present and past challenges. I am a warm, supportive, caring, and compassionate psychologist and I believe each client is unique and therefore requires a tailored treatment strategy to achieve their therapy goals.
I am passionate about supporting clients in their healing process through assisting them in learning more about themselves and developing new ways of coping with present and past challenges. I am a warm, supportive, caring, and compassionate psychologist and I believe each client is unique and therefore requires a tailored treatment strategy to achieve their therapy goals.
(02) 8403 0009 View (02) 8403 0009
Photo of Inner View Art Therapy, Psychotherapist in Brookvale, NSW
Inner View Art Therapy
Psychotherapist, AThR
Verified Verified
Brookvale, NSW 2100
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
Are you feeling overwhelmed, anxious, depressed, disconnected or struggling with a difficult event in your life? Are you finding it difficult to put into words just what you're feeling and thinking? Do you want support to feel lighter, calmer and clearer? Are you hoping to find a safe, supportive space to improve and maintain your mental wellbeing?
(02) 8999 5048 View (02) 8999 5048

See more therapy options for Brookvale

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.