Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Clontarf, QLD 4019
Let's Connect (07) 3186 5649
The impact of stress & trauma on our body, heart, and mind can often feel overwhelming, disconnect us from ourselves, and prevent us from living life to our fullest potential. I believe managing stress, attending to one’s mental health and emotional wellbeing, & healing from trauma requires a mindfulness and somatic (body-oriented) approach that provides you with practical grounding and self-care skills, helps you to address past trauma, & supports you to reconnect with your True Self. Current evidence supports approaches to mental health & trauma including somatic therapy in order to enhance the full integration of body & mind.
With 30 years in the field I have extensive experience as a Social Worker in community & inpatient mental health & child protection services. This alongside my qualifications as a Buddhist Counsellor, a certified Somatic Experiencing Practitioner, & a graduate of Hakomi & Self-Compassion in Psychotherapy offers a holistic approach to my work as a Counsellor.
Counselling with me can include talk therapy, education, breathing techniques, guided meditation, & the development of self-compassion. I am most passionate working with stress, anxiety, & unresolved trauma (which are all held in the body) using Mindfulness based Somatic therapy to support you on your path to healing. Interested? I'm here if you're ready.
Take the first step to help. Call or Email Tracey Rehe - Arahura Counselling now - (07) 3186 5649
Let's Connect (07) 3186 5649
Finances
Fees
- Individual Sessions $175
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Visa
Insurance
- Bupa
- HCF
- Medicare Rebates
- NDIS
- Teachers Health
- Unihealth Nurses and Midwives Health
Email us or call with questions - (07) 3186 5649
Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Tracey Rehe
- In Practice for 30 Years
- Membership with AASW, AABCAP
- Buddhist Psychotherapy, Somatic Experiencing Practitioner, Hakomi, Self-Compassion in Psychotherapy, Bachelor of Social Work, Graduated 1995
Psychotherapist: Tracey Rehe
Email us or call with questions - (07) 3186 5649
Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Women's Issues
Practice Areas
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Email us or call with questions - (07) 3186 5649
Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Mindfulness Based Therapies
- Person-Centred
- Psychodynamic
- Somatic Experiencing Therapy
- Trauma Focused
Email us or call with questions - (07) 3186 5649
Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW
Location
Take the first step to help. Call now - (07) 3186 5649
Tracey Rehe - Arahura Counselling
Psychotherapist, AMHSW