Toni Knight
Verified by Psychology Today Verified by Psychology Today
Tighes Hill, NSW 2297
Let's Connect (02) 4077 2834
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and keep bringing the good stuff to your people. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
After 20-plus years of experience, I offer Australia's ultimate burnout program, addressing burnout from every angle - your work, health, relationships, thinking, beliefs, and emotions. In Burnout Breakthrough I work with your conscious mind and subconscious drives to stop burnout for good.
If you've felt like you're not thriving in your work and life, then take your first step forward today by getting in touch. Book a free 30-minute information session and find out if Burnout Breakthrough is right for you. I also have free quiz to clarify your unique burnout drivers.
Call or Email Toni Knight now for a free 15 minute consultation - (02) 4077 2834
Let's Connect (02) 4077 2834
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Toni Knight
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Wollongong Toni Knight
- In Practice for 22 Years
- Membership with EMDRIA Full member / 2024
- Diploma from Australian Institute of Clinical Hypnotherapy Hypnotherapy / 2014
- Psychology, hypnotherapy, EMDR, Graduate Diploma in Applied Psychology, Graduated 2001
Call or Email me for a free 15 minute consultation now - (02) 4077 2834
Toni Knight
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Stress
Practice Areas
- Burnout; Compassion Fatigue; Workplace issues
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 4077 2834
Toni Knight
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (02) 4077 2834
Toni Knight
Location
Call for a free consultation now - (02) 4077 2834
Toni Knight