Location
Offers online therapy
About
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Certified Nutrition and Health Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
You are supported to uncover any blocks and limiting beliefs and move towards liberation, lasting change and creating a life of balance and alignment. This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.
I have extensive experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.
Call or Email Tracey - Your Inner Light for a free 15 minute consultation now - (03) 7003 2423
Finances
- Cost per Session: $115+
- Sliding Scale: Yes
Pay By:
Bank transfer
Accepted Insurance Plans
- AHM Health
- Bupa
- Doctors Health Fund
- Medibank Private
- Police Health
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 15 Years
- Membership: Australian Counselling Association / Level 4 Member
- Training: Masters Counselling
Additional Credentials
- Degree: Victoria University / Graduate Diploma Counselling
- Degree: Australian Catholic Univeristy / Bachelor of Social Science
Location
Offers online therapy
Specialties
- Stress
- Self Esteem
- Women's Issues
Issues
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
Client Focus
Age
- Adults
Communities
- Body Positivity
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
Last Modified: 27 Jan 2023
(03) 7003 2423