Transpersonal Counselling in Goolwa, SA

Are you unhappy, tired, and under constant stress? Do you find yourself taking on more than you can handle and saying yes when you really mean no? Have you not been feeling like yourself lately? Know it does not have to be this way. It's possible to live a life that feels so good, so fulfilling, a life where you feel confident and in control. Are you ready to learn what's preventing you from living the life you want? It’s time to return to you.

Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.

Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!

My approach is client centred and holistic with the client’s emotional, mental, and physical wellbeing the focus of my sessions. I believe in a mind-body connection and understand the power in releasing emotion that we often store in our bodies when it doesn’t feel safe to express. This can be the result of trauma or life experience that prevents us from living with a sense of stability or peace and often without the ability of knowing what to do with these big emotions. Children especially struggle with this, and Art therapy provides them with the opportunity to express these feelings without the pressure of using words.

I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.

While we are diverse in nature, our beliefs and ideals as we travel through life we all go through emotional challenges. If where you are feels uncomfortable, that you feel stressfully challenged, possibly without direction or meaning I am able to guide you through those states where you unfold naturally your next best steps to take. You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense.

A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including depression, anxiety, relationship issues, complex trauma, and workplace stress. Expertise includes therapy with private clients and across corporate and government sectors. We also provide employee assistance (EAP) services to businesses across Australia, and critical incident responding.

I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

At Metta Counselling we strive to support your journey by gradually increasing understanding and awareness and calling on your own wisdom, knowledge, and skills to lean into and navigate life's hurdles. Please ensure you visit my website to learn more about me and the services I offer. www.mettacounselling.com.au.

My name is Isy (She/Her) and I am a proud member of the LGBTQIA+ Community. I am a professionally registered Arts Therapist and have been a practicing art therapist since 2014. I offer a neuro-affirming and trauma informed practice and a supportive safe space to express and explore your challenges.

Be Heard. Explore Why. Make Change. Sometimes you need someone to really listen, sometimes you need to understand how you got here, sometimes it's time to move forward in a different direction. I offer my support and guidance for you to gain insight and take action in your life. You have shown great strength in just getting to this point and having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all.

Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.

Codependency: what exactly is it? It is the need to look outside of ourselves for validation. It manifests as putting others’ feelings, needs, and perceptions before our own. Often, it is unconscious and we don't even realise we do it. It can be extreme or subtle. We are co-dependent when we are pulled by the outside world rather than being in alignment with our true desires and soul path. Co-dependency may look like: a romantic relationship or friendship where you merge into the other, become consumed by their world, lose yourself, do activities that they enjoy, or show an interest in their interests.

Hello, I'm Mandy. I am passionate about supporting people to make sense and meaning of their lives. I work with people from all walks of life and with issues and concerns ranging from grief and loss, trauma, life transitions, anxiety, depression, all forms of addictions, relationships and more. My approach is to walk alongside you as we navigate your circumstances, whether that be a crisis or a desire to understand yourself more deeply.

Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.

A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.

Hello, my name is Beverley. I offer counselling, energy psychotherapy, sand and art therapy, and meditation and visualisation. Step into a safe and supportive space to be fully yourself and work with me to navigate stress and burnout, anxiety, depression, life transitions, grief, and the many challenges in any area of your life. We look into the past, present and future you, the path you are currently travelling, and what blocks you from moving forward towards where you’d truly like to be.

Are you looking for a Therapist to walk your journey with you, supporting your goals, discovering and healing any blocks that are holding you back from achieving them? Have you been repeating patterns even though logically you know they are holding you back, but you cant seem to break out of them? Are you feeling stuck, bored, and wanting to experience passion and fulfilment in your life? Let's work together to clear the way for you to step into the most authentic, confident version of YOU!

I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.