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Tracey - Your Inner Light
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Photo of Tracey - Your Inner Light, MC, ACA-L4, Counsellor in Elsternwick

Tracey - Your Inner Light

Counsellor, MC, ACA-L4

Verified by Psychology Today
Elsternwick, VIC 3185
Let's Connect (03) 7003 2423
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
You are supported to uncover any blocks and limiting beliefs and move towards liberation, lasting change and creating a life of balance and alignment. This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.
I have extensive experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.
Call or Tracey - Your Inner Light now for a free 15 minute consultation - (03) 7003 2423

Practice at a Glance

Available both in-person and online

Elsternwick, VIC 3185

(03) 7003 2423
I specialize in Stress, Self Esteem and Women's Issues 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tracey - Your Inner Light
Let's Connect (03) 7003 2423

Practice at a Glance

Available both in-person and online

Elsternwick, VIC 3185

(03) 7003 2423
I specialize in Stress, Self Esteem and Women's Issues 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tracey - Your Inner Light

Finances

Fees

  • Individual Sessions $135
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • AHM Health
  • Bupa
  • Doctors Health Fund
  • Emergency Services Health
  • GMHBA
  • Medibank Private
  • Phoenix Health
  • Police Health
  • St. Lukes Health
  • Teachers Union Health
  • Westfund
Please ask me about fees or use of insurance when you
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Please ask me about fees or use of insurance when you
Tracey - Your Inner Light
Counsellor, MC, ACA-L4

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 9646
  • In Practice for 16 Years
  • Degree/Diploma from Victoria University in (GradDipCou) Graduate Diploma Counselling
  • Degree/Diploma from Australian Catholic Univeristy in (BSoc Sci) Bachelor of Social Science
  • Masters Counselling
Feel free to ask about qualifications and training experience. or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Feel free to ask about qualifications and training experience. or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Women's Issues

Expertise

  • Anxiety
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Spirituality
Do these issues align with your needs? or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Do these issues align with your needs? or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Ask about what different forms of therapy will be like. or (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4

Location

Call for a free consultation now - (03) 7003 2423
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Last Modified: 5 Feb 2024